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This book stretched far beyond dry theory and metallurgy alone; it covers all stages of this essential process from prospecting to distribution and describes the whole cycle of iron production. Clear photographs and line drawings illustrate the text well enough to allow keen readers to reproduce the artefacts for themselves.
HE STOOD TALL, PLAYED HARD AND FLEW HIGH For fifteen seasons, Dean Cox was the 'Iron Eagle', a seemingly indestructible 203-centimetre ruckman at the heart of a famous - and at times, controversial - West Coast Eagle side. Tough, loyal, relentless and highly skilled, the big man from the Dampier Archipelago rose from humble beginnings to become the lynchpin of the Eagles' famous 2006 premiership, a six-time All-Australian champion and, ultimately, the West Coast Eagles' record-holder for most games played. Iron Eagle is Dean Cox's incredible and inspiring autobiography - a no-holds-barred chronicle of a wild childhood in the Pilbara that evolved into a glorious football career. With unflinching honesty, Cox takes us inside West Coast's glory years - the big games, magic moments and thrilling battles - and lifts the lid on the tumultuous period that followed the Eagles' epic 2006 flag win. THE INSPIRING TALE OF AN EAGLE WHO SOARED TO THE SUMMIT OF THE AFL
When the Iron Eagle Flies is a complete meditation course from one of the West's most beloved Buddhist teachers. In her usual direct style, Ayya Khema points us toward the middle path — a path of simplicity. Her teachings unfold simply, free of jargon, and are ideal for a contemporary world where the fevered pursuit of pleasure and comfort leaves us "like children playing in a house on fire, refusing to let go of our toys." A practical guide to building meaning through awareness, When the Iron Eagle Flies contains a wealth of exercises and advice to help the reader along the path. Ayya Khema grounds her teaching in ordinary, everyday experiences, and gradually reveals how to gain access to liberation and freedom.
Formed at the beginning of World War II, the 101st Airborne Division has fought in almost every major conflict since then, including Operations Enduring and Iraqi Freedom. Going from a parachute and glider infantry in its early days to an air assault division in our own--the only one in the world--the "Screaming Eagles" are trained to destroy enemy forces while seizing land and resources. They are a rapid deployment group prepared to go anywhere in the world within thirty-six hours. And, for good reason, they are probably the best-known army division in the world. In this book, top military photographer and former U.S. Army Ranger Russ Bryant takes you inside the 101st Airborne. In training and in action, on land and in the air: Here are the Screaming Eagles as youve never seen them, in a close-up, multi-faceted portrait of courage and skill as a fact of everyday life. The book brilliantly illustrates why the 101st Airborne is the vanguard in its field--and in the world.
A new book by Jerry Crandall - Fighters of the Iron Cross, Men and Machines of the Jagdwaffe.Presented will be short biographies and combat stories about their fighter experiences in the Luftwaffe of the pilots based on personal interviews conducted by Jerry and Judy over the past 45 years. Many more pilots are featured including most of those who signed the signatorie page.Numerous photos from their private collections, many never before published, documents and full color profiles complete the book.Numerous photos from their private collections, many never before published, documents and full color profiles complete the book.
“An ambitious, remarkably frank” chronicle of the Philadelphia Eagles’ bid for the NFL championship by the #1 New York Times–bestselling author (Kirkus Reviews). In 1992, the Philadelphia Eagles—a team assembled in the image of their iconoclastic, controversial former head coach, Buddy Ryan—were known for their ferocious defense led by Reggie White, Seth Joyner, and Andre Waters, and for the otherworldly talents of quarterback Randall Cunningham. Now was the time for the Eagles’ campaign for the championship. But as the season progressed, it disintegrated into an ugly flurry of greed, racism, violence, personal and professional feuds, one tragic death, and a very wild face-off in the stands between a player’s wife and mistress. By midseason, the sentiment of both fans and press was the same: “shut up and play.” Told through the personal stories of the teammates themselves, as well as the coaches, managers and owner, Bringing the Heat spares nothing—and no one—in “a phenomenal feat of reportage, perfect for football fans coast to coast” (H. G. Bissinger, author of Friday Night Lights). “Overflows with stories of pro football dreams, of bravery in the face of injury. Yet it also unflinchingly tells of the darker side of life in the NFL: uncontrollable egos, ruined families, marital infidelity.” —The New York Times Book Review “There are now four mandatory books on football: Dan Jenkins’s Semi-Tough; George Plimpton’s Paper Lion; H. G. Bissinger’s Friday Night Lights, and the hilarious, incorrigible son of them all, Mark Bowden’s Bringing the Heat.” —Michael Bamberger, Sports Illustrated
High Stakes, Deep Faith, and Unbreakable Brotherhood They were the first No. 1 seed in NFL history to enter the playoffs as an underdog. Their star quarterback was out with a season-ending knee injury. Five-time Super Bowl champions the New England Patriots towered over them. But public opinion didn't matter to the Philadelphia Eagles. They believed in each other. The band of Christian brothers on the team believed in the God of the impossible, and they played for an audience of One. The most extensive book to explore the Christian faith shared by many of the team's players, Birds of Pray details the incredible inside story behind the Eagles' capture of the biggest prize in professional sports: the Vince Lombardi Trophy. Through exclusive interviews with the players, never-before-seen photos, and insider accounts of the miracle season's most memorable moments, Philly native and Associated Press sportswriter Rob Maaddi reveals a side of the team the world has yet to fully witness. From an impromptu baptism in the team's cold tub to weekly Bible studies and pre-game prayers, to the unique friendship between star quarterback Carson Wentz and back-up-then-MVP Nick Foles - the Eagles excel in the unexpected. Birds of Pray follows the deep faith shared among players, the high stakes they faced together, and their relentless reliance on Christ who gives all strength in moments of crisis and celebration alike. The result is a boldly inspiring, entertaining read that will challenge readers to go deeper in their faith, dream bigger, and live with renewed courage for whatever odds life stacks against them.
Fluid Iron is the first extended treatment of state formation in Southeast Asia from early to contemporary times and the first book-length analysis of Western historical and ethnographic writing on the region. It includes critical assessments of the work of Clifford Geertz, O.W. Wolters, Benedict Anderson, and other major scholars who have written on early, colonial, and modern Southeast Asian history and culture. Making use of the ideas of Weber, Marx, Foucault, and postmodern and postcolonial theory, Tony Day argues that culture must be restored to the study of Southeast Asian history so that the state and historical developments in the region can be returned to their own "alternative" historical contexts and trajectories. He employs a wide range of contemporary scholarship, as well as Southeast Asian literary and historical texts, inscriptions, and temples to explore the kinds of concepts and practices--kinship networks, cosmologies, gender identities, bureaucracies, rituals, violence and aesthetics--that have been used for centuries to build states.Highly readable and accessibly written, Fluid Iron demonstrates that Southeast Asian state building has taken place in a part of the world that has always been a crossroads of cultural and transcultural change. Day urges Southeast Asians to learn more about the history of their own state formations so they can safeguard not only human freedom, but also the "incongruity" of their unique region in the years ahead.
This volume is the newest release in the authoritative series issued by the National Academy of Sciences on dietary reference intakes (DRIs). This series provides recommended intakes, such as Recommended Dietary Allowances (RDAs), for use in planning nutritionally adequate diets for individuals based on age and gender. In addition, a new reference intake, the Tolerable Upper Intake Level (UL), has also been established to assist an individual in knowing how much is "too much" of a nutrient. Based on the Institute of Medicine's review of the scientific literature regarding dietary micronutrients, recommendations have been formulated regarding vitamins A and K, iron, iodine, chromium, copper, manganese, molybdenum, zinc, and other potentially beneficial trace elements such as boron to determine the roles, if any, they play in health. The book also: Reviews selected components of food that may influence the bioavailability of these compounds. Develops estimates of dietary intake of these compounds that are compatible with good nutrition throughout the life span and that may decrease risk of chronic disease where data indicate they play a role. Determines Tolerable Upper Intake levels for each nutrient reviewed where adequate scientific data are available in specific population subgroups. Identifies research needed to improve knowledge of the role of these micronutrients in human health. This book will be important to professionals in nutrition research and education.