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Use this spiritual guide to equip yourself with the tools needed to tear down anxiety and build inner peace. Spiritual people often find that their own expectations of living a life dedicated to a higher power makes them more susceptible to high-functioning anxiety. Sometimes, traditional relaxation techniques either do not work, don’t last, or, in some cases, actually increase their anxiety. Psychotherapist, yoga teacher, and interfaith minister Rev. Connie L. Habash has helped hundreds of spiritual people overcome fear and anxiety, regain happiness, and feel calmer. In over twenty-five years as a counselor helping spiritual people overcome anxiety, Rev. Connie has taught that it takes more than chanting mantras, stretching, or relaxation techniques to calm anxiety. It requires a transformation in perception, moment-to-moment body awareness, and a conscious response to thoughts and emotions. Awakening from Anxiety provides valuable psycho-spiritual tools to deepen spiritual awakening and calm fears:Learn what anxiety is and when it becomes a problemUnderstand the six mistakes spiritual people make that increase anxietyDiscover the seven keys to a more calm, confident, courageous lifeKnow how to break through the old patterns of stress, worry, and fear into a new perception of your true selfExplore spiritual principles and yoga philosophy to cultivate inner peace If you enjoyed Stop Anxiety from Stopping You and First, We Make the Beast Beautiful, Awakening from Anxiety will take your healing and renewal from anxiety to the next level. “A book I will recommend to many for both practical advice and spiritual insights for handling stress, worry, and anxiety.”?Becca Anderson, author of Prayers for Calm
The author guides the novice and the experienced knitters in short-cuts and construction tricks and offers twenty original designs
"Annetarsia Knits" is a reference book for learning to knit intarsia flat or in the round, in stockinette or garter stitch. The book includes workshops, a motif library, and 28 patterns for using the new techniques. Content is designed for knitters of all skill levels.
We sold over 7000 copies of the hardcover edition, customers have requested this book to be back in print.
Knitting is one of the most versatile and exciting of textile structures, and this book rediscovers its potential by exploring new ideas for design through the power of the stitch. Written for the dedicated knitter, it goes into the fine detail of how knitting works, questioning and examining how stitches can influence and shape the fabric by pulling in, pulling up, and making it stretchy or firm, thick or thin. Over forty projects are included that range from simple, straightforward scarves and bags to more intricate jackets and organic sculptural 3D pieces. Detailed, innovative and inspiring, it is invaluable reading for all knitters and textile designers. A dictionary of stitches compares each stitch with stocking stitch, and shows how the shape and feel of knitting can be changed dramatically, and a chapter explores different ways of shaping fabric around the edges and even within the knitting, using increases, decreases and short-row shaping to texture the surface or to make three-dimensional forms. Step-by-step instructions are supported with explanations, charts, diagrams and photos, and techniques are discussed in depth to help understand different outcomes and how 'problems' can be used creatively. A detailed and inspiring new book on knitting that pushes ideas and boundaries to encourage creative thinking and confidence in experimenting, with charts, diagrams and illustrations - 362 colour photographs in total.
Here is the history of knitting around the globe, examining styles, techniques, and particular styles countries and regions—including England, Ireland, Scotland, Norway, Sweden, Finland, Estonia, Latvia, Iceland, Japan, Australia, Canada, United States, Peru, Bolivia, and more. Highlighted are 20 profiles of historically significant knitters who are using particular techniques today—plus 20 patterns that exemplify knitting traditions from around the world.
Photographer Joseph Ford and knitting pro Nina Dodd have dedicated more hours than is reasonable to creating bespoke jumpers (for both humans and animals) that blend seamlessly into their surroundings - from bus seats to bushes, carpets to coastlines. The images are executed with such painstaking precision that should the camera, or jumper for that matter, move by an inch the illusion would unravel. The book will contain images featuring 25 knitted pieces alongside text including an introduction by a top arts writer.
Explains all the techniques you'll need, in the order you'll need them, from casting on and joining in yarns to adding buttonholes, pockets, and embellishments.