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A Guide to Rebuilding Trust and Intimacy It's devastating to discover that the person you trust the most has betrayed you. You'll be facing some hard questions after learning of your partner's infidelity. You may choose to rebuild your relationship, or you may decide to move on. Whatever the right decision is for you, this book will help you figure out why your partner betrayed you and decide whether you can remain in your relationship. It will also show you new ways to relate that can help you and your partner become a lasting, loving, and committed couple. You'll start by taking a look at the phenomenon of infidelity and the three types of intimacy: self-intimacy, conflict intimacy, and affection intimacy. Then you'll learn about the three kinds of infidelity—those of fear, of loneliness, and of anger—and what each reveals about your relationship. Then it's on to practical exercises that can heal emotional wounds and enable you to recover your ability to trust. Even if you decide not to remain with your current partner, the book will help you make wise relationship choices to "affair-proof" your future relationship.
This book offers readers a compassionate and effective strategy for recovery after their partner had cheated: by identifying the three kinds of infidelity; overcoming the pain of betrayal; and learning to rebuild a healthier 'affair-proof' relationship.
"A fresh look at infidelity, broadening the focus from the havoc it wreaks within a committed relationship to consider also why people do it, what it means to them, and why breaking up is the expected response to duplicity — but not necessarily the wisest one.” — LA Review of Books From iconic couples’ therapist and bestselling author of Mating in Captivity comes a provocative and controversial look at infidelity with practical, honest, and empathetic advice for how to move beyond it. An affair: it can rob a couple of their relationship, their happiness, their very identity. And yet, this extremely common human experience is so poorly understood. What are we to make of this time-honored taboo—universally forbidden yet universally practiced? Why do people cheat—even those in happy marriages? Why does an affair hurt so much? When we say infidelity, what exactly do we mean? Do our romantic expectations of marriage set us up for betrayal? Is there such a thing as an affair-proof marriage? Is it possible to love more than one person at once? Can an affair ever help a marriage? Perel weaves real-life case stories with incisive psychological and cultural analysis in this fast-paced and compelling book. For the past ten years, Perel has traveled the globe and worked with hundreds of couples who have grappled with infidelity. Betrayal hurts, she writes, but it can be healed. An affair can even be the doorway to a new marriage—with the same person. With the right approach, couples can grow and learn from these tumultuous experiences, together or apart. Affairs, she argues, have a lot to teach us about modern relationships—what we expect, what we think we want, and what we feel entitled to. They offer a unique window into our personal and cultural attitudes about love, lust, and commitment. Through examining illicit love from multiple angles, Perel invites readers into an honest, enlightened, and entertaining exploration of modern marriage in its many variations. Fiercely intelligent, The State of Affairs provides a daring framework for understanding the intricacies of love and desire. As Perel observes, “Love is messy; infidelity more so. But it is also a window, like no other, into the crevices of the human heart.”
Infidelity is the most common major crisis of marriage. In this wise book, a psychiatrist and family therapist discusses four kinds of infidelity, why they happen, and what they mean.
"One of the foremost relationship experts at work today offers creative insight on building trust and avoiding betrayal, helping readers to decode the mysteries of healthy love and relationships"--
A world-renowned therapist, Mira Kirshenbaum has treated thousands of men and women caught in the powerful drama over what to do when an affair reaches into their emotional lives. Now, in When Good People Have Affairs, Kirshenbaum puts her unsurpassed experience into one clear, calming place. She gives readers everything they need to cut through the thickets of fear, hurt and confusion to find their ways to happier, more solid relationships with the person who's right for them. For example, Kirshenbaum identifies seventeen types of affairs, helping readers figure out which type they're in and what it means. Is it a: --"See-if" affair? --Ejector-seat affair? --Distraction affair? --Unmet-needs affair? --Panic affair? Kirshenbaum encourages honest answers to such questions as: --What am I missing in my marriage? --How do I decide between two people when it's like comparing an apple to an orange? --How do I decide to end my marriage, end my affair, or end them both? She leads readers through six easy-to-navigate steps that will take anyone from anxiety to clarity. When Good People Have Affairs will be a lifeline to any man or woman who feels caught between two lovers, and its insights are indispensable to anyone else touched by an affair.
From an acclaimed couples therapist, the first book ever to address the financial power struggles in relationships Money, not sexual adultery, is the #1 problem in relationships. According to Dr. Bonnie, one of the nation's leading couples therapists, "nearly one-third of adults in committed relationships admit to lying to their partner about spending habits." Secret credit cards, binge shopping, revenge spending, and POPs (pissed off purchases) are just a few examples of how financial infidelity undermines trust and harms a relationship. With clarity and compassion, Dr. Bonnie—who has a near one hundred percent success rate in counseling couples—helps readers recognize their hidden financial indiscretions, reconnect with their partners, and recover the trust and intimacy in their relationships.
This book employs research in social, personality, and evolutionary psychology to explain and offer treatment approaches for individuals and couples suffering from infidelity.
It is possible to find true love through dating. In True Love Dates, Debra Fileta encourages singles not to "kiss dating goodbye" but instead to experience a season of dating as a way to find real love. Through powerful, real-life stories and Fileta's personal journey, this book offers profound insights from the expertise of a professional counselor. Christians are looking for answers to finding true love. They are disillusioned with the church that has provided little practical application in the area of love and relationships. They're bombarded by Christian books that shun dating, idolize courting, fixate on spirituality, and in the end, offer little real relationship help. True Love Dates provides honest help for dating by providing a guide into vital relationship essentials. Debra is a professional Christian counselor who reaches millions with her popular blog, Truelovedates.com, and her book offers sound advice grounded in Christian spirituality. She delivers insight, direction, and counsel when it comes to entering the world of dating and learning to do it right the first time around. Drawing on the stories and struggles of hundreds of young men and women who have pursued the search for true love, Fileta helps readers bypass unnecessary pain while focusing on the things that really matter in the world of dating.
This book is a practical action plan that will walk you through the first stages after your wife has discovered your infidelity.You'll learn the things your wife is going to feel, say, and do, giving you the following:* Insight into what she is thinking and why this is so hard for her to get over* Practical advice so you know exactly what to do at this important stage* Actual scripts so you know what to say in response to very specific situations* Clear explanations as to why certain words and actions you think will be helpful might be making this worse* Two self-administered quizzes to help you determine why you cheated so that you can get a better understanding of what triggered your affair. Included at the appropriate points are scripts of what to say and why you need to say those words at that time. Do not just memorize these words and parrot them back to your wife. You have already lost her trust; if you start using words you don't normally use, you'll sound like you're faking it. You will want to translate the scripts into your own natural wording, using the meaning of each script as a launching pad for productive, healing dialogue with your wife.Also, other these other questions are answered:* She doesn't know. I feel guilty. Should I tell her the truth?* We aren't married yet? How does that impact recovering from the affair?* I didn't have a physical relationship with my Affair Partner, why is my wife so upset?* What is an Emotional Affair?