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Intentional Gratitude is a simple yet powerful journal that focuses on helping you become more aware of and grateful for the blessings in your life. It is a compilation of 52 gratitude action prompts and exercises for you to practice and build the habit of gratitude.
A scientifically groundbreaking, eloquent look at how we benefit -- psychologically, physically, and interpersonally -- when we practice gratitude. In Thanks!, Robert Emmons draws on the first major study of the subject of gratitude, of “wanting what we have,” and shows that a systematic cultivation of this underexamined emotion can measurably change people’s lives."--
No Small Thing – Mindful Meditations (NoSmallThing.net) was launched in 2010 with the intention of reflecting on experiences that generated feelings of gratitude in order to create a positive mood and orientation to life. As of fall of 2019, over 500 reflections (mindful meditations) have been published along with over 100 tips that can be employed in a gratitude practice. This mindfulness process is detailed in a companion book, Practice Gratitude: Transform Your Life. It emphasizes the creation of personal gratitude themes, one’s Grateful Dozen, which can help a person see things that spark grateful feelings in new situations. This is a collection of favorite blog posts that came out of this process.
Teachers at all levels of education will find this book practical and inspiring as they read how other educators have engaged with challenges that reveal different dimensions of gratitude, and how some have discovered its relevance in gaining greater resilience, improved relationships and increased student engagement. In the first comprehensive text ever written that is solely dedicated to the specific relevance of gratitude to the teaching and learning process, Dr Howells pioneers an approach that accounts for both dilemmas and possibilities of gratitude in the midst of teachers’ busy and stressful lives. She takes a contemporary and philosophical view of the notion of gratitude and goes beyond its conceptualisation simply from a religious or positive psychology framework. Exploring real situations with teachers, school leaders, students, parents, academics and pre-service teachers - Gratitude In Education: A Radical View examines many of the complexities encountered when gratitude is applied in a variety of secular educational environments.
Gratitude, like other positive emotions, has inspired many theological and philosophical writings, but it has inspired very little vigorous, empirical research. In an effort to remedy this oversight, this volume brings together prominent scientists from various disciplines to examine what has become known as the most-neglected emotion. The volume begins with the historical, philosophical, and theoretical foundations of gratitude, then presents the current research perspectives from social, personality, and developmental psychology, as well as from primatology, anthropology, and biology. The volume also includes a comprehensive, annotated bibliography of research on gratitude. This work contributes a great deal to the growing positive psychology initiative and to the scientific investigation of positive human emotions. It will be an invaluable resource for researchers and students in social, personality, and developmental, clinical, and health psychology, as well as to sociologists and cultural anthropologists.
The If I Run series is now available in a one-volume collection, providing easy access to all three suspense-filled novels from USA TODAY bestselling author Terri Blackstock. If I Run (Book 1) Casey knows the truth. But it won’t set her free. Casey Cox’s DNA is all over the crime scene and she has no choice but to flee. The truth doesn’t matter anymore. But what is the truth? That’s the question haunting Dylan Roberts, the veteran hired to find Casey. Even though PTSD has marked him damaged goods, bringing Casey back can redeem him. But details of the murder aren’t adding up. Dylan is faced with two choices: the girl who occupies his every thought is a psychopathic killer . . . or a selfless hero. If I'm Found (Book 2) Evil lurks . . . but light still shines through the darkness. Casey Cox is still on the run, fleeing prosecution for a murder she didn’t commit. Dylan Roberts—her most relentless pursuer—is still on her trail, but claims he knows the truth. As Casey works to expose the real murderers, she stumbles upon another unbearable injustice. Should she risk her own life to right this wrong? If I Live (Book 3) The hunt has turned deadly. In the thrilling conclusion to the If I Run Series, Casey and Dylan must expose the real killer before they both end up dead. Casey is still on the run for a murder she didn’t commit, and she’s running out of places to hide. It’s only a matter of time. Dylan Roberts, the investigator who once sought her arrest, is now her only hope. As they work together will one life have to be sacrificed to protect the other? Join Terri Blackstock on one more heart-stopping chase in the sensational conclusion to the If I Run series. Plus, look for additional inspirational fiction series from New York Times bestselling author Terri Blackstock: Cape Refuge Newpointe 911 The Sun Coast Chronicles The Restoration Series
In this New York Times bestseller, Janice Kaplan spends a year living gratefully and transforms her marriage, family life, work, and health. On New Year’s Eve, journalist and former Parade editor in chief Janice Kaplan makes a promise to be grateful and look on the bright side of whatever happens. She realizes that how she feels over the next year will have less to do with the events that occur than her own attitude and perspective. Getting advice at every turn from psychologists, academics, doctors, and philosophers, Kaplan brings readers on a smart and witty journey to discover the value of appreciating what you have. Relying on both amusing personal experiences and extensive research, Kaplan explores how gratitude can transform every aspect of life, including marriage and friendship, money and ambition, and health and fitness. She learns how appreciating your spouse changes the neurons of your brain and why saying thanks helps CEOs succeed. Through extensive interviews with experts, and lively conversations with real people, including celebrities like Matt Damon, Daniel Craig, and Jerry Seinfeld, Kaplan discovers the role of gratitude in everything from our sense of fulfillment to our children’s happiness. With warmth, humor, and appealing insight, Kaplan’s journey will empower readers to think positively and start living their own best year ever.
Infuse spirituality and thankfulness into your daily life with this beautiful gratitude journal that offers a simple way to lower stress and improve happiness. Scripture says, “In every thing give thanks: for this is the will of God in Christ Jesus concerning you.” But we could all use a little help actually making room for gratitude among our everyday busyness and concerns. 52 Weeks of Gratitude offers you a space to record and reflect on your blessings each week as you focus through the year on four major themes: Home, Community, Faith, and Beauty. With its lovely full-color photographs and illustrations, this textured hardcover book is a perfect keepsake. The weekly format offers just the right amount of encouragement to inspire, motivate, and create a grateful heart in all who write in its pages.
Celebrating 365 Days of Gratitude is brimming over with appreciation and inside you will find evidence that the power of gratitude can be a life-changing force. These stories are about more than the polite "thank you" we so casually exchange every day. They're testimonials to the people and things we so often take for granted. Need a pick-me-up? How about a gratitude adjustment? Look inside-you'll be grateful you did. Be warned: Cultivating and expressing gratitude puts you in the driver's seat of your life.
Transform your life and find true happiness with A Gratitude Life: The Power of Thankfulness in Everyday Moments. Embrace gratitude and discover how it can slow your hectic life, bring joy, and ultimately change your perspective. - Unlock the power of gratitude and find joy in your daily routine - Experience a profound sense of contentment and peace in even the smallest moments - Transform your life through the practice of gratitude and change your outlook - Learn from relatable stories, practical tips, and inspiring scriptures - Start your gratitude journal and cultivate a thankful heart - Find blessings in both ordinary and challenging times - Create a daily practice that nurtures gratitude and brings joy - Overcome overwhelming times with the strength of gratitude - See the world in a new light and find fulfillment through thankfulness In A Gratitude Life: The Power of Thankfulness in Everyday Moments, you will discover the actual benefits of gratitude and learn how to incorporate it into every aspect of your life. Start your journey towards a more grateful and joyful life.