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If ONE simple change could resolve most of your symptoms and prevent a host of illnesses, wouldn't you want to try it? Go Dairy Free shows you how! There are plenty of reasons to go dairy free. Maybe you are confronting allergies or lactose intolerance. Maybe you are dealing with acne, digestive issues, sinus troubles, or eczema—all proven to be associated with dairy consumption. Maybe you're looking for longer-term disease prevention, weight loss, or for help transitioning to a plant-based diet. Whatever your reason, Go Dairy Free is the essential arsenal of information you need to change your diet. This complete guide and cookbook will be your vital companion to understand dairy, how it affects you, and how you can eliminate it from your life and improve your health—without feeling like you're sacrificing a thing. Inside: • More than 250 delicious dairy-free recipes focusing on naturally rich and delicious whole foods, with numerous options to satisfy those dairy cravings • A comprehensive guide to dairy substitutes explaining how to purchase, use, and make your own alternatives for butter, cheese, cream, milk, and much more • Must-have grocery shopping information, from sussing out suspect ingredients and label-reading assistance to money-saving tips • A detailed chapter on calcium to identify naturally mineral-rich foods beyond dairy, the best supplements, and other keys to bone health • An in-depth health section outlining the signs and symptoms of dairy-related illnesses and addressing questions around protein, fat, and other nutrients in the dairy-free transition • Everyday living tips with suggestions for restaurant dining, travel, celebrations, and other social situations • Infant milk allergy checklists that describe indicators and solutions for babies and young children with milk allergies or intolerances • Food allergy- and vegan-friendly resources, including recipe indexes to quickly find gluten-free and other top food allergy-friendly options and fully tested plant-based options for every recipe
Disney Legend Charles Ridgway looks back over forty years of working for "the Mouse," from Disneyland, to Walt Disney World, to Euro-Disney and beyond. Filled with light-hearted and hilarious reminiscences of famous people and outlandish publicity stunts, this memoir will delight Disney fans young and old.
The latest edition to the successful Hidden Magic series features updated information on the latest attractions at Walt Disney World, including Star Wars: Galaxy’s Edge and Mickey and Minnie’s Runaway Railway! Whether it’s your first or fiftieth visit to Walt Disney World, you’ll be surprised at how much you can miss during your trip. But with this guide to Disney’s hidden treasures you’ll learn: -You can search for more than the usual hidden Mickey. There are other beloved characters like Donald Duck and Minnie Mouse hidden around the parks. -The book Belle reads in Beauty and the Beast is a real book...and you can find out what it is by heading to Maurice’s cottage. -Imagineers hide symbols of themselves around the park to “sign” their work. Including all-new information on Toy Story Land, Star Wars: Galaxy’s Edge, and Mickey and Minnie’s Runaway Railway, The Hidden Magic of Walt Disney World, 3rd Edition will inspire you to relive the magic year after year!
Compiled and written by a team of experienced researchers whose work has been cited by such diverse sources as USA Today and Operations Research Forum, The Unofficial Guide to Walt Disney World digs deeper and offers more than any other guide. The Unofficial Guide to Walt Disney World explains how Disney World works and how to use that knowledge to make every minute and every dollar of your vacation count. With advice that is direct, prescriptive, and detailed, it takes the guesswork out of travel by unambiguously rating and ranking everything from hotels, restaurants, and attractions to rental car companies. With an Unofficial Guide in hand, and authors Bob Sehlinger and Len Testa as guides, find out what’s available in every category, from best to worst, and use step-by-step detailed plans to help make the most of time at Walt Disney World.
Get the Trusted Source of Information for a Successful Walt Disney World Vacation The best-selling independent guide to Walt Disney World has everything you need to plan your family’s trip—hassle-free. Whether you are planning your annual vacation to Walt Disney World or preparing for your first visit ever, this book gives you the insider scoop on hotels, restaurants, and attractions. The Unofficial Guide to Walt Disney World 2021 explains how Walt Disney World works and how to use that knowledge to make every minute and every dollar of your vacation count. With an Unofficial Guide in hand—and with authors Bob Sehlinger and Len Testa as guides—find out what’s available in every category, from best to worst, and get step-by-step, detailed plans to help make the most of your time at Walt Disney World. There have been lots of changes at Walt Disney World, from park opening procedures, to rides, restaurants, and hotels. Here’s what’s NEW in the 2021 book: When to visit Walt Disney World to get lower crowds and bigger hotel discounts Details on how COVID-19 and social distancing measures have impacted Walt Disney World Resort Tips on how to get a spot to experience Disney's fantastic new Star Wars: Rise of the Resistance blockbuster attraction How to "Rope Drop" Disney theme parks to get on the most popular rides faster Ten tips for finding the cheapest Disney World tickets (and a free online search tool to do all the work for you) The latest on discounted stroller rentals, car rentals, and vacation homes Reviews of Disney's swanky new Riviera Resort, plus the new Mickey and Minnie's Runaway Railway and Remy's Ratatouille Adventure rides for families The best hotel rooms to request at every Disney resort
Save time and money with in-depth reviews, ratings, and details from the trusted source for a successful Walt Disney World vacation. How do some guests get on the big, new attraction in less than 20 minutes while others wait for longer than 2 hours—on the same day? Why do some guests pay full price for their visit when others can save hundreds of dollars? In a theme park, every minute and every dollar count. Your vacation is too important to be left to chance, so put the best-selling independent guide to Walt Disney World in your hands and take control of your trip. The Unofficial Guide to Walt Disney World 2023 explains how Walt Disney World works and how to use that knowledge to stay ahead of the crowd. Authors Bob Sehlinger and Len Testa know that you want your vacation to be anything but average, so they employ an expert team of researchers to find the secrets, the shortcuts, and the bargains that are sure to make your vacation exceptional! Find out what’s available in every category, ranked from best to worst, and get detailed plans to make the most of your time at Walt Disney World. Stay at a top-rated hotel, eat at the best restaurants, and experience all the most popular attractions. Keep in the know on the latest updates and changes at Walt Disney World. Here’s what’s NEW in the 2023 book: Learn when to visit Walt Disney World to get lower crowds and bigger hotel discounts Get details on how COVID-19 and social distancing measures have impacted Walt Disney World Resort Find insider coverage of EPCOT’s new Guardians of the Galaxy roller coaster—the longest indoor roller coaster in the world Read a review of TRON Lightcycle Coaster—the Magic Kingdom’s newest thrill ride Take in the latest on new Disney programs such as Early Theme Park Entry Utilize Disney’s new Genie+ ride reservation system to cut down on waits in line Uncover the newest, best places for ticket and hotel deals Save more with information on discounted stroller rentals, car rentals, and vacation homes Seek out the best places in each park to see Disney’s nighttime spectaculars Enchantment and Harmonious Savor the updated reviews of every Walt Disney World restaurant since reopening Discover the highest-rated rooms and buildings to ask for at every Disney resort Make the right choices to give your family a vacation they’ll never forget. The Unofficial Guide to Walt Disney World 2023 is your key to planning a perfect stay. Whether you’re putting together your annual trip or preparing for your first visit, this book gives you the insider scoop on hotels, restaurants, attractions, and more.
If you purchase The Unofficial Guide to Walt Disney World in ebook format, receive free monthly updates via your device so you'll be in the know about important changes, making your vacation planning better than ever! March-April 2015 Updates Available! Your Kindle update includes important changes to the Magic Kingdom and Epcot monorail schedules through July 2015; ticket prices, dates, and times for the Magic Kingdom's Night of Joy celebration in September; and updates to Fastpass+ locations for the Magic Kingdom's parades. Compiled and written by a team of experienced researchers whose work has been cited by such diverse sources as USA Today and Operations Research Forum, The Unofficial Guide to Walt Disney World digs deeper and offers more than any other guide.
Get the Trusted Source of Information for a Successful Walt Disney World Vacation The best-selling independent guide to Walt Disney World has everything you need to plan your family’s trip—hassle-free. Whether you are planning your annual vacation to Walt Disney World or preparing for your first visit ever, this book gives you the insider scoop on hotels, restaurants, and attractions. The Unofficial Guide to Walt Disney World 2022 explains how Walt Disney World works and how to use that knowledge to make every minute and every dollar of your vacation count. With an Unofficial Guide in hand—and with authors Bob Sehlinger and Len Testa as guides—find out what’s available in every category, from best to worst, and get step-by-step, detailed plans to help make the most of your time at Walt Disney World. There have been lots of changes at Walt Disney World, from park opening procedures, to rides, restaurants, and hotels. Here’s what’s NEW in the 2022 book: When to visit Walt Disney World to get lower crowds and bigger hotel discounts Details on how COVID-19 and social distancing measures have impacted Walt Disney World Resort Complete coverage of Disney's new Remy's Ratatouille Adventure, Guardians of the Galaxy, and TRON Lightcycle Run attractions The latest on new Disney programs such as Early Theme Park Entry Tips on how to avoid long lines in a World without Disney's FastPass ride reservation system The newest, best places for ticket and hotel deals The latest on discounted stroller rentals, car rentals, and vacation homes A preview of the new fireworks shows Enchantment and Harmonious Updated reviews of every Walt Disney World restaurant since reopening The best hotel rooms to request at every Disney resort
As a raging perfectionist, Jenkins determine each day's worth, and ultimately her own, by keeping track of her stats: pounds gained or lost, stuff accomplished. That is, until God spoke into her life, waking her up to the true costs of her addiction to perfection. Now she details her journey of letting go of the subtle but destructive idols of her overactive inner voice and replacing them with God's truth, to inspire others to let God dig in to their own lives, uncovering the subtle lies we unconsciously live by.
Contains critical essays in which the authors, having visited Disney World as individuals and as a group, offer their perspectives on various aspects of the amusement park and its appeal.