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The author of New Indian Home Cooking presents a fresh take on Indian recipes for vegans, vegetarians, and anyone who loves Southeast Asian cuisine. Renowned nutritionist and cooking instructor Madhu Gadia delivers a wonderful new recipe collection that is perfect for vegans looking for fresh ideas, as well as anyone who savors healthy, light recipes that don?t compromise on authenticity. Unlike most Indian vegetarian cookbooks, this unique collection avoids dairy and eggs, highlighting vegetables, and making use of soy products and other simple substitutions. It also offers nutritional analyses, as well as notes on serving, history, and variations.
"Gadia brings quintessential Indian dishes like specialty breads and tandoori chicken within easy reach of the home cook."--Publishers Weekly"Healthful Indian recipes aplenty...a welcome addition to any kitchen." --India Currents "Gadia conveys both a love of her cultural heritage and down-to-earth, easily understood guidelines for healthy eating. A sound resource on Indian cooking from a dietary standpoint." --Booklist New Indian Home Cooking features more than 100 quick and easy-to-prepare recipes--from appetizers to desserts--plus: sample meal plans * time-saving tips * vegetarian meals * nutritional analysis for each recipe * a glossary of cooking terms and ingredients * and more... Recipes include * Samosas and Naan * Subji Biriyani (vegetable-rice casserole) * Masoor Dal (lentil soup) * Tandoori Tari (barbecued chicken) * Machhi Kali Mirch (baked fish with black pepper) * Rogan Josh (lamb in yogurt sauce) * Pudina Chutney (mint chutney) * Kheer (rice pudding) * and more
Be productive without sacrificing peace of mind using Lazy Genius principles that help you focus on what really matters and let go of what doesn't. If you need a comprehensive strategy for a meaningful life but are tired of reading stacks of self-help books, here is an easy way that actually works. No more cobbling together life hacks and productivity strategies from dozens of authors and still feeling tired. The struggle is real, but it doesn't have to be in charge. With wisdom and wit, the host of The Lazy Genius Podcast, Kendra Adachi, shows you that it's not about doing more or doing less; it's about doing what matters to you. In this book, she offers fourteen principles that are both practical and purposeful, like a Swiss army knife for how to be a person. Use them in combination to "lazy genius" anything, from laundry and meal plans to making friends and napping without guilt. It's possible to be soulful and efficient at the same time, and this book is the blueprint. The Lazy Genius Way isn't a new list of things to do; it's a new way to see. Skip the rules about getting up at 5 a.m. and drinking more water. Let's just figure out how to be a good person who can get stuff done without turning into The Hulk. These Lazy Genius principles--such as Decide Once, Start Small, Ask the Magic Question, and more--offer a better way to approach your time, relationships, and piles of mail, no matter your personality or life stage. Be who you already are, just with a better set of tools.
Winner of the 2018 James Beard Foundation Book Awards Winner of the World Gourmand Cookbook Awards Finalist for the IACP Awards Shortlisted for the NCIBA Book Awards, Best Cookbook A journey from old traditions to modern Indian cooking with deliciously simple and gut-healing recipes that leave you feeling fulfilled—rather than full. Upon learning that rice and bread were the culprits for her husband’s Type 2 diabetes, Deepa Thomas deconstructed and reinvented her native Indian cuisine. Deepa made anew seventy slow carb recipes, incorporating time-saving Western cooking techniques, breaking-news research on gut health and weight loss, and Ayurvedic wisdoms ("When diet is right, medicine is of no need; and when diet is wrong, medicine is of no use."). After six months of cooking and eating "New Indian," Deepa lost twenty pounds and freed her husband from a ten-year routine of insulin shots. Part cookbook and memoir, Deepa’s Secrets introduces breakthrough slow carb and gut-healing recipes that are simple and nutrient-packed, without sacrificing its rich South Asian flavors. On a mission to demystify and make healthy an “exotic” cuisine, Deepa shares shortcuts and techniques that will make "New Indian" everyday fare. Bold and intimate, Deepa’s Secrets will undoubtedly change your cooking, and quite possibly your life, featuring East-to-West recipes such as: Ralph’s Garlicky Spinach a la Dal Ammachi’s Claypot Fish Molee General Joseph’s Five-Star Chicken Batons New Indian Cacciatore Masala Omelet The author is donating her royalties to FoodCorps, a nonprofit that connects children to healthy food in American schools.
This unique guide to preparing Indian food using classic slow-cooker techniques features more than 50 recipes, beautifully illustrated with full-color photography throughout. These great recipes take advantage of the slow cooker's ability to keep food moist through its long cooking cycle, letting readers create dishes with far less oil and saturated fat than in traditional recipes. Anupy Singla shows the busy, harried family that cooking healthy is simple and that cooking Indian is just a matter of understanding a few key spices. Her "Indian Spices 101" chapter introduces readers to the mainstay spices of an Indian kitchen, as well as how to store, prepare, and combine them in different ways. Among her 50 recipes are all the classics — specialties like dal, palak paneer, and gobi aloo — and also dishes like butter chicken, keema, and much more. The result is a terrific introduction to making healthful, flavorful Indian food using the simplicity and convenience of the slow cooker.
Twelve celebrated chefs from Welcome Group Maurya Sheraton, New Delhi, bring you an array of traditional Indian recipes and delicacies from the subcontinent's cuisine. These chefs have not only simplified and adapted the old recipes to modern times but also generated new ones. The Indian Menu Planner is divided into three sections such as Tandoor and Dry Dishes, Curries and Simmering Pot and Vegetarian Dishes and Desserts. This book is innovatively packaged in a unique triple-section button pack.
Our lifestyles have come to reflect a hectic and constantly moving society. This book is an amazing curation of everyday meals that scream easy and tasty! Full of good, healthy, wholesome and simple meals, this book has something for everyone. I’m sure even the fussiest eaters will be thrilled with the choices. Natasha Minocha @tashaartisanfoods - Foodpreneur & Blogger “The book is full of delicious, kid-friendly, easy to make recipes using local and seasonal ingredients”. Suman Agarwal @sumanagarwal- Celebrity nutritionist & founder of Selfcare India This is a dream come true for any parent! In today’s day and age with mothers working as hard as fathers. Even though the child is their utmost priority, planning food for them, in such a systematic way becomes a challenge for most. So happy that this book can come to their rescue! Chef Amrita Raichand @amritaraichand - Being Amrita Chef and Beyond Though I always mean to, I never really get around to meal planning because I am just not that organized. Thanks to this book with its 50 meal plans and recipes, my life will become a lot easier! Reethika Singh @cupcakeree Winner of Saveur Blog Awards 2019
The host of the popular YouTube healthy living and cooking channel HealthNut Nutrition shares 100+ recipes and her secrets to nutritious, quick, and delicious meals. Nikole Goncalves's HealthNut Nutrition brand is all about finding a balanced life that works for you. It's about listening to your body, surrounding yourself with positive sources, and limiting stress while enjoying the foods you love. There's no calorie counting, low fat or sugar free labels on HealthNut recipes; because she uses real, unprocessed foods--it's as simple as that. In The Everyday HealthNut Cookbook, each recipe is made with a combination of plant-based and meat options with easy substitutions for vegan and gluten-free diets. Nearly all of the recipes can be prepared in 30 minutes or less, and the 4-week meal prep guide provides readers with a roadmap for sustaining healthy, time-saving cooking habits. Taking readers through breakfast, nourishing drinks and snacks, salads, plates and bowls, sweets, and HealthNut staples including a wide range of Condiments and Sauces, Herbs and Spices, Nuts and Seeds, Goncalves offers everything any reader may need to incorporate healthy, enjoyable meals into their day-to-day lives. Recipes include: Jalapeno Pumpkin Waffles, Curry Mushroom Spinach Omelet, Blueberry Basil Smoothie, Everyday Nut and Seed Loaf, Grilled Vegetable Salad with Chimichurri, Salmon Burgers with Pineapple Salsa, Spiralized Zucchini Nests with Poached Eggs, Roasted Poblano and Mushroom Fajitas, Bananas foster Caramelized Crepes, Key Lime Pie in a Jar, and more.
Restaurant Style Simple Indian Recipes from Master chef Uk Semifinalist Chef Bobby Geetha " Fine Dining Indian: Easy To Cook Restaurant Recipes At Home " ★★★ The concept of this cook book is to bring fine cooking accessible to all house hold and to Indian restaurants . These recipes are developed through my Indian food journeys inspired from my London, copenhagen Michelin star Two ★★ resturant trainings . Bring simple but amazing cooking techniques i learned and enhance Indian cuisine to a New level . Fine Dining Indian is a vision and mission in achieving positive eating and cooking habit in Indian kitchens . " Fine dining is never about eating in a posh restuarant " . It is about the choosing the fine ingredients, fine cooking techniques to produce finest recipe possible . " If we can achieve this in resturants and charge you high price . why don't you cook this at home literally to 1/10th of the money you pay at resturants . " The Book empahsis on the concept of Indian food and its relation to the five elements. Pancha Bhoota or Pancha Maha-Bhoota, five great elements, also five physical elements, is a group of five basic elements, which, according to Hinduism, is the basis of all cosmic creation. Sweet-Earth & Water Sour-Earth & Fire Salt -Water & Fire Pungent -Fire & Air Bitter-Air & Ether Astringent -Air & Earth Some of the Unique recipes given here are ★ Achari Octopus samphire pakora, ★ Wildboar sausage Vadapav, ★ Tapioca poppadom, ★ Lamb sweet bread shami kebab, ★ Duck egg naan roll and many more, ★ Brioche shahi tukra, ★ Beetroot halwa and white chococolate . " The Book brings out the importance of we are what we eat and food can strongly affect our emotions " Chef Bobby Geetha is an Expert as Indian food consultant with More than 15 years hands on experience . ◆◆ ♥ Follow Him on Instagram as: Bobbygeetha ♥ ◆◆ Word From Chef Schilo van Coevorden - Taiko Restaurant Amsterdam Regional Director Food and Beverage at The Set Hotels " My love affair for Indian cuisine started in the mid 90's when I arrived as a young chef in Dubai. Every day I ate Indian home cooking in the staff canteen made by an amazing chef called Oscar.As his kitchen was next to my kitchen he told me everything about the essential ingredients, combinations and techniques India has to offer. Straight away I fell in love and have been an ambassador of Indian foods even since. I'm even adopting Indian recipes into my own kitchen. Years later when I got introduced to Bobby Geetha, I saw we were on the same wavelength adapting classical to traditional recipes using modern approaches and techniques. and again I fell in love because I think now is the time and place that Indian fine dining deserves the same recognition as other countries. "
Food is so much more than simply fuel for the body. Food connects us in a profound way to one another, to our environment, culture, memories and can bring a lot of joy. In My Indian Table, Vandana Sheth combines her science-based knowledge with heartwarming memories of her childhood in India, especially those created by her mother's love of not only cooking, but also gathering around the family table. It's there that Vandana grew to love the power of savoring every bite alongside friends and family. In this cookbook, she transforms heavy Indian dishes to lighter, easy-to-prepare, authentic, delicious, healthier options. Whether you are a meat lover, vegetarian or vegan, this book is a flavorful, fun way to enhance your meals. Everyone should be consuming more plant-based meals, and this book offers over 60 quick and tasty options, most of which can be made in under 30 minutes. It also includes gluten-free dishes, and most of the recipes are either vegan or can be made vegan. This book is a fantastic resource for improving your health, enjoying delicious, flavorful dishes, and learning about Indian cuisine. If you are looking for something new and want to add fresh, exciting flavors to your day-to-day meals, you will love My Indian Table.