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When your life looks perfect, but you’re silently falling apart… If you were raised to believe that painful emotions are a sign of weakness, or if being vulnerable has always made you feel unsafe, then you may have survived by creating a perfect-looking life—a life where you appear to be successful, engaged, and always there for others. The problem? You’re filled with self-criticism and shame, and you can’t allow yourself to express fear, anger, loss, or grief. You recognize something is wrong, but you’re not sure what exactly—only that you feel trapped and alone. If this sounds like you, you may have perfectly hidden depression (PHD). With this compassionate guide, you’ll begin the process of understanding your perfectionism, identifying destructive beliefs, and connecting with emotions suppressed for far too long. You’ll also find tangible tips for quieting that critical inner voice, and powerful strategies for coping with difficult feelings. Most importantly, you’ll learn that asking for help isn’t a sign of weakness, but a sign of strength. If you’re ready to stop hiding and start healing, this groundbreaking book will guide you—every imperfect step of the way.
The Watergate scandal of 1973 claimed many casualties, political and otherwise. Along with many personal reputations and careers, President Richard Nixon’s bold attempt to achieve a sweeping reorganization of the domestic portion of the executive branch was also pulled into the vortex. Now, Mordecai Lee examines Nixon’s reorganization, finding it notable for two reasons. First, it was sweeping in intent and scope, representing a complete overhaul in the way the president would oversee and implement his domestic agenda. Second, the president instituted the reorganization administratively—by appointment of three “super-secretaries”—without congressional approval. The latter aspect generated ire among some members of Congress, notably Sam Ervin, a previously little-known senator from North Carolina who chaired the Government Operations Committee and, soon after, the Senate’s Select Committee on Presidential Campaign Activities—known to the public as “the Watergate Committee.” Asserting that Nixon’s reorganization effort represents a significant event in the evolution of the managerial presidency and public administration, Nixon’s Super-Secretaries presents the most comprehensive historical narrative to date concerning this reorganization attempt. The author has utilized previously untapped original and primary sources to provide unprecedented detail on the inner workings, intentions, and ultimate demise of Nixon’s ambitious plan to reorganize the sprawling federal bureaucracy.
With a warm and passionate writing style, author David Hutchinson demonstrates the process of becoming a counselor and developing key skills from start to finish. He provides real-world examples and relflection activities, helping students feel less intimidated. The book covers all the key counseling skills learned in a skills/methods course, including skills for engaging a client, tools for engagement, lab practice activities, listening skills, developing empathy, and more advanced skills such as assessment, goal setting, and action planning. The accompanying DVD exemplifies many of these skills through application and the Counseling skills manual provides expanded exercises to help student master these skills.
What do indoor picnics and funny face contests have to do with loving Jesus? More than you realize! As a mom in the throes of parenting, Courtney DeFeo believes that instilling virtues in children starts with laughter, not lecture. That perspective propelled her to create this idea-packed book, in which she offers motivating reflections, real-life stories, and a sandbox full of inventive ways to help you turn your kids’ hearts toward God. Each chapter focuses on one virtue that is key for developing your child’s character. Along with insights into how this virtue plays out in the nitty-gritty of life, Courtney includes a memory verse, activity ideas, and discussion questions to reinforce that virtue throughout the month. Here you’ll find a full year of ways to draw your children closer to God through delightful antics like Family Olympics, One Fancy Feast, and Light ’Em Up. In This House, We Will Giggle shows you how to capture the hearts of your children through fun—so that they experience the goodness of Christ, the joy of following Him, and the difference they can make in the lives of others. (Water balloons not included!)