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It’s not about willpower, and it’s not about the food. Most people blame their eating behaviors on a lack of willpower. Eating intuitively hasn’t worked. Eating less and moving more? Trying to change your body image? These only last so long. Many people are worried that they can never have a healthy relationship with food. Peace with Self, Peace with Food looks past all that, and gets to the heart of what causes our battles with food. Through her years of training and practice in trauma healing — as well as her own reconciliation with food and self — Galina Denzel has developed a program to help readers embark on their own journey to healing. Personal and ancestral traumas inform behaviors around food, and Peace with Self, Peace with Food will help you identify patterns laid down even before you were born. Patterns that have long contributed to your eating behaviors, and continue to affect your relationship with food today. Through the exercises in Peace with Self, Peace with Food you will come to understand your eating habits and the neurobiological network that has held them in place until now. What’s more, you will see food, your mind, and your body in a new light. Not as enemies to be tamed, but as allies that can teach you how to care for yourself, and for your health, with love.
C.1 COUNTY FUNDS. B & T. 12-18-2006. $23.95.
In the second installment of the bestselling Glittering Court series, Richelle Mead goes beyond the glitz and glamour, delving into the dark, political underbelly of their world through the eyes of one girl who dares to fight for her freedom. A refugee of war, Mira was cast out of her home country and thrust into another, where the conditions were inhospitable at best. In a life-altering twist of fate, she is given the chance to escape once more, and she takes it, joining the Glittering Court. For a select group of girls, the Glittering Court offers a shot at a life they’ve only ever dreamed of, one of luxury, glamour, and leisure. But for Mira, it means further persecution, not only from her fellow Glittering Court jewels, but from her suitors, as well--men she would potentially be expected to give her life to. By day, she goes through the motions, learning the etiquette and customs that will help to earn her anonymity, even making a couple true friends in the process, the forthright ladies' maid Adelaide and the ambitious laundress Tamsin. But by night, Mira hatches a different plan entirely--one that, if exposed, could get her hanged in the highest court of Adoria. Midnight Jewel is the extraordinary story of a girl with few options who courageously forges a new path, finding love, passion, lifelong friendships, and maybe even a way to freedom.
Thoroughly revised and updated for 2005! Includes a new chapter on the best special edition DVDs and a new chapter on finding hidden easter egg features.
"Terence Blanchard and his special guests make for an apt look at jazz's contemporary cats, their music, and their politics, while also providing a behind-the-scenes view of moviemaking in Hollywood."--BOOK JACKET.
The Crisis, founded by W.E.B. Du Bois as the official publication of the NAACP, is a journal of civil rights, history, politics, and culture and seeks to educate and challenge its readers about issues that continue to plague African Americans and other communities of color. For nearly 100 years, The Crisis has been the magazine of opinion and thought leaders, decision makers, peacemakers and justice seekers. It has chronicled, informed, educated, entertained and, in many instances, set the economic, political and social agenda for our nation and its multi-ethnic citizens.
Shawn's life and loves become increasingly complex after his perfect girlfriend steals all his belongings and his boss gives him a place to stay.