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Based on the innovative premise that addiction is not limited to drugs or alcohol, but is truly about the over-the-top, out-of-control lifestyles that have detached Americans from each other and their spiritual Connections (with a capital “C”). Dr. Carol Clark looks at addiction as something in and of itself, a condition rather than a substance abuse or behavioral problem. She then offers practical strategies for change that will ground and Connect the readers so they may find happiness and fulfillment in their daily lives.Covering this topic from the addictive process of disconnection - whether from use of technology or gambling, drugs or sex - through recovery and Connection, Clark's strategies provide the tools necessary to create fulfilling and truly intimate relationships in every facet of life by shifting the root of the addictive behavior patterns to a place of clarity and acceptance.Describing and defining how repetitive, addictive behavior affects the human brain and causes the disconnections we experience with our families, friends, and co-workers in a profound, eye-opening manner, Dr. Clark's new book takes current addiction theory down a new, groundbreaking path. Addict America: The Lost Connection uses simple, personal language to make the complexity of the condition and the human brain understandable. Focused on the systemic nature of the problem, this book is a tour de force of personal change, offering instruction on how addictions fracture Connections in daily life and then providing solutions on how to rebuild them from within for maximum effect.
The Best of Both Worlds is the space adventures of a tutu wearing little girl, Layla, that serves to help parents explain to their children the concept of separation and divorce. It promotes imagination, problem solving skills and community for children whose parents are going through or are divorced/separated. Join Layla as she works through the big emotions of having her family and the world they live on split down the middle. The Best of Both Worlds sprinkles stardust on your changing family dynamic and brings the magic of new beginnings back into your homes.
Artists' books always contain art, and the art often serves as the primary reason for the book's existence. This title explores more than 70 books that represent the 'best of both worlds'. It features books whose pages reveal the best graphic work of the past century.
Seven-year-old Anthony has autism. He flaps his hands. He makes strange noises. He can't speak or otherwise communicate his thoughts. Treatments, therapies, and theories about his condition define his daily existence. Yet Anthony isn't improving much. Year after year his remedial lessons drone on. Anthony gets older and taller, but his speech remains elusive and his school lessons never advance. Life seems to be passing him by. Until one day, everything changes. In Two Worlds is a compelling tale, rich with unforgettable characters who are navigating their way through the multitude of theories about autism that for decades have dictated the lives of thousands of children and their families. This debut work of fiction sheds light on the inner and outer lives of children with nonspeaking autism, and on their two worlds. As one of the only works of fiction written by a person with non-speaking autism, it offers readers an unprecedented insider's point-of-view into autism and life in silence, and it does so with warmth, humor and a wickedly sharp intellect.
During the seventeenth and eighteenth centuries the expanding Russian empire was embroiled in a dramatic confrontation with the nomadic people known as the Kalmyks who had moved westward from Inner Asia onto the vast Caspian and Volga steppes. Drawing on an unparalleled body of Russian and Turkish sources--including chronicles, epics, travelogues, and previously unstudied Ottoman archival materials--Michael Khodarkovsky offers a fresh interpretation of this long and destructive conflict, which ended with the unruly frontier becoming another province of the Russian empire.Khodarkovsky first sketches a cultural anthropology of the Kalmyk tribes, focusing on the assumptions they brought to the interactions with one another and with the sedentary cultures they encountered. In light of this portrait of Kalmyk culture and internal politics, Khodarkovsky rereads from the Kalmyk point of view the Russian history of disputes between the two peoples. Whenever possible, he compares Ottoman accounts of these events with the Russian sources on which earlier interpretations have been based. Khodarkovsky's analysis deepens our understanding of the history of Russian expansion and establishes a new paradigm for future study of the interaction between the Russians and the non-Russian peoples of Central Asia and Transcaucasia.
Everyone has an opinion, anecdote, or horror story about women and work. Now the acclaimed author of What the Most Successful People Do Before Breakfast shows how real working women with families are actually making the most of their time. “Having it all” has become the subject of countless books, articles, debates, and social media commentary, with passions running high in all directions. Many now believe this to be gospel truth: Any woman who wants to advance in a challenging career has to make huge sacrifices. She’s unlikely to have a happy marriage, quality time with her kids (assuming she can have kids at all), a social life, hobbies, or even a decent night’s sleep. But what if balancing work and family is actually not as hard as it’s made out to be? What if all those tragic anecdotes ignore the women who quietly but consistently do just fine with the juggle? Instead of relying on scattered stories, time management expert Laura Vanderkam set out to add hard data to the debate. She collected hour-by-hour time logs from 1,001 days in the lives of women who make at least $100,000 a year. And she found some surprising patterns in how these women spend the 168 hours that every one of us has each week. Overall, these women worked less and slept more than they assumed they did before they started tracking their time. They went jogging or to the gym, played with their children, scheduled date nights with their significant others, and had lunches with friends. They made time for the things that gave them pleasure and meaning, fitting the pieces together like tiles in a mosaic—without adhering to overly rigid schedules that would eliminate flexibility and spontaneity. Vanderkam shares specific strategies that her subjects use to make time for the things that really matter to them. For instance, they . . . * Work split shifts (such as seven hours at work, four off, then another two at night from home). This allows them to see their kids without falling behind professionally. * Get creative about what counts as quality family time. Breakfasts together and morning story time count as much as daily family dinners, and they’re often easier to manage. * Take it easy on the housework. You can free up a lot of time by embracing the philosophy of “good enough” and getting help from other members of your household (or a cleaning service). * Guard their leisure time. Full weekend getaways may be rare, but many satisfying hobbies can be done in small bursts of time. An hour of crafting feels better than an hour of reality TV. With examples from hundreds of real women, Vanderkam proves that you don’t have to give up on the things you really want. I Know How She Does It will inspire you to build a life that works, one hour at a time.
Unlock the magic of printing paper and fabrics with real leaves and flowers! This thorough guide explains how to choose plant materials and includes non-toxic formulas for chemical solutions that make prints vibrant and permanent. Use a simple metal pot to steam your botanical prints and then learn to enhance them with brightly colored dyes, gold leaf, watercolor and more! Dunnewold's vast experience with the surface design techniques she describes in detail in these pages, revolutionizes botanical printing. Make art prints to frame, cards to give as gifts, and beautiful collages . All of the processes in this book can also be used on fabrics.
Both Worlds at Once is a study of works of art conceived and produced late in their creators' careers. It pronounces an alternative to the mainstream life span creativity research which has, in general, adopted a decline perspective to the fruits of old age. Amir Cohen-Shalev argues that this age-decrement approach misses what the artists themselves tried to do in old age, which is often to develop a new form that allows them to thrive on ambivalence. Against the bleak predictions of developmental psychology and folk wisdom, this book focuses on old age as a unique stage of creative activity.
How can mothers bridge the gap between the worlds of "mom" and "career woman" to find work-life balance? By working part-time. This informative guide tells both stay-at-home and full-time working mothers how they can reengage or redefine their careers while still having time to care for their children. The author--a mother and a former business executive, entrepreneur, and self-employed writer--provides all the information moms need to find the ideal employment solution in today's job market. For some women that means returning to the job market, while for others that means reducing hours with a current employer or changing jobs to obtain part-time work. The author also offers suggestions for defining personal objectives, networking, approaching job-sharing, and starting a business to help land part-time jobs. Based on interviews with over one hundred part-time working women from a large cross-section of vocations, the book is rich with examples of what women in a variety of careers did to gain part-time employment. A majority report that working part-time gives them the "best of both worlds." By retelling their stories, the author has created a book that is realistic, useful, and an excellent reference. This is the perfect starting point for mothers who want to learn how they can fulfill family needs, earn income, and gain self-satisfaction.