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A little boy floats away on his balloon across mountains, plains, cities, and the sea, til he lands on a desert island.
Captain Bunn founded SOAR to develop effective methods for dealing with flight anxiety. Therapists who have found this phobia difficult to treat will find everything they need to give their clients success. Anxious flyers who have “tried everything” to no avail can look forward to joining the nearly 10,000 graduates of the SOAR program who now have the whole world open to them as they fly anxiety free wherever they want. This approach begins by explaining how anxiety, claustrophobia, and panic are caused when noises, motions—or even the thought of flying—trigger excessive stress hormones. Then, to stop this problem, Captain Bunn takes the reader step-by-step through exercises that permanently and automatically control these feelings. He also explains how flying works, why it is safe, and teaches flyers how to strategically plan their flight, choose the right airlines, meet the captain, and so on. Through this program, Captain Bunn has helped thousands overcome their fear of flying. Now his book arms readers with the information they need to control their anxiety and fly comfortably.
A selection of Bill Knott's life work--testimony of his enduring -thorny genius- (Robert Pinsky).
Does the thought of flying fill you with dread? Do panic attacks leave you feeling scared and vulnerable? If so, this book could change your life. Written by top flying experts from British Airways’ Flying with Confidence course, this reassuring guide explains everything you need to know about air travel alongside techniques for feeling confident and in control from take off to landing. In easy-to-follow sections, you'll learn how to recognise cabin noises, manage turbulence and fly in bad weather conditions. As your knowledge grows, so will your confidence, with the fear of the unknown removed. · Takes the terror out of common flight fears · Includes techniques for controlling anxiety, claustrophobia and panic · Will help you feel safe, calm and secure when you next take to the skies.
NATIONAL BESTSELLER • A woman returns to her small Maine hometown, uncovering family secrets that take her on a journey of self-discovery and new love, in this warm and charming novel from the New York Times bestselling author of Evvie Drake Starts Over. “A testament to the truth that love comes in all shapes, sizes, and situations.”—Jodi Picoult ONE OF THE BEST BOOKS OF THE YEAR: NPR, PopSugar Smarting from her recently canceled wedding and about to turn forty, Laurie Sassalyn returns to her Maine hometown of Calcasset to handle the estate of her great-aunt Dot, a spirited adventurer who lived to be ninety-three. Alongside boxes of Polaroids and pottery, a mysterious wooden duck shows up at the bottom of a cedar chest. Laurie’s curiosity is piqued, especially after she finds a love letter to the never-married Dot that ends with the line “And anyway, if you’re ever desperate, there are always ducks, darling.” Laurie is told that the duck has no financial value. But after it disappears under suspicious circumstances, she feels compelled to figure out why anyone would steal a wooden duck—and why Dot kept it hidden away in the first place. Suddenly Laurie finds herself swept up in a righteous caper that has her negotiating with antiques dealers and con artists, going on after-hours dates at the local library, and reconnecting with her oldest friend and her first love. Desperate to uncover her great-aunt’s secrets, Laurie must reckon with her own past and her future—and ultimately embrace her own vision of flying solo. With a cast of unforgettable characters and a heroine you will root for from page one, Flying Solo is a wonderfully original story about growing up, coming home, and learning to make a life for yourself on your own terms.
A collection of cartoons about the Fox family, featuring parents Roger and Andy, siblings Peter, Paige, and Jason, Quincy the pet iguana, and other friends.
Pure joy and the power of community radiate from this sweet picture book about a young Black girl’s perseverance and confidence in following her double Dutch dreams. Africa’s grandmother was a double Dutch legend, and Africa knows she can become the same. Her brother scoffs when she signs up for a double Dutch competition, though—how can she hope to compete when she’s never done it before? But Africa has all the tools she needs: memories of her grandmother, her bestie Bianca’s dance moves, her friend Omar’s rhythm, and her classmates’ Mary Mack timing and cartwheels. If Africa can pull everything together to jump some winning moves, she might just fly, but it’s the birthmark in the shape of her name that tells her she’s always been a winner.
Ever since Mittie Humphreys agreed to join dashing barnstorming pilot Ames for a joyride in his airplane, her lifelong love of horses has been surpassed by one thing -- a longing for the skies. It seems she's not the only one -- with Charles Lindbergh making his victory tour in the Spirit of St. Louis, aviation fever is spreading across the country. Mittie knows flying is the perfect focus for the soaring ambition and taste for adventure within her, and whenever she can slip away from her duties on her family's prosperous Kentucky horse farm, she heads to the airfield. Considering their shared passion, it's no surprise that Ames begins to vie for Mittie's time. But when handsome British aviator Bobby York offers her flying lessons, he is equally surprised-and beguiled-by Mittie's grit and talent. Driven to succeed, Mittie will do whatever it takes to compete in the Women's National Air Derby alongside Amelia Earhart. But when Calista "Peach" Gilson, a charming Southern belle, becomes her rival both professionally and in love, Mittie must learn how to navigate her heart's romantic longings as well as the skies.