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This Beautiful, Elegant, Travel sized daily yoga journal is a perfect present for any yoga lover. You can journal everyday life, write notes, vows, meditations, and much much more to look back on with fond memories and hold yourself accountable. A perfect gift for organizing any life. Gloss Finish, soft back cover, With beautiful design. Premium Gloss Softcover Finish Printed on #60 High Quality Paper Stock 130 lined pages Perfect travel size. Made In The USA A great, fun, best gift for any Yogi
This is a wonderful daily journal and has over 300 pages, 365 pages in total. This beautiful Yoga journal will let you doodle, draw, sketch, and write in to satisfy all your needs. It is a journal glorified by it's simplicity. It has a minimalist vibe, is a wonderful standard size at 6 in x 9 in. and has a gorgeous matte cover. Matte Cover 8.5 in. x 11 in. Minimalist Journal
From the world's leading face yoga expert, this beautiful journal offers daily motivation for a younger-looking face and a calmer mind. The 52-week programme will transform your face, mind and life in just 2 minutes a day, with Danielle by your side every step of the way. This is the first-ever Face Yoga journal, from the best-known Face Yoga teacher in the world. As it's undated, it can be started at any time of year and then used for 52 weeks, supporting you through a year of Face Yoga practice, and encouraging you to take daily time out for self-care along the way. With Danielle by your side, offering a new exercise each week, plus a motivational quote, a weekly wellness hack and a chance to set yourself a goal and then reflect on your progress at the week's end, you'll be motivated to continue practising and reap the benefits of fresher, more vibrant and younger-looking skin. And it takes just 2 minutes a day to fill in the journal and do the Face Yoga exercise. You can spend more if you like, but just 2 minutes a day will work - and surely we can all spare 2 minutes for ourselves. There are 52-brand new Face Yoga exercises in this journal along with full explanation of what Face Yoga is and how to do it. You don't need to own Danielle's first book to buy this journal, but if you do own it, you'll certainly want this journal too.
Wide Ruled Yoga journal is ideal to use as a journal, planner, to-do-list book, diary or notebook to keep track of your daily tasks and schedule. It can be used by kids, school and college students and even adults. For sure it's a nice Gift for Yoga Teachers. Enjoy!
The "I Just Really Love Yoga Okay?" Journal, with lined pages, is the perfect gift idea for those who love and practice yoga. This blank line journal can be used as a prayer journal, gratitude journal, daily journal, budget journal, food diary, or diary. Great for writing down favorite or new recipes to try. Perfect for keeping track of to-do lists, grocery lists, goals, milestones, success, poetry, creative ideas, and self-care action plan. Reflect on life and relieve stress. This writing journal is the perfect gift idea for birthdays, holidays, Christmas, Kwanzaa, Hanukkah, or Valentine's Day. 6 x 9 paperback 110 pages (55 sheets) Beautiful glossy cover Perfect for gift-giving!
Challenge yourself to practice yoga five minutes a day with this inclusive beginner’s guide to 30 foundational yoga poses and sequences—for everyone and every body Yoga is a healthful, stress-busting, powerfully life-changing practice that is truly for everyone! You don’t need to be young, flexible, or athletic to do yoga—and you don’t need to spend hours on the mat. You just need to be yourself and commit to practicing at least five minutes a day. Here, renowned yogi Kino MacGregor presents a basic, self-paced plan to encourage you to try each of the thirty foundational poses included and slowly build a regular yoga practice. Through step-by-step instructions, over two hundred color photographs, and modifications for different body types and abilities, Kino makes yoga possible at whatever level you may be. By challenging yourself for just five minutes a day, you will end up learning a strong, basic yoga sequence that you can grow and adapt for a lifetime of yoga.
A Specially Designed Lined Journal Notebook for Yoga Enthusiast. It has ample space inside to write down your Yoga Poses & Asanas etc., Please check our brand "Journals Factory"on Amazon for more stylish notebooks, journals, logbooks and much more. Details: 120 Pages Simple, Stylish, Elegant Cover Art Dimensions 6"x 9" BUY NOW!!!!
A Specially Designed Lined Journal Notebook for Yoga Enthusiast. It has ample space inside to write down your Yoga Poses & Asanas etc., Please check our brand "Journals Factory"on Amazon for more stylish notebooks, journals, logbooks and much more. Details: 120 Pages Simple, Stylish, Elegant Cover Art Dimensions 6"x 9" BUY NOW!!!!
Have you ever thought why every workout you have ever done stopped at the neck? Or wondered why traditional yoga calms the mind, tones the body but forgets the face? Are you looking for a natural way to look and feel younger and healthier? Danielle Collins, TV's Face Yoga Expert, believes we should all have the opportunity to look and feel the very best we can for our age and to care for our face, body and mind using natural and holistic techniques. Her method requires just 5 minutes a day and could not be easier to get started. Integrating practical facial exercises with inspirational lifestyle tips, including diet and skincare, Danielle Collins' Face Yoga is a revolutionary new programme to help you achieve healthier, firmer, glowing skin..
This Yoga journal is ideal to use as a journal, planner, to-do-list book, diary or notebook to keep track of your daily tasks and schedule. It can be used by kids, school and college students and even adults. Specifications: - Big Size: 8x10 Inches wide lined pages-Made in USA-Soft cover with matte lamination for durability and classy look-134 page wide ruled college pages-High-quality white paperThis composition book or notebook is ideal for: -Birthday Gifts for kids and adults-Christmas Gifts for all ages-Student's gifts-Stationery gift pack-Use as a journals or notepadAnd for capturing ideas and much more........