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A madman with a mission is kidnapping groups of thrill-seeking high school seniors across the country, and it's up to Christy to stop him. To do so, she must take on a fearless alter ego and infiltrate a group of adrenaline junkies bent on pushing life to the limit. Death-defying stunts are only the beginning: two groups fit the profile, and Christy must discover the real target before it's too late.If she chooses the wrong group, more people will disappear. But choosing right puts her as the prime target--with no guarantee that she'll get out alive.
A road map for building strong and secure relationships for those who struggle with anxiety in their romantic connections. An estimated 47 million Americans identify as having an anxious attachment style, which can make being in relationships turbulent and emotionally taxing for them. According to groundbreaking research in the field of attachment, anxious types are more prone to insecurity, jealousy, codependency, and other behaviors that get in the way of finding and sustaining love. In Anxiously Attached, seasoned psychotherapist and couples counselor Jessica Baum guides readers through understanding their attachment style at its core and building the inner strength and self-love that will lead them to more secure and satisfying relationships. Developed over ten years in private practice, Baum’s signature Self-full® Method has helped her clients get off the toxic roller coaster of anxious attachment and discover the secure and mutually supportive relationships they deserve. In this book readers will learn how to: Create boundaries to safeguard their sense of self-sovereignty in relationships Communicate to their partners what they need to feel safe and secure in the relationship Develop a secure sense of self-worth and emotional stability Learn the true meaning of a healthy/interdependent relationship and how to establish one with their partner or future partner. Discover a compassionate path towards healing through experiences like mediation practices where they can start to develop more insight into their internal landscape. Attain a deep understanding of the anxious-avoidant dance that is extremely common in intimacy struggles. Anxiously Attached offers a practical and holistic approach for overcoming anxious attachment issues to discover happier, more fulfilling relationships.
Are you a thrill-seeker or a chill-seeker? A clinical psychologist lifts the lid on what makes adrenaline junkies tick.
2023 Midwest Book Awards Finalist 2021 Feathered Quill Book Awards Bronze Medal Winner 2021 Goodreads Choice Awards - Nominee Language so often fails us. In his highly anticipated follow up to Helium, Francisco has created his own words for the things we cannot give name to. English is the shiniest hammer I own, but it's also the only thing in my toolbox. Nolexi noun no·lex·i | \ nō-lek-si \ Definition of nolexi: 1 : a word or phrase that does not exist or has no direct translation in a particular language I'll Fly Away uses Francisco's invented lexicon as the palette to paint an intimate portrait of Black life in America — one that praises joy and grace without shying away from the hard truths confronting all of us today.
Review "Original, practical and very effective. This new approach to insomnia will change lives." -- Dr W Rosental, Consultant Psychiatrist and Addiction Specialist. Product Description To those who are longing for a good night's sleep To those addicted to sleeping pills To those who would give anything to get over their insomnia To those for whom 'nothing ever seems to work' To every person who has suffered the horror of chronic insomnia, to every insomniac everywhere... ...this is for you The Effortless Sleep Method is the book insomniacs all over the world have been waiting for, even those for whom 'nothing ever works'. This highly practical and hugely effective method offers a simple and permanent solution for long-term and new insomniacs alike. The Effortless Sleep Method gives you something no other sleep aid can - an entirely different way of looking at insomnia. The step-by-step insomnia recovery programme contained in this book doesn't just treat insomnia, it totally undermines it. This is not another dry as dust reference book written by a doctor, but a lively, empowering book which connects the sufferer intimately to one who has gone through the same pain. Many insomnia books follow a similar format: scientific information about sleep, a section on sleep hygiene and a set of relaxation techniques, all interspersed with various case studies. While in some cases this will be helpful in learning how to sleep better, for many, this will never be enough. The chronic insomniac can think his or her way around the sleep hygiene, will doubt the validity of the case studies and will fight the relaxation techniques. The chronic insomniac has been there, done that; the chronic insomniac has an answer for everything. This book is entirely different in its approach to insomnia. Yes, there are practical changes to make, but the real magic lies in the changes it will make to your thinking. Because of this, the approach in the book is not only useful in treating insomnia; once mastered, the principles can be extended into other areas of your life. What will you get from The Effortless Sleep Method? - You will discover a truly permanent solution to chronic insomnia, even if you have suffered for decades - You may end up sleeping better that you have ever done, - Discover the one simple rule which can instantly improve your sleep - Learn the secret most doctors won't tell you - You will finally understand why 'nothing seems to work', no matter how many remedies and sleep aids you try - Learn the astonishing and unexpected ways in which you may be sabotaging your own recovery with everyday talk and activities - Hear a new and surprising take on sleep restriction therapy, which explains why it may not have worked for you - You will feel empowered, optimistic, acquire a positive outlook and feel more in control of your life in general The ability to sleep soundly, naturally and unaided is the desire of every chronic insomniac. This book will guide you to rediscovering your innate ability to sleep without pills, potions or external sleep aids. When The Effortless Sleep Method is followed properly, the results can be incredible. Many people report sleeping better than they have ever done. Now, anyone really can have perfect sleep.
DescriptionWhen Alexis woke up one morning, she had no idea that she would be thrown headfirst into a struggle for dominance that had been raging for the better part of two millennia. Little did she know that her long lost love, the man named Xander whom she had fallen for three years earlier, was over 2300 years old.With events spiralling out of control, Alexis and Xander try to escape to safety, but they are not only being pursued by the ancient Covenant who want her dead because of the risk she will pose should she ever be turned into an immortal, but also by the Illuminati, who would welcome her gifts and protect her.Neither side had really paid any attention to the other signs which were brewing, and could lead to a catastrophic war and the death of millions of innocents. Will the two sides be able to settle their differences and work together against the threat? Or will they destroy each other in the ensuing struggle? About the AuthorLee Harris was born in 1984 in Newmarket, Suffolk, At the age of 15 he moved to his current home in Great Yarmouth where he finished high school and then went on to study at college for a career in IT. He is fond of reading novels, mainly science fiction and supernatural, but also interested in history and of course writing.
“A thoughtful, entertaining history of obsessed music collectors and their quest for rare early 78 rpm records” (Los Angeles Times), Do Not Sell at Any Price is a fascinating, complex story of preservation, loss, obsession, and art. Before MP3s, CDs, and cassette tapes, even before LPs or 45s, the world listened to music on fragile, 10-inch shellac discs that spun at 78 revolutions per minute. While vinyl has enjoyed a renaissance in recent years, rare and noteworthy 78rpm records are exponentially harder to come by. The most sought-after sides now command tens of thousands of dollars, when they’re found at all. Do Not Sell at Any Price is the untold story of a fixated coterie of record collectors working to ensure those songs aren’t lost forever. Music critic and author Amanda Petrusich considers the particular world of the 78—from its heyday to its near extinction—and examines how a cabal of competitive, quirky individuals have been frantically lining their shelves with some of the rarest records in the world. Besides the mania of collecting, Petrusich also explores the history of the lost backwoods blues artists from the 1920s and 30s whose work has barely survived and introduces the oddball fraternity of men—including Joe Bussard, Chris King, John Tefteller, and others—who are helping to save and digitize the blues, country, jazz, and gospel records that ultimately gave seed to the rock, pop, and hip-hop we hear today. From Thomas Edison to Jack White, Do Not Sell at Any Price is an untold, intriguing story of the evolution of the recording formats that have changed the ways we listen to (and create) music. “Whether you’re already a 78 aficionado, a casual record collector, a crate-digger, or just someone…who enjoys listening to music, you’re going to love this book” (Slate).
A comprehensive, multidisciplinary review, Neural Plasticity and Memory: From Genes to Brain Imaging provides an in-depth, up-to-date analysis of the study of the neurobiology of memory. Leading specialists share their scientific experience in the field, covering a wide range of topics where molecular, genetic, behavioral, and brain imaging techniq
There was a time when I was a princess with no power. I had no choice but to run, because I wanted control over my own life. However, when you spend your life planning your next escape, you forget to do the living stuff.At least until the past comes back to remind you why you ran in the first place.Aside from my brother, there's only one other person from my past who could hold any power over me now.I...just wasn't expecting him to have gotten so batshit crazy.Rush...The boy prospect who grew up into a scary killer with very little morality left inside him.I should be a little more terrified about how obsessed he seems to be with me, but...I'm just warped enough to overlook the crazy. Mostly.It's not a real romance unless it starts with a kidnapping, right?Yeah, my life has always been a crazy house. The more things change, the more they stay the same...***Warning: This is a dark romance and not a healthy, wholesome relationship.**Violence warning**Language warning**Can be read as a stand-alone.
Welcome to Bell Cove, North Carolina. Independence Day may have just passed in this small Outer Banks town known for its famous bells, but one ex-Navy SEAL has a declaration of his own to make . . . Merrill Good knows there are many different kinds of exciting. There’s the adrenaline rush he experienced during his years in the military. There’s the thrill of starting up his own treasure hunting company. But topping them all is the surge of exhilaration he feels every time Delilah Jones crosses his path. Smart, voluptuous, and outspoken, Delilah is a bombshell with a secret that could explode at any moment. Since Delilah moved to Bell Cove to take over her great-uncle’s Elvis-themed diner and motel, the locals have been nothing but friendly. And that’s a problem. The moment someone gets close enough to figure out her ex-con past, her future will be jeopardized. But keeping Merrill at arm’s length isn’t easy when the rest of her body has other ideas. Add to the mix Delilah’s little girl who fashions herself “Little Orphan Annie,” a former showgirl grandmother with a gambling problem, a whole town full of quirky matchmakers, and there’ll be fireworks long after the Fourth of July . . .