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Every once in a while you find a high impact book. Something that awakens something deep within and lasts forever. This is the one. It is a book that you can pick up time and time again and always gets something new out of it, or something deeper than you. Cheng Hsin is the best introduction for beginners to the internal practice of fighting. It is a seminal work that draws on T'ai Chi Ch'uan, Aikido, and Pa Kua Chang and was written by the first Westerner ever to win the world championship in a full-contact martial arts tournament.
A celebration of Taoist art traces the influence of philosophy on the visual arts in China.
Introduces the philosophy of tai chi, and discusses breathing, stances, alignment, and movements
Provides the health care practitioner with information on how to design, implement, and evaluate health promotion programs for the elderly.
Intended for intermediate level Tai Chi players. The author, a thirty-seven year Tai Chi practitioner with a Ph.D. in experimental physics, applies logic and basic scientific principles to clarify many perplexing concepts in Tai Chi such as force, muscle contraction, breathing, and more. Discusses self-development, Tai Chi massage, how diet effects Tai Chi, the role of a teacher and many more common concerns of intermediate Tai Chi students. Supported with photographs and drawings throughout.
This book presents a picture focused on the T'ang period, one of China's acknowledged golden ages. Within a looser web of globalization, the T'ang period and its dynamics offers a distant mirror of our own time. An argument in world history may thus cast light on issues in contemporary politics.
"Seventeen teachers of tai ji quan, xing yi quan, and ba gua zhang present perspectives on the philosophy, history, and training methods of the internal martial arts. The revised edition contains four new teacher profiles and artwork"--Provided by publisher.