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This revolutionary new look at vision will broaden your understanding of how you see and how you can see without your glasses or contact lenses. Take Off Your Glasses and See shows you how to free yourself from the crutch of prescription lenses, to build your self-confidence and awareness, and to open up your inner and outer vision in order to see more clearly. Jacob Liberman, an internationally recognized authority on holistic vision care, explains how most vision problems are the result of an unconscious decision to "close your eyes" to emotional discomfort or pain, and how increasingly powerful corrective lenses only encourage eyesight to withdraw even further. By removing lenses and practicing breath- and movement-awareness techniques to shift your perception, you can reintegrate the original disruption in the mind/body system. Dr. Liberman’s approach can help you join the thousands who have escaped from the self-defeating cycle of poor vision.
Retired at last, think the women and men in these entertaining episodes. Finally being able to do what they want. But that's not as easy as some thought. Because now you have to structure your day yourself and give it a meaning. This throws many people off track - or sometimes even their partner. The stories are about money worries, quarrels, alcoholism, gambling and jealousy, and so on... But it is not unusual for couples to find a solution and often to get back together. But many a long-troubled wife takes advantage of the new freedom and frees herself from the yoke of marriage. These are stories that life writes.
“An intensely readable novel of the complexity of family ties . . . Dot Jackson is a true Southern voice, a master storyteller and an Appalachian treasure” (Dori Sanders, author of Clover and Her Own Place). Early one morning in 1929, Mary Seneca Steele spontaneously packs a suitcase, gathers up her son and daughter, and drives away in her abusive and dissolute husband’s brand-new Auburn Phaeton automobile leaving her privileged life in Charleston behind. It is the beginning of a journey of enlightenment that leads Mary “Sen” to the mountains and mysteries of Appalachia where she will learn unexpected family secrets, create a new life for herself and her children, and finally experience love and happiness before tragedy will once again test her. Written by Pulitzer Prize–nominated author, Dot Jackson has spun a story that will captivate readers looking for an entertaining saga of self-discovery, family, love, loss, and redemption. “Refuge is a wonderful story about the need to find one’s place in the world—and the price paid to remain there. With her narrative gift and keen ear for Appalachian speech, Dot Jackson gives her readers a beautifully rendered portrait of a lost time and place.” —Ron Rash, author of Serena and The Cove
Eleanor and Franz Fabian arrive from New York to spend Christmas with Franz's mother in her sedate retirement home in the Vienna Woods. Their expectations are low: at best, boredom, at worst, run-of-the-mill family friction. But when the wealthy, charming Herr Graf is found dead in his apartment with an ugly head wound, the Fabians are thrust into a homicide investigation. Some residents and staff have surprising connections to the dead man, but who would have wanted to kill him? Inspector Büchner tracks down the murderer against a backdrop of Viennese history from the Nazi years to the present day. Witty, suspenseful, lyrical, this is a literary whodunit that will keep you guessing till the last page.
In this accessible presentation of the famous Bates method, Thomas R. Quackenbush (who teaches the Bates method in California and Oregon) describes how eyesight can improve naturally, at any age and regardless of heredity. This book is a wonderful tribute to the genius of Dr. Bates, who was a pioneer in discovering how vision becomes blurred and how it restores itself naturally to clarity and acuity. Now 80 years later, his findings and teachings remain light years ahead of our contemporaries. His approach to treating vision problems was truly holistic and the theme throughout this book is very much an extension of that holistic approach. Dr. Quackenbush is to be commended for his dedication in getting the truth out and keeping the torch burning in this "bible" on vision improvement.
Each of the four levels comprises about 80 hours of class work, with additional time for the self-study work. The Teacher's Book contains all the pages from the Classroom Book, with interleaved teaching notes including optional activities to cater for different abilities. There is a video to accompany the Beginner, Pre-intermediate and Intermediate levels. Each video contains eight stimulating and entertaining short programmes, as well as a booklet of photocopiable activities. Free test material is available in booklet and web format for Beginner and Pre-intermediate levels. Visit www.cambridge.org/elt/liu or contact your local Cambridge University Press representative.