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Born in Vietnam, Bon Trong-meaning "born to be strong"-was only ten months old when he was left with his grandmother in China in place of his father to fulfill an ancient Chinese tradition that required a male heir to see his parent off to the next life. Little did anyone know that soon thereafter, the Communist Party under Mao Zedong would overtake China, and change life as they knew it forever. For sixteen years, Bon Trong suffered abuse and terror from the Communist rule and narrowly escaped death from starvation during Mao's disastrous Great Famine. In a small storeroom with his beloved aunt and older cousin, Bon Trong learned the meaning of love and family in the harshest of circumstances. But his destiny was not in China. When Bon Trong was sixteen, his father managed to get him out from under the Communists in China. He escaped to Hong Kong, where he was welcomed by an uncle and aunt but was distressed by the shock of the new culture and his heart-wrenching separation from his aunt. However, he was determined to win approval from his parents, from his family, but most of all, from himself. As fate would have it, a brother living in Australia paved the way for him to find his future there. Excited by the Western culture and kindness of the people, he finally experienced freedom for the first time in his life. Paul, as he was now known, chose the path of healing early on when he decided to become a doctor. He came to realize how much he loved medicine, and it became clear his calling was to heal people. Dr. Lam was far from well, however, as he suffered many debilitating effects from the years of starvation and malnutrition in his childhood. He began studying tai chi with his father-in-law hoping to ease his painful arthritis. Moved by the art and the movements that began to improve his health and spirit, Dr. Lam became an avid learner and expert in tai chi. Feeling he could help others through tai chi, he started workshops to teach those who wanted to learn, and also instructed others how to teach the methods he had developed. From workshops to lectures to creating DVDs to writing books, Dr. Paul Lam has dedicated his life to spreading the health benefits of tai chi around the world. He has changed the lives of millions of people who seek to connect their mind, body, and spirit through tai chi, fulfilling his destiny to become a true healer. Born Strong is a story of survival, persistence, and love. Reviews Born Strong is the story of a man who rose above the chasm of death and impossible odds to turn the centuries-old, esoteric Oriental art of Tai Chi into a Western-science-and-medicine-based system of healthcare that has deeply touched the lives of millions. It is a fable of humility, struggle, and heartbreak, but above all, of selfless sacrifice, unconditional love, staunch courage, and unwavering tenacity. An inspirational read . . ." Andy Choo, PhD, FAA. Professor of biomedical genetics, University of Melbourne and Murdoch Childrens Research Institute; Fellow of the Australian Academy of Science; Tai Chi teacher and researcher "An inspiring and engaging personal story of healing and Tai Chi, written by a physician and Tai Chi master leading the integration of Tai Chi into healthcare worldwide." Peter Wayne, Assistant Professor of Medicine, Harvard Medical School and author of The Harvard Medical School Guide to Tai Chi
The Grieving Brain has descriptive copy which is not yet available from the Publisher.
She had just said goodbye at daybreak, but now she was his sister-in-law! He wanted to escape, but his sister-in-law chased him for thousands of miles with her big belly! What should he do? Was he inferior to the beasts, or was he to accept them all? What kind of life would the top young master, who had never been touched by a single leaf, have in front of the two sisters? Please wait and see!
A massive compendium on the multimedia art of Rashid Johnson, tackling themes of Black history, literature, philosophy and material culture Rashid Johnson (born 1977) is renowned for challenging the assumptions often present in collective notions of Blackness. Based in New York, Johnson is among an influential group of American artists whose work employs a wide range of materials and images to explore themes of art history, literature, philosophy, and personal and cultural identity. After beginning his career working primarily in photography, Johnson has expanded into a variety of mediums, including text work, sculptural objects, installation, painting, drawing, collage, film, performance and choreography. Drawing on a dizzying array of historical, cultural, literary and musical references, Johnson ultimately invites audiences to find connections to their own lives. Rashid Johnson: The Hikers presents works from his highly acclaimed shows at the Aspen Art Museum, Museo Tamayo and Hauser & Wirth. This dynamic and unprecedented collection of his work features a conversation between Rashid Johnson and choreographer Claudia Schreier, as well as essays by curators Heidi Zuckerman and Manuela Moscoso.
A longtime teacher and Harvard researcher presents the latest science on the benefits of T’ai Chi as well as a practical daily program for practitioners of all ages Conventional medical science on the Chinese art of T’ai Chi now shows what T’ai Chi masters have known for centuries: regular practice leads to more vigor and flexibility, better balance and mobility, and a sense of well-being. Cutting-edge research from Harvard Medical School also supports the long-standing claims that T’ai Chi also has a beneficial impact on the health of the heart, bones, nerves and muscles, immune system, and the mind. This research provides fascinating insight into the underlying physiological mechanisms that explain how T’ai Chi actually works. Dr. Peter M. Wayne, a longtime T’ai Chi teacher and a researcher at Harvard Medical School, developed and tested protocols similar to the simplified program he includes in this book, which is suited to people of all ages, and can be done in just a few minutes a day. This book includes: • The basic program, illustrated by more than 50 photographs • Practical tips for integrating T’ai Chi into everyday activities • An introduction to the traditional principles of T’ai Chi • Up-to-date summaries of the research on the health benefits of T’ai Chi • How T’ai Chi can enhance work productivity, creativity, and sports performance • And much more
Now in paperback, inspired by Joan of Arc, a girl builds a submarine and pilots it across the Chesapeake Bay to escape her abusive father in this gorgeous middle-grade debut Mary Murphy feels like she’s drowning. Her violent father is home from prison, and the social worker is suspicious of her new bruises. An aunt she’s never met keeps calling. And if she can’t get a good grade on her science project, she’ll fail her favorite class. But Mary doesn’t want to be a victim anymore. She has a plan: build a real submarine, like the model she’s been making with Kip Dwyer, the secretly sweet class clown. Gaining courage from her heroine, Joan of Arc, Mary vows to pilot a sub across the Chesapeake Bay, risking her life in a modern crusade to save herself. Mary Underwater is an empowering tale of persistence, heroism, and hope from a luminous new voice in middle-grade fiction.
A heartfelt and powerful debut novel for fans of Erin Entrada Kelly and John David Anderson, That’s What Friends Do is a book for anyone learning how to have the hard conversations about feelings, boundaries, and what it means to be a true friend. Samantha Goldstein and David Fisher have been friends ever since they met on their town’s Little League baseball team. But when a new kid named Luke starts hanging out with them, what was a comfortable pair becomes an awkward trio. Luke’s comments make Sammie feel uncomfortable—but all David sees is how easily Luke flirts with Sammie, and so David decides to finally make a move on the friend he’s always had a crush on. Soon things go all wrong and too far, and Sammie and David are both left feeling hurt, confused, and unsure of themselves, without anyone to talk to about what happened. As rumors start flying around the school, David must try to make things right (if he can) and Sammie must learn to speak up about what’s been done to her. A Bank Street Children's Best Book of the Year An Indie Next List Pick
When thirteen-year-old Tai Pham inherits his grandmother's jade ring, he soon finds out he has been inducted into a group of space cops known as the Green Lanterns.
“A coming-of-age story of friendships young, old, and canine.” —Kirkus Reviews “[A] good-natured tale of two unlikely friends determined to save a life.” —Publishers Weekly Shiloh meets Raymie Nightingale in this funny and heartwarming debut novel about a ten-year-old that finds himself in a whole mess of trouble when his new friend Maisie recruits him to save the dog next door. Hank Hudson is in a bit of trouble. After an incident involving the boy’s bathroom and a terribly sad book his teacher is forcing them to read, Hank is left with a week’s suspension and a slightly charred hardcover—and, it turns out, the attention of new girl Maisie Huang. Maisie has been on the lookout for a kid with the meatballs to help her with a very important mission: Saving her neighbor’s dog, Booler. Booler has seizures, and his owner, Mr. Jorgensen, keeps him tied to a tree all day and night because of them. It’s enough to make Hank even sadder than that book does—he has autism, and he knows what it’s like to be treated poorly because of something that makes you different. But different is not less. And Hank is willing to get into even more trouble to prove it. Soon he and Maisie are lying, brown-nosing, baking, and cow milking all in the name of saving Booler—but not everything is as it seems. Booler might not be the only one who needs saving. And being a hero can look a lot like being a friend.
HOW DO YOU WANT TO DO THIS? A war brews on a continent that has withstood more than its fair share of conflict. The Dwendalian Empire and the Kryn Dynasty are carving up the lands around them, and only the greatest heroes would dare stand between them. Somewhere in the far corners of this war-torn landscape are secrets that could end this conflict and usher in a new age of peace—or burn the world to a cinder. Create a band of heroes and embark on a journey across the continent of Wildemount, the setting for Campaign 2 of the hit Dungeons & Dragons series Critical Role. Within this book, you’ll find new character options, a heroic chronicle to help you craft your character’s backstory, four different starting adventures, and everything a Dungeon Master needs to breathe life into a Wildemount-based D&D campaign… · Delve through the first Dungeons & Dragons book to let players experience the game as played within the world of Critical Role, the world’s most popular livestreaming D&D show. · Uncover a trove of options usable in any D&D game, featuring subclasses, spells, magic items, monsters, and more, rooted in the adventures of Exandria—such as Vestiges of Divergence and the possibility manipulating magic of Dunamancy. · Start a Dungeons & Dragons campaign in any of Wildemount’s regions using a variety of introductory adventures, dozens of regional plot seeds, and the heroic chronicle system—a way to create character backstories rooted in Wildemount. Explore every corner of Wildemount and discover mysteries revealed for the first time by Critical Role Dungeon Master, Matthew Mercer.