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For some, the only way to get over a break-up is to keep moving; for others, the only solace is a spa vacation. Tired of the same old routine, one woman might opt for a trip where the sole focus is helping others; another may decide that the only real escape is a Girlfriend Getaway with her best friends. According to three-time Emmy-Award winning author Karen Schaler, the only way to change your attitude is by changing your environment — and Travel Therapy is the guide to help you get there. With 101 unique destinations, Travel Therapy is geared toward helping readers refresh and find themselves, whether they’re dealing with a breakup or divorce, celebrating retirement, or looking to shake things up. Every chapter includes quizzes, travel tips, and extensively researched links to the best destination-specific websites to help you figure out the perfect destination for you. From daring destinations to soothing spa escapes, Travel Therapy is your road map to self-discovery, happiness, and success — whether it’s zip-lining in Belize, helping orphaned children in Africa, or beachcombing the Caribbean.
Every one of us experience issues of mental health at some point. Stress, anxiety, and depression are common states that affect our minds. By selfenquiry we can realize that there is only one universal consciousness, called the Self. We are able to tap into states of higher consciousness and move toward healing and wholeness. From a wealth of experience, both spiritual and practical, Dr. Akshya Vasudev offers a very relatable framework for understanding our true nature and offers methods of being centered in the Self. Meditation exercises and breath work are included as ways to relieve stress and anxiety and increase awareness of the universal Truth, allowing healing and restoration of mental health. Through self-enquiry, regular reflection and a contemplation practice, we can get glimpses of our true nature, which is existence, awareness, and bliss. Rooted in Hindu religion, or Sanatana Dharma, this book blends knowledge of ancient Vedanta with modern cognitive behaviour therapy. Using this combination of Eastern traditions and Western practices, we have immense potential to be healed, not by something or someone, but by our own Self, our own Divine nature.
Written by locals, Fodor's travel guides have been offering expert advice for all tastes and budgets for 80 years. As the gateway to the Riviera Maya, Cancún is a thriving beach community and Mexico's most popular tourist destination. In stunning full-color, Fodor's Cancún & the Riviera Maya illustrates the best beaches, resorts, restaurants, and activities in the region, including Cozumel and the Yucatán. This travel guide includes: · Dozens of full-color maps · Hundreds of hotel and restaurant recommendations, with Fodor's Choice designating our top picks · Multiple itineraries to explore the top attractions and what’s off the beaten path · In-depth breakout features on tequila and mezcal, The Maya, and Chichén Itza · Coverage of Cancun, Isla Mujeres, The Caribbean Coast, Cozumel, Yucatan and Campeche States Planning to visit more of Mexico? Check out Fodor's travel guides to Los Cabos and Puerto Vallarta.
Whether you want to party in Cancún, snorkel in Cozumel, or explore Mayan ruins and cenotes in Tulum, the local Fodor’s travel experts in Mexico are here to help! Fodor’s Cancún and the Riviera Maya guidebook is packed with maps, carefully curated recommendations, and everything else you need to simplify your trip-planning process and make the most of your time. This new edition has been fully-redesigned with an easy-to-read layout, fresh information, and beautiful color photos. Fodor’s Cancún & The Riviera Maya travel guide includes: AN ILLUSTRATED ULTIMATE EXPERIENCES GUIDE to the top things to see and do MULTIPLE ITINERARIES to effectively organize your days and maximize your time MORE THAN 30 DETAILED MAPS to help you navigate confidently COLOR PHOTOSthroughout to spark your wanderlust! HONEST RECOMMENDATIONS FROM LOCALS on the best sights, restaurants, hotels, nightlife, shopping, activities, and more PHOTO-FILLED “BEST OF” FEATURES on “Best Beaches,” “Best Snorkeling and Diving,” and more TRIP-PLANNING TOOLS AND PRACTICAL TIPS including when to go, getting around, beating the crowds, and saving time and money HISTORICAL AND CULTURAL INSIGHTS providing rich context on the local people, history, architecture, cuisine, geography and more SPECIAL FEATURES on “Chichén Itzá,” “Ancient Architects: The Maya,” “Cozumel’s Diving and Snorkeling,” and “What to Eat and Drink” LOCAL WRITERS to help you find the under-the-radar gems SPANISH LANGUAGE PRIMER with useful words and essential phrases UP-TO-DATE COVERAGE ON: Cancún, Cozumel, Isla Mujeres, The Riviera Maya, Playa del Carmen, Tulum, Cobá, The Costa Maya, Reserva de la Biósfera Sian Ka’an, Cozumel, Yucatán, Mérida, Uxmal, The Ruta Puuc, Chichén Itzá, Progreso, Isla Holbox, and much more. Planning on visiting other beach destinations in Mexico? Check out Fodor’s Puerto Vallarta and Fodor’s Los Cabos. *Important note for digital editions: The digital edition of this guide does not contain all the images or text included in the physical edition. ABOUT FODOR'S AUTHORS: Each Fodor's Travel Guide is researched and written by local experts. Fodor’s has been offering expert advice for all tastes and budgets for over 80 years. For more travel inspiration, you can sign up for our travel newsletter at fodors.com/newsletter/signup, or follow us@FodorsTravel on Facebook, Instagram, and Twitter. We invite you to join our friendly community of travel experts at fodors.com/community to ask any other questions and share your experience with us!
Completely updated, this insider's guide veers off the tourist trail for intrepid travelers to experience the local color, intrigue and charm of the Riviera Maya. For travelers in the know, Playa del Carmen is the little gem with all the beauty of white sand beaches that has drawn crowds from around the world to Cancun, with none of the high-rise overdevelopment. Playa remains a wonderful, sleepy town on a human scale, yet its discovery has resulted in a wide range of lodging and dining options. For families and adventurous travelers alike, there's something for everyone in this Mexican Riviera, known as the “Riviera Maya.” You can explore the fascinating Mayan ruins on the beach at Tulum, shop and have a fabulous lunch on the pedestrian area in Playa, stay in a full-service resort along Playacar, and go for some of the best fishing in the world near the famous Sian Ka'an biosphere in Punta Allen. The Riviera Maya is one of the true travel hot spots in the world today. Includes detailed info for eco-travelers, Maya culture buffs, anglers, foodies, and anyone needing respite on a sleepy beach. This is the definitive guidebook on Playa del Carmen. Distinctive for their accuracy, simplicity, and conversational tone, the diverse travel guides in our Explorer's Great Destinations series meet the conflicting demands of the modern traveler. They're packed full of up-to-date information to help plan the perfect getaway. And they're compact and light enough to come along for the ride. A tool you'll turn to before, during, and after your trip, these guides include chapters on lodging, dining, transportation, history, shopping, recreation, and more; a section packed with practical information, such as lists of banks, hospitals, post offices, laundromats, numbers for police, fire, and rescue, and other relevant information; maps of regions and locales, and more.
A comprehensive travel guide to Mexico's Playa del Carmen, Tulum, and the Riviera Maya, with detailed maps and information on accommodations and restaurants, ancient ruins, and other interesting places to see.
THE ESSENTIAL WORK IN TRAVEL MEDICINE -- NOW COMPLETELY UPDATED FOR 2018 As unprecedented numbers of travelers cross international borders each day, the need for up-to-date, practical information about the health challenges posed by travel has never been greater. For both international travelers and the health professionals who care for them, the CDC Yellow Book 2018: Health Information for International Travel is the definitive guide to staying safe and healthy anywhere in the world. The fully revised and updated 2018 edition codifies the U.S. government's most current health guidelines and information for international travelers, including pretravel vaccine recommendations, destination-specific health advice, and easy-to-reference maps, tables, and charts. The 2018 Yellow Book also addresses the needs of specific types of travelers, with dedicated sections on: · Precautions for pregnant travelers, immunocompromised travelers, and travelers with disabilities · Special considerations for newly arrived adoptees, immigrants, and refugees · Practical tips for last-minute or resource-limited travelers · Advice for air crews, humanitarian workers, missionaries, and others who provide care and support overseas Authored by a team of the world's most esteemed travel medicine experts, the Yellow Book is an essential resource for travelers -- and the clinicians overseeing their care -- at home and abroad.
The 240-mile (380-km) strip of land south of Cancun is called the Riviera Maya. This includes tourist draws such as Puerto Morelos, Playa del Carmen, Xcaret, Cozumel, Puerto Aventuras, Akumal, Xel-Haánd finally Tulum. There are numerous hotels, resorts and spas of every class from grass shacks and see-through huts on the beach to six-star, luxury spas that cost over $500 a day. Playa del Carmen is a bustle while Cozumel, when the cruise ships are gone, is calm. Tulum is buzzing in the day and quiet at night. For the visitor, there are beaches, archaeological sites, caves and cenotes to visit. There is great fishing, snorkeling, diving and swimming anywhere along the coast. Eating and drinking yourself into a heart attack would be easy, given the gourmet restaurants and eateries. The Riviera Maya is enjoyed by every culture in the world. This book is also included as a section of our comprehensive Adventure Guide to the Yucatan. Experience the places you visit more directly, freshly, intensely than you would otherwise - sometimes best done on foot, in a canoe or through cultural adventures like art courses, cooking classes, learning the language, meeting the people and joining in the festivals and celebrations. This can make your trip life-changing, unforgettable. All of the detailed information you need is here about the hotels, restaurants, shopping, sightseeing. But we also lead you to new discoveries, turning corners you haven't turned before, helping you to interact with the world in new ways. That's what makes Adventure Guides unique. "Latest edition of a highly-recommended guidebook to this fascinating corner of Mexico, a region which the authors describe as 'a big hitch-hiking thumb.' Their interest and hard work has paid off in both editions. The book is loaded with hotel and transportation info, great maps and interesting art work. Eco travelers will love this guidebook. The author provides full details on kayaking, hiking, rappelling, and camping in the region. She also features more out-of-the-way attractions such as natural cenotes, ancient ruins and colonial towns. Of special note - this is the first guidebook to feature a section on colonial era hacienda hotels, including both luxurious hotels and working haciendas where readers can experience authentic Yucatecan living in fine accommodations that are also economically priced. Indigenous artists in Maya villages are also profiled." - Planeta.com Journal "Comparing your book to Lonely Planet's - your book won hands down on every level. It was AWESOME!" - Erika Holm "Profiles 49 Maya destinations, excellent trip planning hints, detailed maps and advice from health precautions to getting around." - Anton Newspapers "Your Yucatan guide is great.....Keep up the good work." - Bill Bell "I am the author of the thriller/adventure 'A Tourist in the Yucatan,' and I recently reviewed Adventures Guide to the Yucatan. In my opinion, this is a 'must have' book for the adventure minded traveler! The authors has done an excellent job in putting together the ultimate adventure guide book to the Yucatan. For many travelers, a trip to the Yucatan means mostly sitting on the beach soaking in the sun. Available activities are diverse from scuba diving on tropical reefs or into cenotes or caves to kayaking, camping, or just getting off the beaten track and meeting the 'REAL PEOPLE.' This book does a great job of outlining all the possibilities available in a straight forward and easy to read style." - James Brunfeld. --Provided by publisher.
The best guide to Mexico’s finest vacation destination Joshua Hinsdale’s insider knowledge and selective recommendations make this book a must- have for your sojourn on the Yucatán Peninsula. Let it help you make the most of your time in this beautiful place: delve deep into fascinating Mayan ruins, explore the pedestrian boardwalk in Playa del Carmen, or fish for elusive bonefish along the famous Sian Ka’an biosphere reserve in Punta Allen. This new edition features gorgeous new photography; detailed maps; rich history; a glossary of English to Spanish phrases; a rundown of the best local swimming lagoons, hidden beaches, and taco bars; events calendars; and much more. Regions include: • Puerto Aventuras • Cozumel • Cancún • Isla Mujeres
Experienced Mexico travelers Gary Chandler and Liza Prado know the best way to travel Cancún and Cozumel—from a relaxing getaway in Tulum to diving and snorkeling Islas Cozumel and Holbox. Chandler and Prado include engaging itinerary ideas for a variety of trip experiences, including The Best of the Riviera Maya and An Eco-Adventure Tour. Complete with details on the best beaches, recommendations for must-see attractions, and advice on where to stay, Moon Cancún and Cozumel gives travelers the tools they need to create a more personal and memorable experience.