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When we feel that we aren’t enough, or that we aren’t good enough, we also fear that we’ll never have enough. Money. We love it. We hate it. If we don’t have enough, we’re struggling to get more. If we do have it, we’re fighting to hold on to it. Why does money have to be such a source of anxiety? Is it possible to find peace? Yes! According to master integrative coach Nancy Levin, the real key to creating financial freedom isn’t changing what we do, it’s changing our limiting beliefs about how we feel —and that requires more than just learning how to invest. In Worthy, Nancy makes an essential, eye-opening connection: the state of our net worth is a direct reflection of our self-worth. Then she shows us how to get to the root of the problem and do the internal work that’s needed to replace feelings of unworthiness with a solid sense of our own value. Filled with inspiring real-life stories and thought-provoking questions and answers, her 10-step plan helps us to: • Get real about the money issues we face every day • Examine the excuses we use to avoid creating the life we really want • Be willing to see ourselves as worthy of abundance in all its forms • Take back our financial power —and watch amazing things start to happen Whether we’re looking for financial ease or a new relationship with money and ourselves, Worthy will give us the tools to clear the path for wholeness, fulfillment, and richness in all areas of our lives, not just in our bank accounts.
We all deserve to recognize our self-worth, but amidst the chaos of everyday life, it can be easy to lose sight of our value. This book provides a year-long collection of positive affirmations and inspirational quotes to help women nurture self-love, build unshakeable confidence, and develop emotional resilience.Each day features a thoughtful affirmation that focuses on an important aspect of self-care, as well as an uplifting quote from a historical or contemporary powerful woman. Reflecting on these encouraging words will help you silence your inner critic, overcome impostor syndrome, and stop seeking validation from others.By the end of 365 days, you will feel more secure in your worthiness and ready to live your life to the fullest. With the guidance of this motivational book, you can unlock your inner power, reclaim your confidence, and boldly pursue your dreams. Its inspirational wisdom will remind you that you already are - and always have been - worthy.
The youngest living Medal of Honor recipient delivers an unforgettable memoir that "will inspire every reader” (Jim Mattis) NATIONAL BESTSELLER | A Marine Commandant's Reading List selection On November 21, 2010, U.S. Marine Lance Corporal Kyle Carpenter was posted atop a building in violent Helmand Province, Afghanistan, when an enemy grenade skittered toward Kyle and fellow Marine Nick Eufrazio. Without hesitation, Kyle chose a path of selfless heroism that few can imagine. He jumped on the grenade, saving Nick but sacrificing his own body. Kyle Carpenter’s heart flatlined three times while being evacuated off the battlefield in Afghanistan. Yet his spirit was unbroken. Severely wounded from head to toe, Kyle lost his right eye as well as most of his jaw. It would take dozens of surgeries and almost three years in and out of the hospital to reconstruct his body. From there, he began the process of rebuilding his life. What he has accomplished in the last nine years is extraordinary: he’s come back a stronger, better, wiser person. In 2014, Kyle was awarded the nation’s highest military decoration, the Medal of Honor, for his “singular act of courage” on that rooftop in Afghanistan, an action which had been reviewed exhaustively by the military. Kyle became the youngest living recipient of the award–and only the second living Marine so honored since Vietnam. Kyle’s remarkable memoir reveals a central truth that will inspire every reader: Life is worth everything we’ve got. It is the story of how one man became a so-called hero who willingly laid down his life for his brother-in-arms—and equally, it is a story of rebirth, of how Kyle battled back from the gravest challenge to forge a life of joyful purpose. You Are Worth It is a memoir about the war in Afghanistan and Kyle’s heroics, and it is also a manual for living. Organized around the credos that have guided Kyle’s life (from “Don’t Hide Your Scars” to “Call Your Mom”), the book encourages us to become our best selves in the time we’ve been given on earth. Above all, it’s about finding purpose, regardless of the hurdles that may block our way. Moving and unforgettable, You Are Worth It is an astonishing memoir from one of our most extraordinary young leaders.
An upbeat, empowering, important picture book from the team that created the award-winning Crown: An Ode to the Fresh Cut. A perfect gift for any special occasion! I am a nonstop ball of energy. Powerful and full of light. I am a go-getter. A difference maker. A leader. The confident Black narrator of this book is proud of everything that makes him who he is. He's got big plans, and no doubt he'll see them through--as he's creative, adventurous, smart, funny, and a good friend. Sometimes he falls, but he always gets back up. And other times he's afraid, because he's so often misunderstood and called what he is not. So slow down and really look and listen, when somebody tells you--and shows you--who they are. There are superheroes in our midst!
Gratitude and appreciation and self love affirmations are a great way to develop happiness and confidence and self-worth. Write positive affirmations. Say positive affirmations out loud. When they are repeated over-and-over they develop the power to change your negative inner dialogue to one of self-love. I Am affirmations are a form of self-care. Writing about your journey in a journal gives it more of a boost.
For a long time, you have been conditioned to believe that love is something you need to 'deserve', that you have to 'work hard for' or even that you should 'beg for'... You've been infected with endless limiting beliefs about yourself, while repeatedly betrayed or even humiliated by people who thought they were something 'better' than you. People who were never even capable of seeing and understanding your true UNIQUENESS, perfection, value, and sacrifices. People who definitely are not deserving of all the amazing LOVE you have to offer. It's time to CHANGE that. It's finally time to let go of all these disempowering and harmful lies, toxic relationships, and dependencies on people who'll never acknowledge and appreciate you anyway. It's time to take a radically different approach to something as amazing and beautiful as LOVE. It's time to get the power back to your hands, and fully realize how you already ARE the most lovable being on this planet. And of course, make OTHERS start seeing and realizing that too. This book will show you exactly HOW. Filled with new, modern techniques like 'Free Emotional Flow' that will help you navigate through the current haze and complexity of relationships, and loaded with cute, simple and fun to follow illustrations, it will give you the ultimate step-by-step manual to: Finding your true power and using it to attract more TRUE love into your life, while being appreciated and loved in return (Part I.) Accessing genuine love NOW, instead of tomorrow, next week, or even next year (Chapter 6) Simply and quickly letting go of toxic relationships, disempowering thoughts, and limiting beliefs with a highly empowering, easy to follow 'Letting Go' technique (Chapter 10) Treating your emotions in a way that'll instantly attract more AUTHENTIC and RELEVANT relationships into your life (Chapter 14) A balanced masculine-feminine balance experience (Chapter 17) Dating only men or women who are relevant and prepared for your heart (Part I. Q&A ) Breaking the 'overthinking' pattern and letting love come and flow into your life naturally and spontaneously (Chapter 20) Tuning deeper into your heart with a beautiful'Reconnect to your heart' guided meditation that you're going to love and listen to again and again (Chapter 22) Giving others the opportunity to love you more (Chapter 25) Building deep, authentic intimacy with others using a very simple 'intimacy-hack' (Chapter 25) Living, acting and speaking from love instead of fear and preoccupations (Chapter 29) And MUCH more! The 'You Are Love: How To Be Loved More, Feel Worthy Of Love, And Live From True Love Every Day' has already helped fulfill the hearts of women and men from 3 different continents.
"Explains how personal style can be used to express one's femininity, dignity, and faith"--
THE INSTANT SUNDAY TIMES BESTSELLER 'Anna's wise, uplifting and refreshingly honest words are what every woman needs to read right now' Fearne Cotton Your worth never changed. Your awareness of it did. A strong understanding of self-worth is crucial to living an authentic and fulfilling life, yet so many of us have lost that sense of who we truly are and what we are worthy of. On the surface, this may look like low confidence, imposter syndrome, chronic busy-ness, exhaustion, overwhelm, fear or anxiety, but at the core, it's low self-worth. In her second book, Sunday Times bestselling author and psychotherapist Anna Mathur will set you on a journey towards greater self-worth. Anna will use her personal and professional insight to guide you to a place of balance that will allow you to recognise and appreciate your self-worth, build your self-esteem, grow in confidence and worry less about what other people think. Using Anna's own experience of embarking on this journey herself, and spending ten years facilitating her therapy clients to do the same, Know Your Worth will help you to understand why you feel the way you do, what perpetuates it and what the cost of low self-esteem has been for you. It will provide the coping mechanisms, habits and tips that will redirect your self-esteem on a healthy and fulfilling upward spiral and help you to escape the relentless desire to 'be better' and 'do more' with the realisation that perhaps you were actually far more acceptable than you first thought.