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Faced with a terminal diagnosis of bladder cancer Perry and his wife Alyssia were faced with some very hard decisions. Not wanting to accept their doctors recommendations they instead began a journey into the world of natural healing. Alyssia uncovered ancient remedies and dietary changes that added in Perry's full reversal. In order to deal with the bombardment of information Alyssia began keeping a journal, This book is a true account of their journey. Unlocking the simple complexities of navigating ones road to natural healing.
When her mother was dying, Bryant learned that one cannot depend on loved one to follow through on their wishes, or expect healthcare professionals to read their mind. We have to be in charge of our overall well-being, and has compiled this book to help you do just that. -- adapted from author's note, pages [8-9].
The study is based primarily on fieldwork conducted in the centre during the 1988-9 school year.
This book is motivational and informative in the areas of improving your personal life and work habits. It is has a workbook that goes with her book and a workshop in which Dr. Tunishai Ford touches on topics in the areas of health and wellness, self improvement, job productivity and more.
This information-packed text is designed to educate and motivate diabetic patients to be active members of their health care teams. Guidance is provided on how to prevent or delay the onset of potential complications. Oral medication and insulin therapy are described, with suggestions for achieving the best possible control. Proactive health maintenance steps, including recommended diet, appropriate exerices, and foot and eye care, are delineated. Advances in home glucose monitoring are presented, including continuous glucose monitoring.
“Taking Control” aims to provide a guidance for Muslim women who are trying to conceive. Author Farah Dualeh, who herself has tried to conceive for many years, shares her personal experience along with psychological tools to cope with this traumatic ordeal for women who struggle to become mothers. Dualeh also gives extensive content from Islamic perspective, including rulings on certain issues, as well as prayers. In this book, women who are trying to conceive will be encouraged to take control of their infertility experience at different levels: * within themselves * within their marriage * in relation to social pressures * on treatment options * and on what their family can look like (even when different from the 'norm')
OCD affects between 1 and 2 per cent of the UK population, causing terrible distress to hundreds of thousands. A serious mental illness, it affects people in different ways from well-known rituals such as obsessive hand-washing and checking, to lesser known symptoms such as disturbing intrusive thoughts and hoarding. Those affected typically suffer for a number of years before seeking help and receiving professional treatment. Selected by Dr David Veale and Rob Willson, authors of self-help guide Overcoming Obsessive Compulsive Disorder, the first person accounts contained in this collection reflect a broad range of experiences of those with OCD. Brave and uplifting, these real life stories provide not only reassurance, but also an inspiration to others to seek help and overcome their illness. Includes two chapters written by Dr David Veale and Rob Willson explaining the causes of OCD and how to overcome it.
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Table of Contents Taking Control of Your Life and Lifestyle Table of Contents Introduction Some Ideas for a Schedule of Your Rest and Recuperation Day Some Necessary Cleaning Tips Making Lists Thinking about Goals and Targets Setting out a Routine The Time within Your Control Analysis and Action Plan Conclusion Author Bio Publisher Introduction I asked a couple of my friends, who lead a lifestyle which I would consider to be full of stress and strain, but they seem to thrive on it, just how they managed to relax. And Anna shrugged her shoulders and smiled that for her, work was relaxation. And if I intended to take life at the more leisurely pace, that was my prerogative and choice. And when I told her that I was not the one suffering from incipient ulcers, tension headaches, a very short temper fuse, she just said that this could possibly be due to the pep pills that she was taking, and their side effects. Anna is a good friend, but I guess I will be losing her within the next five years, if she keeps on at this particular hectic pace. I really wonder why some people find it so difficult to relax because they are under the impression that if they do so, they are either missing out something in their professional career, letting some opportunity go by, letting some deal be grabbed by somebody else, or any other reason for guilt which a mind can throw up and so often does. This book is going to talk about how you can take control of your life, and it has a number of real-life experiences, which can happen to anybody globally, because they are so much a part of human existence, psychologically, spiritually, emotionally, mentally and physically speaking.
This is the most comprehensive, authoritative guide to asthma, covering everything from the causes of attacks to the best treatment program, and featuring practical, straightforward advice on handling special cases.