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100 courage-building moments to help girls 8-12 explore who they are, easing their fears and anxiety, while inspiring them to strive towards the woman they want to be through this exciting yet confusing season of change. From Proverbs 31 Ministries speaker and blogger, Lynn Cowell, comes Faithgirlz’ Brave Beauty: Finding the Fearless You. These 100 motivating moments guide tween girls to reflect on Scripture and find confidence in God, rather than in someone, some place, or some thing, as pop culture is already telling them. Throughout these pages—formatted as theme-based mini chapters that can be read once a day, once a week, or at the reader’s own pace—Lynn prepares tween girls to: Overcome confidence-defeating thoughts and stand on who Jesus says she is. Build a strong foundation to face the fickle, sometimes hurtful opinions of others. Find approval of herself even when she lacks the acceptance of others. Walk confidently through the exciting, yet scary world of growing up by turning to Christ step by step. Featuring a gorgeous, foil decorated hardcover and beautifully formatted pages modeled after the well-known and loved Faithgirlz brand of books, Lynn’s relatable, conversational tone makes it easy for girls to feel like they’re in a safe place spending time with a close friend.
"Right Now, I Am Fine" is a mindfully written self-help guide to aid children in dealing with stress and anxiety, by uncovering their emotions and following a simple calming routine. This is a coloring book edition to further help children overcome anxiety and increase attention to all the lessons of the book. Dr. Daniela Owen, Ph.D. is a clinical child psychologist in the San Francisco Bay Area. She works primarily with children, adolescents, and their families and specializes in using evidence-based treatments to help with managing anxiety, worry, anger, and low mood. Through her children's books, Daniela brings to life concepts and strategies that can be helpful for children everywhere.
Dear Little Black Girl, the world is yours to conquer. Enjoy these daily affirmations to help you navigate through your journey.
Board book teaching children what being kind is like and how good it can make them feel.
It's a tough time to be a tween. Body image struggles, peer pressure, social media, and confusion about what truth is and why it matters can make growing up harder than ever. How do you stand firm in what you believe? What does it mean to be brave in your faith? What does it look like to love others? Finding answers to the most challenging questions can help tween girls thrive as they grow into brave young women of God. I Am Brave invites girls ages 8–12 to join the Brave Girls—Hope, Glory, Faith, Gracie, and Honor—as they grow closer to God every day. The latest book in the popular Brave Girls series, I Am Brave includes journaling prompts, devotions, and lots of great questions to help girls learn more about who God is and who they are. The Brave Girls are ordinary girls who are stronger and more courageous because of God's love and guidance. I Am Brave will help your own young reader speak up for truth, stand up for faith and live out the real meaning of godly bravery.
STOP STRIVING AND START LOSING! In this landmark book, Eileen Wilder shares her compelling journey to lose weight and overcome the powerful grip of eating disorders, depression and anxiety. Using these 4 simple strategies she shows how you can finally lose the weight and keep it off forever! Eileen's astonishing transformation began when she realized the link between her low self-esteem, negative self-talk and weight loss. Eileen says "It's only by immersing yourself in your God-given identity and transforming your thinking that you can finally lose the weight and gain lasting self-acceptance." Since this book was first released, hundreds of women have seen miraculous results using this simple, yet surprisingly powerful approach. The testimonials about this method are nothing short of remarkable. With hundreds of reader comments, this book has received 5 stars and enthusiastic praise from women who have tried every diet book and failed, but now...through The Brave Body Method are experiencing lasting success. Now, The Brave Body Method is being released with national distribution and a significant PR campaign that will drive explosive sales with proven demand.Most importantly, since this program is not a diet, you have never blown it! Learn how to: *Lose weight And keep it off permanently by doing less...not more*Finally see yourself how God sees you, and send your self-esteem soaring*Gain Control over your mind and move from frustration to freedom*Cease Negative Self-Talk once and for all by using the Strainer Technique*Effortlessly build confidence through strategic mini-habits*Speak the exact phrases that will elevate your mood immediately
In this bold, compassionate title, yoga teacher, wellness trainer and social media sensation Rhyanna Watson - who has come out the other side of a lot of personal trauma both stronger and happier - explores how to strip back your protective layers, feel brave and beautiful again, and make the rest of your life the best of your life. Rhyanna's nurturing yet empowering text encourages us to get out of our heads and more into our bodies and hearts in order to reconnect with both ourselves and others - to feel less judged, more accepted; less flawed, more worthy; less insecure, more confident; less scared, more loved. As the title suggests, the key message is that it's only when we're willing to be brave, open our minds and hearts, get fit from the inside out, and both 'bare' it all (allowing ourselves to be vulnerable when appropriate) and 'bear' it all (accepting both the good and the bad with patience and grace) that we will be able to feel our most beautiful and live our best lives. Being brave doesn't mean we have to jump out of planes or fight lions of course! It simply means being open enough to really get to know and love ourselves, stripped of all societal pressures and expectations. And when it comes to being beautiful, well, we're all beautiful in our own ways, so it's just about accepting our own truth and embracing and believing in ourselves!
What does it mean to be brave - how do we want to define bravery? Is being brave loud? Is being brave fierce? Can introverts be brave? Deconstructing the traditional ideals around courage, character, and strength How do we re-write a narrative that teaches our teens about character, compassion, and perseverance? What are the key messages we want to pass along to this age group around the ideas of bravery? Identify critical, limiting ideals, and expand this definition Am I brave? How do I see myself? Why, when, what, and....how our experience shapes us, limits us, contains us, distracts us, defines us.... Do we need to be brave? What does it mean to have courage? Can everyone be fearless? I am Brave...and I Know it is the third book of this empowering children’s trilogy series, specifically for the teen audience. I am Beautiful...and I Know it written for the young child, and I am Brilliant...and I Know it written for the early reader. This collection of teaching books stays with the child and helps guide them as they move through life, offering playful and important messages, personal stories and perspectives while promoting meaningful and provocative conversations. This series was born from Sophie’s best-selling adult book, Beautiful Brilliant and Brave. It is Sophie’s mission to remind all of us, who have the privilege to influence: from parents, grandparents, guardians, and educators, of the kinds of impact we each have, not only on those in our care but also on the next generation.