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Learn how to make your body and mind work for you and not against you. Free yourself of those nagging ailments, fears, and problems that take up too much time and pain in your life. If you are intelligent and can concentrate well. you are an excellent candidate for self-hypnosis. The Complete Book of Self-Hypnosis, written for your needs by a practicing psychiatrist, advises you to forget all you think you know about hypnosis and prepare for a life-altering experience, as you discover: -- The six common myths of hypnosis -- The seven steps to hypnosis -- from goal setting to total relaxation -- How to focus on your problem center -- Ten steps to deprogram your pain response -- Seven steps to a better sex life -- And much more valuable advice that will change the way you think and feel!
"Brilliant and compelling insights. Adam's stunning research [of] hypnotic regression with near-death experiencers [is] a noteworthy contribution to what happens to us after our physical body dies." -Anita Moorjani, New York Times bestselling author of Dying to Be Me and What If This is Heaven? What happens after you die? Is there an afterlife? How can I find peace in my fear of death, or comfort after I've lost a loved one? After the tragic death of his father, Adam Dince wrestled with these questions for years. In search of answers, he began to research stories of those who had near-death experiences-people who briefly died but came back to life. These brilliant accounts filled Adam with hope that we live on long after our bodies do. Today, Adam is a certified hypnotherapist who specializes in past life regression, along with regressing clients back to memories and experiences in their "life between lives." In Back to the Beyond, discover: seven stunning firsthand accounts of near-death experiences, the science behind the new hypnotherapy modality, near-death experience (NDE) regression, and what the multidimensional aspects of the mind can teach us about consciousness and other realms. Fans of After by Dr. Bruce Greyson will appreciate this secular approach to a spiritual question-and the transformational lessons it provides. What awaits us after physical death is both perfect and beautiful. And what people who have gone back to the beyond can tell you-is that it's all about love. "A beautifully written primer on NDE's and out-of-body experiences for the well-seasoned veteran, and novice alike. The topic of the physical death can be mystifying and sometimes scary, but this book addresses [it] with humility, grace, and an open heart." -Elias Druckman MD, DC DACNB
The subject of hypnosis has not lost any of its ability to fascinate and intrigue – and this holds equally true for both the layperson and the student of hypnotic behavior. Phenomena of hypnosis range from simple tasks involving ideomotor response to more complex tasks involving substantial distortions of perceived reality such as age regression, hallucination, and amnesia. Obviously, with a topic so diverse and so interesting, there are plenty of books around. Originally published in 1982, what makes this title stand out is the authors’ focus: instead of trying to survey the whole field and evaluate the full spectrum of theories about hypnosis, they hone in on specific points of view with the aim of illustrating the nature of hypnotic phenomena.
This book describes the method of hyperempiria, a revolutionary new method of trance induction devised by the author, based on suggestions of alertness, mind expansion, and enhanced awareness, in contrast to the more passive procedures of traditional hypnosis, and a new method for composing suggestions to work with the most versatile artistic medium of all, experience as the mind perceives it. By means of these procedures, the therapist is able to draw upon the entire range of art, literature, and the human history for the faciliation of personal growth, the ennoblement of the human spirit, and the enrichment of human existence.
For much of the 20th century, unusual perceptions and sensations, radical alternations of consciousness, and other extraordinary subjective experiences were ignored as legitimate topics of study in mainstream psychology. Recent years, however, have witnessed a burgeoning interest in the scientific study of anomalous experiences. In this updated edition, the editors have invited experts to provide definitive reviews and analyses of a wide range of anomalous experiences, from commonly documented sensations and perceptions like synesthesia, lucid dreaming, out-of-body experiences, and auditory and visual hallucinations, to rarer and more seemingly inexplicable experiences, such as anomalous healing, past lives, near-death experiences, mystical experiences, and even alien abductions. The book makes a compelling case for the inclusion of these marginalized and underrecognized experiences as not merely incidental but essential to our understanding of human psychology. Book jacket.
Today, many advocates of hypnosis claim for it significant therapeutic benefits as an anesthetic, a method for controlling labor pains, an element in the treatment of dermatological conditions, and a way of gaining relief from certain types of chronic illness. But all such claims presuppose that the advocates of hypnosis are correct in assuming the existence of a "trance state" in which these phenomena can take place, and in their beliefs about just how susceptible the general population is to being hypnotized. It would seem, therefore, that even before one gets to the therapeutic claims, these prior assumptions and beliefs must be critically evaluated. Hypnosis: The Cognitive-Behavioral Perspective brings together the work of twenty researchers who seek to analyze the evidence for hypnotic susceptibility, trance states, nonvoluntary behavior, posthypnotic amnesia, the perceptual effects of hypnosis (temporal and otherwise), and more. Throughout these essays the experience of hypnosis is placed within a social psychological context, which the editors believe more accurately explains the phenomena by comparing it to other individual and social behavior. In addition, this fascinating volume discusses socio-political factors affecting popular and clinical attitudes toward hypnosis and offers suggestions regarding future research. The scope of this comprehensive sourcebook makes it an ideal research tool and a handy reference guide for those exploring experimental and theoretical issues as well as the clinical applications of hypnosis.
How mindfulness and hypnosis in a clinical context work to help foster change.
The founder of the Society of Spiritual Regression provides a guide for hypnotherapists and the general public to access the spiritual world.
It has been said that "hypnosis is a collection of techniques in need of a unifying theory." (James A. Hall, Hypnosis: A Jungian Perspective). While the varied substrates of these techniques preclude the formation of any one theory of hypnosis, this volume presents a "state-of-the-science" view of existing theories of hypnosis. Written by eminent scholars and researchers, this uniquely authoritative resource also provides a wealth of information about the history of hypnosis, clinical and research perspectives on hypnosis, and the strengths and weaknesses of empirical methods used to address crucial theoretical questions. The streamlined organization of the volume facilitates the reader's ability to contrast and compare research findings and concepts across theories. In the introductory chapters, the editors describe hypnosis paradigms and schools of thought, including major points of convergence and divergence, as well as a broad vista of different perspectives on the history of hypnosis. The theoretical chapters that follow present definitive statements by an international array of eminent scholars who are at the forefront of conceptual advances in the realms of clinical and experimental hypnosis. Their contributions, written in lively first-person narratives, explore current thinking about hypnosis and represent important clinical and research traditions that extend beyond the territory of hypnosis to mainstream psychology. Providing a thorough discussion of hypnotic phenomena, the book tackles tough questions such as whether hypnosis evokes an altered state of consciousness; whether hypnotic behavior is involuntary; whether hypnotizability is stable, trait-like, and modifiable; and whether hypnotic and non-hypnotic behavior can be distinguished in meaningful ways. The diversity of viewpoints, including competitive ones, illuminates the debates which have expanded the frontiers of knowledge about hypnosis. In the concluding section, the editors compare and contrast these theories, discuss pertinent research issues, and lay out an agenda for future research. Given its stellar list of contributors and the unique niche it occupies as the first authoritative survey of its kind, THEORIES OF HYPNOSIS is of value to anyone interested in the topic. The editors' ten years of experience teaching hypnosis to psychology and medical students has resulted in a book with enormous appeal to students and instructors, as well as clinicians and researchers. A wide variety of professionals--academics, clinical psychologists, psychiatrists, social workers, dentists--will find it an authoritative introduction and invaluable reference to this still-growing, ever-fascinating field.
This complete book-and-CD course provides background information about self-hypnosis, teaches principles, helps develop mental tools, and offers step-by-step instructions for trance with creative alternatives for results. The CD leads listener into hypnosis and teaches relaxation.