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The Joy Revolution is NOT about pretending to always be joyful, or trying to make everything perfect. It's about using joy as a guide to be more YOU. Coaches agree that clear goals are important, and that believing in yourself is key. But HOW do you believe in yourself if you don't start out that way? Some leaders say to follow your heart, some say to not let your emotions control you. When your head and your heart are working together, emotions become your superpower! Are you ready to untangle the knot of 'shoulds' in your head so you can be who you were born to be? Learn what your emotions tell you about where your autopilot brain is pointing. Move beyond willpower and grit, and learn true resilience: how to refuel and reprogram your brain so you can achieve great things joyfully! Louisa takes you step by step through the process. And she makes learning pleasurable by using the life (so far) of Hugh Jackman as a stellar example of how it all works. Change the world and have a blast doing it! "You tackle huge life lessons with humour and compassion, simplifying some of the complexities of life. The book is both honest and timely." Sonia Garrett, author of the Maddie Series "At first glance, this may look like a book about Hugh Jackman, but it's not. It's actually a handbook for the mompreneur of the 21st century. Louisa speaks to millions of women who are losing themselves trying to meet other people's expectations. In this book, she shows you, step-by-step, how to live your life from joy, and by doing so, improve your business, your relationship, your parenting, and your health. As the leader of the Joy Revolution, Louisa proves that following your joy pays off -- even if that joy seems a little crazy at first, like obsessively studying the lives of Hugh Jackman and his wife, Deborra-lee Furness. This is a must read for any woman who wants it all and is ready to get it while putting on her own oxygen mask first." Dana Wilde, bestselling author of Train Your Brain and creator of The Celebrity Formula Louisa is a mom of three, a community activist, the leader of a team of 10,000+ direct sellers, a violinist, and a Hugh Jackman superfan. Before becoming an entrepreneur she worked in corporate training specializing in human performance and motivation. She's a terrible cook and usually has hundreds of unread emails, but she'd rather spend her time helping women believe in themselves, because she knows that changes the world!
Traces the lives of the Chopra brothers from India to America, where they both excelled in healing, one as a world-renowned spiritual teacher, the other as a professor at Harvard Medical School.
A New York Times bestseller—over one million copies sold! A National Book Award winner A Boston Globe-Horn Book Award winner Bestselling author Sherman Alexie tells the story of Junior, a budding cartoonist growing up on the Spokane Indian Reservation. Determined to take his future into his own hands, Junior leaves his troubled school on the rez to attend an all-white farm town high school where the only other Indian is the school mascot. Heartbreaking, funny, and beautifully written, The Absolutely True Diary of a Part-Time Indian, which is based on the author's own experiences, coupled with poignant drawings by Ellen Forney that reflect the character's art, chronicles the contemporary adolescence of one Native American boy as he attempts to break away from the life he was destined to live. With a forward by Markus Zusak, interviews with Sherman Alexie and Ellen Forney, and black-and-white interior art throughout, this edition is perfect for fans and collectors alike.
"Most of us believe that we live in only three states of consciousness: wakefulness, sleep, and dreaming. But there is so much more. In [this book], ... Norman E. Rosenthal, M.D., [posits that] the ... daily practice of transcendental meditation (TM) can permanently improve your state of mind during the routine hours of waking life--placing you into a super-mind state of consciousness where you consistently perform at peak aptitude"--
Join one of the world’s greatest chefs in his most personal book yet, as Jean-Georges Vongerichten shares his favorite casual recipes in Home Cooking with Jean-Georges. Though he helms a worldwide restaurant empire—with locations in New York, Las Vegas, London, Paris, and Shanghai—Jean-Georges counts his greatest joy in life as family first, then food. In Home Cooking with Jean-Georges, he brings readers into his weekend home, where he cooks simple, delicious dishes that leave him plenty of time to enjoy the company of friends and loved ones. A few years ago, Jean-Georges decided to give himself a gift that most of us take for granted: two-day weekends. He and his wife, Marja, and their family retreat to their country home in Waccabuc, New York. There, the renowned chef produces the masterful, fresh flavors for which he is known—but with little effort and few dishes to clean at the end. These quick, seasonal, Vongerichten-family favorites include: Crab Toasts with Sriracha Mayonnaise, Watermelon and Blue Cheese Salad, Herbed Sea Bass and Potatoes in Broth, Lamb Chops with Smoked Chile Glaze and Warm Fava Beans, Parmesan-Crusted Chicken, Fresh Corn Pudding Cake, Tarte Tatin, and Buttermilk Pancakes with Warm Berry Syrup. With 100 recipes and 100 color photographs—all taken at his country house—Home Cooking with Jean-Georges will inspire home cooks with fantastic accessible dishes to add to their repertoires.
New York Times Bestseller: “Both revelatory and entertaining . . . Along the way, Viertel provides some fascinating Broadway history.” —The New York Times Book Review Americans invented musicals—and have a longstanding love affair with them. But what, exactly, is a musical? In this book, longtime theatrical producer and writer Jack Viertel takes them apart, puts them back together, sings their praises, and occasionally despairs over their more embarrassing shortcomings. In the process, he shows us how musicals happen, what makes them work, how they captivate audiences, and how one landmark show leads to the next—by design or by accident, by emulation or by rebellion—from Oklahoma! to Hamilton and onward. Beginning with an overture and concluding with a curtain call, with stops in between for “I Want” songs, “conditional” love songs, production numbers, star turns, and finales, Viertel shows us patterns in the architecture of classic shows and charts the inevitable evolution that has taken place in musical theater as America itself has evolved socially and politically. The Secret Life of the American Musical makes you feel like you’re there in the rehearsal room, the front row, and the offices of theater owners and producers as they pursue their own love affair with that rare and elusive beast—the Broadway hit. “A valuable addition to the theater lover’s bookshelf. . . . fans will appreciate the dips into memoir and Viertel’s takes on original cast albums.” —Publishers Weekly “Even seasoned hands will come away with a clearer understanding of why some shows work while others flop.” —Commentary “A showstopper . . . infectiously entertaining.” —John Lahr, author of Notes on a Cowardly Lion “Thoroughly interesting.” —The A.V. Club “The best general-audience analysis of musical theater I have read in many years.” —The Charlotte Observer “Delightful . . . a little bit history, a little bit memoir, a little bit criticism and, for any theater fan, a whole lot of fun.” —The Dallas Morning News
"The Cardio-Free Diet" is a revolutionary four-phase program that emphasizes strength training to boost the metabolism, build lean muscles, and achieve all the same heart-healthy benefits of cardio in much less time.
In the early 1950s, an eleven-year-old boy in Colombo boards a ship bound for England. At mealtimes he is seated at the “cat’s table”—as far from the Captain’s Table as can be—with a ragtag group of “insignificant” adults and two other boys, Cassius and Ramadhin. As the ship makes its way across the Indian Ocean, through the Suez Canal, into the Mediterranean, the boys tumble from one adventure to another, bursting all over the place like freed mercury. But there are other diversions as well: one man talks with them about jazz and women, another opens the door to the world of literature. The narrator’s elusive, beautiful cousin Emily becomes his confidante, allowing him to see himself “with a distant eye” for the first time, and to feel the first stirring of desire. Another Cat’s Table denizen, the shadowy Miss Lasqueti, is perhaps more than what she seems. And very late every night, the boys spy on a shackled prisoner, his crime and his fate a galvanizing mystery that will haunt them forever. As the narrative moves between the decks and holds of the ship and the boy’s adult years, it tells a spellbinding story—by turns poignant and electrifying—about the magical, often forbidden, discoveries of childhood and a lifelong journey that begins unexpectedly with a spectacular sea voyage.
Beau, a pianist expat living in London, meets Rufus, an eccentric young lawyer, at the dawn of the internet dating revolution. After a life spent recovering from the disappointment and hurt of loving men in a world that refused to allow it, Beau is determined to keep his expectations low with Rufus. But Rufus comes from a new generation of gay men who believe happiness is as much their right as anyone else's, and what Beau assumed would be just another fling grows into one of the most surprising and defining relationships of his life. A remarkably moving, brilliantly funny love story, Gently Down the Stream is the latest play from acclaimed playwright Martin Sherman. The play reflects the triumphs and heartbreaks of the entire length of the gay rights movement, celebrating and mourning the ghosts of the men and women who led the way for equality, marriage and the right to dream. It received its world premiere at the Public Theatre, New York, on 14 March 2017 in a production starring Tony-award winner Harvey Fierstein.