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We face many challenges and situations where we are seduced to lose our peace of mind. There is no dearth of causes that tend to distort peace. Could life sustain amidst chaos and anarchy? This book is a guide to your own self that provokes you to look deep down the roots of what hinders your inner peace. It unfolds a collection of real stories along with thought igniting quotes lends a helping hand to lead a life better.
When facing demands at work, dealing with emotional situations at home, or struggling with a relationship, stressful thoughts and feelings can be overwhelming and may cause stress-related physical or emotional problems. This meditational will help readers identify the source of their stress and will offer techniques to reduce the unhealthy tension, anger, frustration, negativity, or fear the result. Topics include the pressure to achieve, the impact of the past, setting goals, identifying burnout, raising healthy children, coping with death, dealing with finances, and managing time. These supportive meditations--each with an inspirational quote, reflective essay, and positive affirmation--will help the reader tap into the calm, positive person within them to achieve relaxation, improved health, and self-satisfaction.
Love is that word whose presence can never be denied in life. Gratitude is what makes one feel humble and kind towards everything. Magical Sips is one such wonderful book which will make you feel love and gratitude for everything that you have or had in the past. A book which will make you feel as good as tasting a cup of coffee, with every sip of a poem making you feel the magic.
As we grow older and older, we tend to gravitate towards negativity. We want to complain, blame and talk ill of others. This feeds our ego and makes us feel good. Makes us feel superior. This type of positivity, in simple words, is not all right. This short book is about making your life positive in the right way. It is also about sharing that positivity with others because positivity is amplified when there are more people.