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A “must-read” (The Washington Post) funny and practical guide to help you find, build, and keep the relationship of your dreams. Have you ever looked around and wondered, “Why has everyone found love except me?” You’re not the only one. Great relationships don’t just appear in our lives—they’re the culmination of a series of decisions, including whom to date, how to end it with the wrong person, and when to commit to the right one. But our brains often get in the way. We make poor decisions, which thwart us on our quest to find lasting love. Drawing from years of research, behavioral scientist turned dating coach Logan Ury reveals the hidden forces that cause those mistakes. But awareness on its own doesn’t lead to results. You have to actually change your behavior. Ury shows you how. This “simple-to-use guide” (Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone) focuses on a different decision in each chapter, incorporating insights from behavioral science, original research, and real-life stories. You’ll learn: -What’s holding you back in dating (and how to break the pattern) -What really matters in a long-term partner (and what really doesn’t) -How to overcome the perils of online dating (and make the apps work for you) -How to meet more people in real life (while doing activities you love) -How to make dates fun again (so they stop feeling like job interviews) -Why “the spark” is a myth (but you’ll find love anyway) This “data-driven” (Time), step-by-step guide to relationships, complete with hands-on exercises, is designed to transform your life. How to Not Die Alone will help you find, build, and keep the relationship of your dreams.
"How You and Your Partner Can Become A Super Couple: Vol. 1 Functioning." is a self-help book for couples and marriages. It covers five areas of couple/marriage interpersonal interactions: (1) communication, (2) negotiation, and expressing (3) anger, (4) sexual and (5) loving feelings. There is didactic material on each of the five topics and then there are experiential activities or exercises for couples to do, in order to improve their relationship. The Introduction describes the "blame game", which is an obstacle to improving couple relationships. On the other hand, if couples can stop blaming each other and get to work on their relationship, they may improve it in these areas. This book has step-by-step instructions for doing activities in the five areas. There are specific instructions for doing about ten activities or exercises in each of the five areas. They are derived from my doing these activities with couples in my practice of couple/marriage therapy in the past fifty years. The instructions have been tested and refined in my couple workshops and in my practice of couple/marriage therapy. What I learned, for the most part, was what these couples taught me. Of course, I read books, took workshops, and had supervision of my work. The interplay of being in a couple relationship, going to my own personal couple therapy, doing couple therapy with other couples, and then thinking and reading about couple relationships and couple therapy helped me refine my own understanding of couples--impressing me with what worked to deepen the intimacy of couples and what did not work. This book is an end result. My formulations of guidelines for couples were further tested and refined when I trained graduate students for thirty years in the Marriage and Family Therapy Training Program of the Blanton-Peale Graduate Institute (Institute of Religion and Health) in New York, NY. I not only had to articulate my theories and techniques for the students, but also had the opportunity to see how the application of them by the student-therapists helped their couples or did not help. Thus, I've worked directly with hundreds of couples and marriages and indirectly through my supervision of students with thousands of couples and marriages. Two Partners Can Become a Super Couple A super couple has an intimate coupling, which is a close, personal, emotional, sexual relationship between two specific adults. They have a live, healthy, growing relationship. It is an emotionally, mentally, and physically challenging relationship, in which the two partners feel satisfied and fulfilled. They feel maintained and sustained by each other and their relationship. Each gives to the relationship and each receives from it. A super couple has skills in five areas: o They talk with each other about their thoughts, opinions and beliefs. They communicate well, even if they disagree. o They negotiate decision to do something, and move toward win/win solutions in which one partner convinces the other to change his or her mind, o Their sex life is satisfying and fulfilling for both of them. Sex as well as friendship and companionship are ingredients of an intimate relationship. o They face the inevitable frustrations by expressing anger constructively so that they do not "fight dirty," are not mean to each other, and do not turn their partner into an enemy. o They add icing to the cake by expressing their loving feelings explicitly. This Book Guides Couples in Becoming a Super Couple This book is a comprehensive and systematic do-it-yourself training manual, or guide, for partners. As they go on a journey together, I invite them to take ten weeks to read this book and do the exercises. They can choose to continue as they have been in the past or to make changes. If they decide to make changes, they might think of me as their tour guide. I will suggest some new ways for them to be together; I will direct their atte
First published in 1981. This volume is unique as to date no previous book, and no collection of papers one could assemble from the literature, addresses or achieves for the field of family therapy what is accomplished in this handbook. It responds to a pressing need for a comprehensive source that will enable students, practitioners and researchers to compare and assess critically for themselves an array of major current clinical concepts in family therapy.
Smile! It's not just the end of your marriage, it's the beginning of your second chance!Missy Benson has a two and a half carat diamond engagement ring with color grade H, VS2 clarity and a value of $36,000. It's absolutely gorgeous, practically flawless, and let's be honest, really big!But what the successful Chicago realtor doesn't have anymore is a husband. After 12 years of marriage, her husband, Paul, a handsome, wealthy attorney has devastated her by breaking up their marriage for Priscilla Sommerfeld, a young, personal trainer, who according to Missy's sassy assistant, J.J., looks more like a Las Vegas stripper than a fitness expert.Not sure what to do with her ring, and with no financial issues to worry about, Missy decides to put it up for sale on Craigslist. The price: 99 cents! The catch: She gets to pick the buyer. In essence, she's looking for the perfect guy, but not for herself. Her hope is to regain faith that good men do exist, and that marriages can last forever.Now referring to herself as "the divorced girl," Missy interviews dozens of young men who are vying for the huge ring. It's a contest that includes outrageous characters, hilarious and sentimental stories, and two finalists, both of whom Missy adores and who she must choose between. Then there's Parker Missoni, the sexiest contestant by far, who drives her crazy with his brutal honesty, and at the same time stops her heart with his deep brown eyes.Divorced Girl Smiling is the story of a woman's journey to do whatever it takes to heal herself from divorce. It's about acceptance, reflection, taking accountability for mistakes, and appreciating all of life's wonderful gifts. In other words, if you have the guts to put the past behind, admit your mistakes, embrace your future, and give love another chance, you will surely be a divorced girl smiling.
Help your relationships and your body with this definitive guide on sleep for couples—with proven strategies to improve both sleep and relationship health—by a clinical psychologist named as one of the top experts on the science of sleep. Dr. Wendy Troxel is a clinical psychologist and behavioral sleep specialist whose work is frequently cited in major media outlets as well as in recent bestselling books like Arianna Huffington's The Sleep Revolution and Dr. Matthew Walker's Why We Sleep. Dr. Troxel's mission is teaching couples to prioritize sleep and helping them find solutions to maximize the sleep quality for both partners, whether sleeping together or apart. Dr. Troxel says "Great sleep is the new great sex." In Sharing the Covers, she shows couples how vital it is to "sleep like your relationship depends on it"—because in many cases, it does. With popular science and an in-depth understanding of a couple's relationship to sleep and to each other on her side, Dr. Troxel leads couples through an entirely different kind of sleep book. She tells readers how to: Manage sleep cycles and sleep disorders Maintain a healthy sex life Decide on whether to ask for a "sleep divorce" and more A good night's sleep is critical to any relationship. Whether it's stress, snoring, or insomnia that's keeping you up, Sharing the Covers will help couples get back to sleep and get back to each other.
The ultimate survival guide for medical students, interns, residents, and fellows, Staying Human during Residency Training provides time-tested advice and the latest information on every aspect of a resident's life - from choosing a residency program, to coping with stress, enhancing self-care, and protecting personal and professional relationships. Allan D. Peterkin, MD, provides hundreds of tips on how to cope with sleep deprivation, time pressures, and ethical and legal issues. This sixth edition is not only updated to reflect the latest research and resources, but also features new material on the latest issues in residency training, including social media use, patient-centred care, the medical humanities, and the "hidden curriculum" of residency. Presenting practical antidotes to cynicism, careerism, and burnout, Peterkin also offers guidance on fostering more empathic connection with patients and deepening relationships with colleagues, friends, and family. Acknowledged by thousands of doctors across North America as an invaluable resource, Staying Human during Residency Training has helped to shape notions of trainee well-being for medical educators worldwide. Offering wise, compassionate, and professional counsel, this new edition again shows why it is required reading for medical students and new physicians pursuing postgraduate training.
As the notorious Reva Shayne on the daytime television drama Guiding Light, Kim Zimmer portrayed a vixen, a manic-depressive, an Amish woman, a time traveler, a Civil War belle, a talk show host, a cancer survivor, a loving mother, and a devoted wife. In her more than two decades on the show, she earned eleven Daytime Emmy nominations and four wins, not to mention a legion of loving fans. Now, in this heartfelt memoir, Zimmer delves into her experiences as a daytime diva. Packed with on- and off-set photographs and behind-the-scenes information, blatantly honest and wildly indiscreet, I’m Just Sayin’ tells all in an insightful journey through the parallel lives of Reva Shayne and Kim Zimmer—and the true stories behind the longest-running drama in television and radio history.
Learn how to get money, how to spend it and how to save it. Does thinking about money make you feel overwhelmed, confused or anxious? That ends now. Join one of Australia’s most loved and respected economics journalists, Jessica Irvine, as she helps you strip away your negative money thoughts and teaches you the real meaning of money: how to get it, how to spend it and how to save it. Whether you want to buy a home, retire comfortably, sleep well at night, leave a job you hate or borrow to build your wealth, learning to budget your money is the foundation of all good money decisions. Money with Jess unpacks the unique and simple system Jess created for organising, tracking and investing her own money. You’ll also find: Over 300 genius hacks to help you boost your income, trim your spending and create the life you truly want. Effective strategies for coming to grips with your own spending habits A colorful system for personal finance that will keep you engaged and interested Money doesn’t have to be intimidating. With Money with Jess, you can forget the fear and learn to make money decisions with confidence.
WINNING POINTS WITH THE WOMAN IN YOUR LIFE ONE TOUCHDOWN AT A TIME GIVES THE MAN WHO WANTS TO BE A STAR QUARTERBACK IN LOVE "GAME PLANS"...EXPLAINED IN FOOTBALL TERMINOLOGY. As the new star quarterback steps into the stadium for the first time, his body and mind fill with anticipation and apprehension for what lies ahead in the coming season. Will he run or pass? How will he win the most games with the fewest fumbles and penalties so that he's the one on the field come Super Bowl Sunday? The answer boils down to what he's learned from watching, practicing -- and reading the playbook. The same applies to relationships. For would-be Romeos of all ages who ask, "How do I win in the game of love?" comes a relationship playbook. While mistakes happen in any game -- and any relationship -- many can be prevented by learning the right set of moves and using the correct language that will get you off the bench, in the game, and eventually into the end zone. Using football terminology to reveal the mysteries of women (like what they look for in men) and the best ways to approach, charm, and date them, Winning Points with the Woman in Your Life One Touchdown at a Time explains: • Communication that will help you avoid incomplete passes every time • Why hitch and go doesn't work in relationships (do what you say) • Recruiting and stats: things women need you to know • How to gain the same trust, honor, and respect from a woman that players on a team have for each other • The last pass: how and where to meet the woman in your life And much, much more. Peppered with relationship advice from legendary NFL players as well as from Scripture, Winning Points with the Woman in Your Life One Touchdown at a Time enables you to peer inside the female mind and heart so that you can find yourself in a great relationship -- without lost yardage.