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This book by distinguished end-of-life care activist Mona Hanford prepares you and your family to ask the right questions, to face the reality that we all die, and to find real hope and faith in a loving God or within your spiritual beliefs. You will learn to consider outcomes, avoid the trap of false hope, and remain steadfast in your faith as you navigate the noisy machines and complex medical procedures that too often inflict pain and suffering and block the natural graceful exits given by God. You will discover the comforts and support of hospice care in your home, and learn to make wise choices that lead to a graceful exit for you or your loved one.
THERE REALLY is no trick to making a Graceful Exit. It is all about moving on rather than moving out. The things that happened in our past that we cannot repair we must let go of. In order to make a graceful exit, it is important that you understand what must take place. It is about God's omnipotent grace and antidote forgiveness. You must forgive if you are to develop to your full potential. The forgiveness will heal and free you to break up the fallow ground that has kept you lingering in the past. It will also heal the brokenness of relationships, whether intimate or friendships. This book will discuss and help you recognize those crippling thoughts and behaviors that can hinder you from making your exit.
Are you ready to make changes in your life—but feel something is holding you back? Is your soul asking you to take a leap—but you’re too afraid to take it? Are you ready for something new—but aren’t sure where to start? If this sounds like you, the book you hold in your hands will give you the courage and faith you need to jump across the threshold from where you are—to where you want to be. Jump . . . And Your Life Will Appear is a step-by-step guide to clearing the path ahead so you can let go and make the change you need the most. With a series of effective exercises, coach and author Nancy Levin will walk you through your fear, usher you up to the moment of jumping, and help you navigate what awaits on the other side. Whether you want to switch careers, move to a different part of the world, set boundaries with someone in your life, or increase your capacity for self-love, Jump . . . And Your Life Will Appear will support you on a practical path from start to finish.
When we are thrust into the role of caregiver for a loved one who is in the process of dying, it’s easy to get overwhelmed. Yet it’s a situation millions of us face every year with virtually no sort of preparation or guidance. With Graceful Exit, Dr. Gustavo Ferrer offers an all-in-one resource for anyone tasked with managing the end-of-life care of a loved one. Dr. Ferrer shares the essential steps we need to take in a way that can be tailored to our unique situation. Through checklists, plans, and step-by-step instructions reflecting his years of experience supporting patients and their families, Dr. Ferrer offers clear and compassionate guidance for the most difficult issues, including: What are your rights under Medicare and health insurance?When should you bring your family together?How can you be a caregiver without burning yourself out?What are the pros and cons of advanced medical treatment versus hospice at each end-of-life stage?Most importantly, how do we say goodbye in a way that brings healing, closure, and peace? It’s the last news we want to hear—that someone we love is dying. Yet it's an inevitable part of life. With Graceful Exit, Dr. Ferrer offers this much-needed guide through the medical, legal, financial, emotional, and spiritual dimensions of dying and death.
With tips from leading experts in every field, The Little Book of Life Skills is the practical guide on how to solve the trickiest tasks in your day and make life a little easier. We all have areas of our lives that make us feel disorganized, unprepared, or stressed out. From creating a calmer morning routine to setting yourself up for a good night's sleep, and everything in between, there are easy and proven ways to do things better. Whether you need advice on how to end an argument, iron a shirt, or keep your inbox under control, Erin Zammett Ruddy has spoken to experts including Rachael Ray, Dr. Oz, Arianna Huffington, and condensed their wisdom into easy to follow steps for all of life's simple and not-so-simple tasks, such as: Working from Home Effectively Keeping a Houseplant Alive Giving Constructive Feedback Arranging the Perfect Cheese Board, and many more The Little Book of Life Skills offers simple strategies for being better grown-ups. It's the perfect guide for anybody who wants to get organized, be more efficient throughout the day, and finally learn the best way to fold that #$% fitted sheet.
Leaving on Top: Graceful Exits for Leaders explores what it means to move on from a career with a class and a view for what?s next. While most graceful exiters pursue a variety of interests throughout their professional lifetime, others are content to reach the top and then cling to it. Through this research, David Heenan has found that most leaders can be categorized into four exiting types: Timeless wonders: With their skills very much intact, these white-haired prodigies have no need to call it quits. Aging Despots: Reluctant to leave the spotlight, they are past their prime and should turn the reigns over to a new generation. Comeback Kids: Whether to return their enterprises to their former glory, or simply save themselves from boredom, these once-departed leaders have returned with a vengeance. Graceful Exiters: Quitting while ahead, they leave a sterling reputation as they move on. Heenan understands how to exit gracefully from his profession?he?s done it several times. In Leaving On Top, he pairs wisdom derived from his experience with dozens of high-profile exits, both graceful and untimely. Heenan?s examination includes ten exiting lessons from leaders of industry, such as: Know Thy Situation: Situations change, and the intuitive know when a great career has fizzled. Take Risks: Accept change as a natural part of your transition, push your comfort zone to confront new challenges. Keep Good Company: Build alliances to help plan your exit strategy, then stay connected. Keep Learning: Graceful exiters remain curious. They are intellectually interested, alert, and adaptable. Know When to Walk Away: Blind determination often backfires. Don?t let professional success cloud your personal life.
We all face death, but how many of us are actually ready for it? Whether our own death or that of a loved one comes first, how prepared are we, spiritually or practically? In Preparing to Die, Andrew Holecek presents a wide array of resources to help the reader address this unfinished business. Part One shows how to prepare one's mind and how to help others, before, during, and after death. The author explains how spiritual preparation for death can completely transform our relationship to the end of life, dissolving our fear and helping us to feel open and receptive to letting go in the dying process. Daily meditation practices, the stages of dying and how to work with them, and after-death experiences are all detailed in ways that will be particularly helpful for those with an interest in Tibetan Buddhism and in Tibetan approaches to conscious dying. Part Two addresses the practical issues that surround death. Experts in grief, hospice, the funeral business, and the medical and legal issues of death contribute chapters to prepare the reader for every practical concern, including advance directives, green funerals, the signs of death, warnings about the funeral industry, the stages of grief, and practical care for the dying. Part Three contains heart-advice from twenty of the best-known Tibetan Buddhist masters now teaching in the West. These brief interviews provide words of solace and wisdom to guide the dying and their caregivers during this challenging time. Preparing to Die is for anyone interested in learning how to prepare for death from a Buddhist perspective, both spiritually and practically. It is also for those who want to learn how to help someone else who is dying, both during the time of illness and death as well as after death.
Great on the Job offers a much-needed "people skills" primer and masterclass in all facets of workplace communication Do you know how to ask for help at work without sounding dumb? Do you know how to get valuable and useful feedback from your colleagues? Have you mastered your professional elevator pitch so that every time you meet someone, they remember and are impressed by you? If you answered "no" to any of these questions, you need Great on the Job. In 2008, Jodi Glickman launched Great on the Job, a communications consulting firm whose distinguished client list includes Harvard Business School, Wharton, The Stern School of Business, Merrill Lynch, and Citigroup. Now, Glickman's three-step training program is available in book form for the first time. With case studies, micro strategies, and example language, readers will learn communication skills that can be practiced and implemented immediately. In today's economy, it's not typically the smartest, hardest working or most technically savvy who succeed. Instead, the ability to communicate well is often the most important precursor to success in the workplace. So whether you're a star performer or a struggling novice, Great on the Job will give you the building blocks you need for every conversation you'll have at work.
The guide for anyone who deals with difficult authority figures at work. Sooner or later, we all have to work for someone we can't stand-whether it's an inept supervisor, an undermining department head, or an overly demanding client. When that happens, some people quit, some suffer in silence, and others cope by sulking, obsessing, or retaliating. But you can take charge of this crucial workplace relationship. In this book, Katherine Crowley and Kathi Elster, authors of the bestseller Working for You Is Killing Me, offer concrete examples of bad boss scenarios and a proven four-step program for improving each situation: •Detect - Identify how this person drives you crazy. •Detach - Discover concrete actions you can take to reclaim your power. •Depersonalize - Learn how to take a boss's actions less personally. •Deal - Devise a plan to get what you need and move your career forward.
Offers advice on how to handle various exits in life, from death and loss, to firings and breakups with empathy and humor. “Actually, Geri, it’s you. We have to let you go.” Hearing these words from my dear friend of more than 25 years over the phone on a sunny Friday afternoon left me shaking. It was a first for me – being at this end of a layoff. And it was a gut punch. Being on the receiving end of a layoff, Geri Reid Suster pondered her next steps and had an epiphany – life is full of exits. From school, from jobs, from relationships, and ultimately from life itself. And those transitions can be rocky or they can be handled with grace, honor, and humor. Still, most people struggle with such endings, getting mired down in thoughts of failure, grief, frustration, regret, and anger. Here, Suster shows readers how they can do better, be better, and live better through all of life’s goodbyes. Exits are going to happen whether we like it or not, so why not get good at them? How much time did you spend learning to walk, ride a bike, drive a car, and/or interview for a job? Why not spend a little time learning to approach exits with greater skill? An ugly exit not only leaves scars on everyone involved, but also adds to the psychological burden one carries long after the exit. On the other hand, a graceful exit is hard in the moment, but sets us up to feel lighter and healthier on the other side. Direct and full of advice and suggestions for next steps forward, Suster guides readers through the ups and downs of goodbyes, and carefully reveals the best methods for a smoother, more graceful transition.