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Life does not end at divorce. As you begin to pick up the pieces and work to move on with your life, it can be easy to forget that your children are going through everything you are. They need to be shown that they are not losing their parents, and that they are still loved. How to Love Your Kids More Than You Hate Your Ex will show you how to rise above your own hardships, and keep your focus on all the wonderful things still in your life, starting with the most important—your children. Covering topics from child support to sharing custody, to dealing with teenagers and new romances (for you and your ex) How to Love Your Kids More Than You Hate Your Ex is a valuable resource and a much-needed comfort during what can be the most difficult and trying experience of your life. Written in the voice of a caring friend offering helpful advice and the occasional bit of tough love, How to Love Your Kids More Than You Hate Your Ex contains both the information and the support you need to keep your mind off your divorce and onto your children. A guide to surviving divorce and separation by growing stronger as a family, parents and children both will benefit from the simple wisdom and heartfelt strength contained in this touching little book. How to Love Your Kids More Than You Hate Your Ex also includes: * Inspirational quotes and words of wisdom * Moving poetry on love and loss * Tips on how to speak to your children after a divorce, what boundaries to set for your ex, and much more Fun, informative and freeing, How to Love Your Kids More Than You Hate Your Ex is a guide for parents who are looking for answers after divorce, both for them and for their children. Seeking to help deal with the difficult emotional process of divorce and establish the priority of loving their children, How to Love Your Kids More Than You Hate Your Ex is more than a book—it’s a way forward.
Hate your ex but love your kids? If so, this much-needed guide offers practical tips and strategies to help you manage intense emotions, deal with shame and blame, and create a peaceful, loving environment for your children. Let’s face it—divorce is tough. In a high-conflict divorce, your ex may attempt to undermine your relationship with your children, blame you for the failed marriage, and be hostile toward you in general. Unfortunately, this negativity can affect your kids, too. You need to break the cycle of rage and conflict now, for their sake. This book can help. Loving Your Children More Than You Hate Each Other offers powerful skills based in dialectical behavior therapy (DBT) and values-based parenting to help you both take control of your emotions. You’ll get tools to help you identify cycles of conflict, as well as strategies for breaking these cycles before they get out of hand. You’ll also learn strategies to effectively communicate with one another and your children in a way that is healthy and productive. If you’re going through a high-conflict divorce, you need real tools to help you manage the pain and anger that can follow. This book will show you the skills you need to go from ex to co-parent, and start rebuilding your—and your child’s—life.
In this book the following topics are addressed: Why I wrote the book; How do we form our relationships; Why marriages fail; Why second marriages fail at a higher rate; How to foster a healthy union; What divorce looks like to the kid; A healthy divorce; Parenting through divorce; and Finding the right counselor. “A magnum opus is not made in a microwave; it is incubated and nurtured. This book is a synergy between Dr. Waldman’s many other works. The heart and soul of this effort is to protect our most valuable natural resource (our children) from more needless damage. Thank you, Larry for the privilege of reading your manuscript.” —Dr. Karl Riem, Psychologist (Retired) “Dr. Waldman’s book on divorce is a guide on what to do and not to do when contemplating a divorce. Reading this book and following his guidance, could prevent parents from making mistakes that will impact their children’s lives and future relationships in a negative manner. It will also assist parents in answering their children’s questions and concerns, before and during a divorce in a constructive manner. I wish I had this information when I was on my divorce journey, it would have prevented a number of mistakes on my part.” —Cary Silverstein, MBA Professor Emeritus, DeVry University / Keller Graduate School of Business “Dr. Waldman’s published articles fit very well within his exhortation that we consider our children and their well-being over our own selfish interests in situations of marital difficulty or divorce. Anyone who has worked as a child mental health provider has witnessed some of the scenarios he outlines in this book for us. I enjoyed the reading, and found the pace quick, and the material provocative.” —Stephen D Bailey, Ed.D., Licensed Psychologist HSPP, Child/Geriatric Neuropsychologist “This book is great and covers so many important issues. Every couple contemplating or in the middle of a divorce should carefully read each chapter for insight into avoiding mistakes and putting the children FIRST.” —Linda Feldman, Director of Family Education Bureau of Jewish Education of Greater Phoenix
Smile! It's not just the end of your marriage, it's the beginning of your second chance!Missy Benson has a two and a half carat diamond engagement ring with color grade H, VS2 clarity and a value of $36,000. It's absolutely gorgeous, practically flawless, and let's be honest, really big!But what the successful Chicago realtor doesn't have anymore is a husband. After 12 years of marriage, her husband, Paul, a handsome, wealthy attorney has devastated her by breaking up their marriage for Priscilla Sommerfeld, a young, personal trainer, who according to Missy's sassy assistant, J.J., looks more like a Las Vegas stripper than a fitness expert.Not sure what to do with her ring, and with no financial issues to worry about, Missy decides to put it up for sale on Craigslist. The price: 99 cents! The catch: She gets to pick the buyer. In essence, she's looking for the perfect guy, but not for herself. Her hope is to regain faith that good men do exist, and that marriages can last forever.Now referring to herself as "the divorced girl," Missy interviews dozens of young men who are vying for the huge ring. It's a contest that includes outrageous characters, hilarious and sentimental stories, and two finalists, both of whom Missy adores and who she must choose between. Then there's Parker Missoni, the sexiest contestant by far, who drives her crazy with his brutal honesty, and at the same time stops her heart with his deep brown eyes.Divorced Girl Smiling is the story of a woman's journey to do whatever it takes to heal herself from divorce. It's about acceptance, reflection, taking accountability for mistakes, and appreciating all of life's wonderful gifts. In other words, if you have the guts to put the past behind, admit your mistakes, embrace your future, and give love another chance, you will surely be a divorced girl smiling.
In this book the following topics are addressed: Why I wrote the book; How do we form our relationships; Why marriages fail; Why second marriages fail at a higher rate; How to foster a healthy union; What divorce looks like to the kid; A healthy divorce; Parenting through divorce; and Finding the right counselor. "A magnum opus is not made in a microwave; it is incubated and nurtured. This book is a synergy between Dr. Waldman's many other works. The heart and soul of this effort is to protect our most valuable natural resource (our children) from more needless damage. Thank you, Larry for the privilege of reading your manuscript." -Dr. Karl Riem, Psychologist (Retired). "Dr. Waldman's book on divorce is a guide on what to do and not to do when contemplating a divorce. Reading this book and following his guidance, could prevent parents from making mistakes that will impact their children's lives and future relationships in a negative manner. It will also assist parents in answering their children's questions and concerns, before and during a divorce in a constructive manner. I wish I had this information when I was on my divorce journey, it would have prevented a number of mistakes on my part." -Cary Silverstein, MBA Professor Emeritus, DeVry University / Keller Graduate School of Business. "Dr. Waldman's published articles fit very well within his exhortation that we consider our children and their well-being over our own selfish interests in situations of marital difficulty or divorce. Anyone who has worked as a child mental health provider has witnessed some of the scenarios he outlines in this book for us. I enjoyed the reading, and found the pace quick, and the material provocative." -Stephen D Bailey, Ed.D., Licensed Psychologist HSPP, Child/Geriatric Neuropsychologist. "This book is great and covers so many important issues. Every couple contemplating or in the middle of a divorce should carefully read each chapter for insight into avoiding mistakes and putting the children FIRST." -Linda Feldman, Director of Family Education Bureau of Jewish Education of Greater Phoenix
Protect your child from alienation and loyalty conflicts. During and after a difficult divorce, it’s easy for your relationship with your kids to become strained—especially if you are dealing with a toxic ex who bad-mouths you in front of your children, accuses you of being a bad parent, and even attempts to “replace” you with a new partner in your children’s lives. Your children may become confused, conflicted, angry, anxious, or depressed—and you may feel powerless. But there is help. In this guide, you’ll discover a positive parenting approach to dealing with a hostile ex-spouse. You'll learn the best ways to protect your children from painful loyalty conflicts, how to avoid parental alienation syndrome, and techniques for talking to your children in a way that fosters honesty and trust. Co-parenting with a toxic ex can be challenging, but with the right tools you can protect your kids and make your relationship with them stronger than ever.
NATIONAL BESTSELLER • Soon to be a Hulu Original series • The internationally acclaimed author of Wild collects the best of The Rumpus's Dear Sugar advice columns plus never-before-published pieces. Rich with humor and insight—and absolute honesty—this "wise and compassionate" (New York Times Book Review) book is a balm for everything life throws our way. Life can be hard: your lover cheats on you; you lose a family member; you can’t pay the bills—and it can be great: you’ve had the hottest sex of your life; you get that plum job; you muster the courage to write your novel. Sugar—the once-anonymous online columnist at The Rumpus, now revealed as Cheryl Strayed, author of the bestselling memoir Wild—is the person thousands turn to for advice.
“Potent, accessible tools for your family and your future.” —Gwyneth Paltrow Marital strife and divorce can be your chance to profoundly transform yourself, your mindset and your relationship with a more harmonious and steady vision. While many of us may be better together, some of us can actually become better apart. What if you emerged from your divorce stronger and more resilient than ever before? Better Apart is the first book to apply the life-changing, healing wisdom of meditation and yoga, combined with practical advice, to help anyone going through the painful and seemingly intractable realities of divorce. Gabrielle Hartley and Elena Brower are warm and caring guides who can help you compassionately part from your partner. Whether your separation is amicable, or your ex is combative, Better Apart can help you find peace, calm, and hope. Blending practical advice from a legal perspective together with spiritual wisdom, Gabrielle and Elena are experts and realists who have created a simple five-step process that uses original meditations, perspective-shifting exercises, and fresh suggestions to help navigate the common legal and emotional pitfalls of divorce. Don’t worry if you’ve never tried yoga or mediation; Gabrielle’s insight buttressed by Elena’s practices and exercises are accessible for all. Together, they show you how to meaningfully shift your mindset and to move forward though any—or all—parts of this emotionally fraught process. Better Apart radically reframes the way couples experience, execute, and recover from when “for better or worse” is no longer an option, and helps you find the road to a new mindset and better life.
PARENTING NEVER ENDS. From the founders of the #1 site for parents of teens and young adults comes an essential guide for building strong relationships with your teens and preparing them to successfully launch into adulthood The high school and college years: an extended roller coaster of academics, friends, first loves, first break-ups, driver’s ed, jobs, and everything in between. Kids are constantly changing and how we parent them must change, too. But how do we stay close as a family as our lives move apart? Enter the co-founders of Grown and Flown, Lisa Heffernan and Mary Dell Harrington. In the midst of guiding their own kids through this transition, they launched what has become the largest website and online community for parents of fifteen to twenty-five year olds. Now they’ve compiled new takeaways and fresh insights from all that they’ve learned into this handy, must-have guide. Grown and Flown is a one-stop resource for parenting teenagers, leading up to—and through—high school and those first years of independence. It covers everything from the monumental (how to let your kids go) to the mundane (how to shop for a dorm room). Organized by topic—such as academics, anxiety and mental health, college life—it features a combination of stories, advice from professionals, and practical sidebars. Consider this your parenting lifeline: an easy-to-use manual that offers support and perspective. Grown and Flown is required reading for anyone looking to raise an adult with whom you have an enduring, profound connection.
Break Free From Over-Functioning, Over-Delivering, People-Pleasing, and Ignoring Your Own Needs So You Can Finally Live the Life You Deserve! Most of us were never taught how to effectively express our preferences, desires or deal-breakers. Instead, we hide our feelings behind passive-aggressive behavior, deny our own truths, or push our emotions down until we get depressed or so frustrated that we explode, potentially destroying hard-won trust and relationships. The most successful and satisfied people on the planet have one thing in common: the ability to create and communicate clear, healthy boundaries. This ability is, hands down, the biggest game changer when it comes to creating a healthy, happy, self-determined life. In Boundary Boss, psychotherapist Terri Cole reveals a specific set of skills that can help you stop abandoning yourself for the sake of others (without guilt or drama) and get empowered to consciously take control of every aspect of your emotional, spiritual, physical, personal, and professional life. Since becoming a Boundary Boss is a process, Cole also offers actionable strategies, scripts, and techniques that can be used in the moment, whenever you need them. You will learn: • How to recognize when your boundaries have been violated and what to do next • How your unique “Boundary Blueprint” is unconsciously driving your boundary behaviors, and strategies to redesign it • Powerful boundary scripts so in the moment you will know what to say • How to manage “Boundary Destroyers”—including emotional manipulators, narcissists, and other toxic personalities • Where you fall on the spectrum of codependency and how to create healthy, balanced relationships This book is for women who are exhausted from over-giving, overdoing, and even over-feeling. If you’re getting it all done but at the expense of yourself, give yourself the gift of Boundary Boss.