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Timeless wisdom on death and dying from the celebrated Stoic philosopher Seneca "It takes an entire lifetime to learn how to die," wrote the Roman Stoic philosopher Seneca (c. 4 BC–65 AD). He counseled readers to "study death always," and took his own advice, returning to the subject again and again in all his writings, yet he never treated it in a complete work. How to Die gathers in one volume, for the first time, Seneca's remarkable meditations on death and dying. Edited and translated by James S. Romm, How to Die reveals a provocative thinker and dazzling writer who speaks with a startling frankness about the need to accept death or even, under certain conditions, to seek it out. Seneca believed that life is only a journey toward death and that one must rehearse for death throughout life. Here, he tells us how to practice for death, how to die well, and how to understand the role of a good death in a good life. He stresses the universality of death, its importance as life's final rite of passage, and its ability to liberate us from pain, slavery, or political oppression. Featuring beautifully rendered new translations, How to Die also includes an enlightening introduction, notes, the original Latin texts, and an epilogue presenting Tacitus's description of Seneca's grim suicide.
A radical revaluation of how contemporary society perceives death—and an argument for how it can make us happy. “He who would teach men to die would teach them to live,” writes Montaigne in Essais, and in How to Die: A Book about Being Alive, Ray Robertson takes up the challenge. Though contemporary society avoids the subject and often values the mere continuation of existence over its quality, Robertson argues that the active and intentional consideration of death is neither morbid nor frivolous, but instead essential to our ability to fully value life. How to Die is both an absorbing excursion through some of Western literature’s most compelling works on the subject of death as well as an anecdote-driven argument for cultivating a better understanding of death in the belief that, if we do, we’ll know more about what it means to live a meaningful life.
This book will help you face your life and eventual death. It'll mix some cynicism, humor, philosophy and a set of dead-serious questions for you to answer. Through exercises and experiments - like visiting a graveyard, burning stuff you don't need or want, and deciding who you want to hang around with in your life - you'll find out for yourself what you deem most important, and who or what is worth spending your (life)time with. Dying is not only the inevitable ending of your life, it's also a lifestyle (or deathstyle) of being really honest with yourself and the people around you. It's also about gratitude for what you have and peace with whatever you don't have. This book will guide you through your life and towards your eventual death. It will provide you with questions you might not even want to ask yourself and help you find answers for them. Let's figure this one thing out: how do you want to die?
There’s an entire industry built on the idea of helping people to push hard and succeed in love, work, fitness, and finances. But what about those people who would so much rather stay home and eat pizza with the cat while binge-watching Netflix? Who’s telling them that it’s OK to be a couch potato? Blair, that’s who. The creation of cartoonist and stand-up comic Mo Welch, Blair is the awkward, self-deprecating, totally relatable anti-heroine who already has 65,000 followers on Instagram and an animated show on TBS Digital. Now Blair is the face, the voice, and the attitude of How to Die Alone, the perfect self-help book for not helping yourself—and a funny, irreverent gift for millennials struggling to “adult.” Forget winning friends and influencing people—here’s advice on how to win the Worst Friend Award instead, including: Always be late, never offer to drive (anywhere), and treat your friend’s kitchen like an open bar. Plus the ins and outs of terrible dates, permission to eat cookies instead of going to the gym, and how to treat your job like the inconvenience that it is. It’s the genuinely funny, tongue-in-cheek guide to just saying no.
Earth, Heaven, Hell, and Purgatory. There is only one way to move from any of these worlds to the next...
New York Times Bestseller “This book may help those who are susceptible to illnesses that can be prevented.”—His Holiness the Dalai Lama “Absolutely the best book I’ve read on nutrition and diet” –Dan Buettner, author of The Blue Zones Solution From the physician behind the wildly popular NutritionFacts website, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death. The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America-heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more-and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives. The simple truth is that most doctors are good at treating acute illnesses but bad at preventing chronic disease. The fifteen leading causes of death claim the lives of 1.6 million Americans annually. This doesn't have to be the case. By following Dr. Greger's advice, all of it backed up by strong scientific evidence, you will learn which foods to eat and which lifestyle changes to make to live longer. History of prostate cancer in your family? Put down that glass of milk and add flaxseed to your diet whenever you can. Have high blood pressure? Hibiscus tea can work better than a leading hypertensive drug-and without the side effects. Fighting off liver disease? Drinking coffee can reduce liver inflammation. Battling breast cancer? Consuming soy is associated with prolonged survival. Worried about heart disease (the number 1 killer in the United States)? Switch to a whole-food, plant-based diet, which has been repeatedly shown not just to prevent the disease but often stop it in its tracks. In addition to showing what to eat to help treat the top fifteen causes of death, How Not to Die includes Dr. Greger's Daily Dozen -a checklist of the twelve foods we should consume every day.Full of practical, actionable advice and surprising, cutting edge nutritional science, these doctor's orders are just what we need to live longer, healthier lives.
This is a frank, compassionate book written to those who contemplate suicide as a way out of their situations. The author issues an invitation to life, helping people accept the imperfections of their lives, and opening eyes to the possibilities of love.
If a machine could predict how you would die, would you want to know? This is the tantalizing premise of This Is How You Die, the brilliant follow-up anthology to the self-published bestseller, Machine of Death. THIS IS HOW YOU DIE Stories of the Inscrutable, Infallible, Inescapable Machine of Death The machines started popping up around the world. The offer was tempting: with a simple blood test, anyone could know how they would die. But the machines didn't give dates or specific circumstances-just a single word or phrase. DROWNED, CANCER, OLD AGE, CHOKED ON A HANDFUL OF POPCORN. And though the predictions were always accurate, they were also often frustratingly vague. OLD AGE, it turned out, could mean either dying of natural causes, or being shot by an elderly, bedridden man in a botched home invasion. The machines held onto that old-world sense of irony in death: you can know how it's going to happen, but you'll still be surprised when it does. This addictive anthology--sinister, witty, existential, and fascinating--collects the best of the thousands of story submissions the editors received in the wake of the success of the first volume, and exceeds the first in every way.
The Book That Makes Dying by Heart Attack Seem Downright Boring Simply by living a normal life, you have an excellent chance of becoming yet another statistic on the list of leading causes of death. But Buck Tilton prefers to ponder the alternatives. In How to Die in the Outdoors, he presents 150 more interesting and unique ways to perish, from snake bite, elephant foot, rhino horn, and more! With witty prose, Tilton describes not only the details of how you can die—some intriguingly gory, yet all based on facts—but also ways to avoid death should a life-threatening situation arise before you’re ready to leave this world for whatever afterlife there may be.
A brilliant and breathtakingly vivid tour of the universe, describing the physics of the dangerous, the deadly, and the scary in the cosmos. So you’ve fallen in love with space and now you want to see it for yourself, huh? You want to witness the birth of a star, or visit the black hole at the center of our galaxy? You want to know if there are aliens out there, or how to travel through a wormhole? You want the wonders of the universe revealed before your very eyes? Well stop, because all that will probably kill you. From mundane comets in our solar backyard to exotic remnants of the Big Bang, from dying stars to young galaxies, the universe may be beautiful, but it’s treacherous. Through metaphors and straightforward language, it breathes life into astrophysics, unveiling how particles and forces and fields interplay to create the drama in the heavens above us.