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Now in paperback, the Wall Street Journal best-selling guide to charting a path from cancer to wellness through a toxin-free diet, lifestyle, and therapy--created by a colon cancer survivor. Millions of readers have followed Chris Wark's journey on his blog and podcast Chris Beat Cancer, and in his debut work, he dives deep into the reasoning and scientific foundation behind the approach and strategies that he used to successfully heal his body from stage-3 colon cancer. Drawing from the most up-to-date and rigorous research, as well as his deep faith, Wark provides clear guidance and continuous encouragement for his healing strategies, including his Beat Cancer Mindset; radical diet, and lifestyle changes; and means for mental, emotional, and spiritual healing. Packed with both intense personal insight and extensive healing solutions, the Wall Street Journal best-selling Chris Beat Cancer will inspire and guide you on your own journey toward wellness.
125+ recipes for prevention and healing Supply your body with an abundance of life-giving nutrients to repair, regenerate, detoxify, and heal, all while providing the comfort that all good food should. Following the success of Chris Beat Cancer, Chris Wark and his wife, Micah, share whole-food, plant-based recipes that appeal to the whole family, whether you are healing from cancer, actively eating a diet to prevent it, or simply seeking a healthy lifestyle for you and your loved ones. Fruits, vegetables, mushrooms, nuts, seeds, legumes, whole grains, herbs, and spices are the foundational ingredients of Chris's anticancer diet. Complete with tips for diet optimization, this cookbook will get you in the Beat Cancer Mindset and guide you onto the road to wellness. Inside you will find: · easy-to-make nutrient-rich recipes for healing, · family-friendly recipes for prevention and overall health, · full-color photos of each recipe, and · salad, juice, smoothie, soup, side, veggie bowl, breakfast, lunch, dinner, and dessert recipes galore!
Eib shares amazing, true stories of those who have been through cancer and discovers that when God and cancer meet, hope is never far away. This book is packed with a daily dose of encouragement.
"A memoir about Scott's fight against cancer"--
Helping Cancer to Suck Less: Daily Habits that Helped Incredible Cancer Thrivers Survive and Enjoy Life.1 Habit To Beat Cancer is a simple, easily digestible book that shares the new habits that inspired these people to overcome their cancer as well as the bad habits they did away with on their journey. This book will teach you ways to overcome stress, feelings of despair, and overwhelm to instead feel determined and empowered to live your greatest life, and oftentimes, it takes JUST 1 HABIT to change your life. In November of 2017, Cort Davies was given just three years to live. He was diagnosed with stage 4 malignant paraganglioma, one of the rarest forms of cancer on the planet. After seven surgeries, radiation, chemotherapy, and experimental drugs, he felt like he was at the end of the road but something changed him one night as he laid in a hospital bed. He realized that his prognosis was simply a haunting opinion, and the true cause of his suffering was fear and the stress of the unknowns. Cort vowed to live from a place of love and to release fear, no matter the obstacle. He did so by incorporating new habits into his life that were completely life-changing, many of which he discussed in his October 2019 TedX Talk. From these habits and Cort's experiences, hundreds of people started coming to him for advice on their own journey. He sensed something deeper was to be discovered and noticed a common thread amongst successful cancer thrivers. He found that those who had incorporated a new mindset and practiced fulfilling and empowering daily Habits overcame the greatest odds. They often lived longer, made changes they had always been scared of, found spirituality, and ultimately aligned with whom they were meant to be. Cort's mission is to now share the daily habits of these extraordinary humans, and teach the world how to make cancer suck a lot less.
Maggie shares her strategies on exactly how she beat stage 4 cancer- naturally right from her own kitchen! Maggie reconnected with her Ozark Valley country roots, concocting and de-concocting powerful folk remedies designed to attack cancer cells. Through extensive research, Maggie discovered additional folk remedies from around the world that harness the power of the planet's most nutrient dense foods. Maggie brilliantly combined all these resources with elements of other proven protocols into one easy to understand step by step protocol. While many books will focus on the emotional aspects of fighting cancer, Maggie's book gives the reader her formula on precisely how she beat stage four cancer. When diagnosed with stage 4 cancer, Maggie searched for the ultimate book on how to beat cancer, but there was none to be found. Being the determined fighter that she is, she prayed to God for wisdom in her battle with cancer. Ultimately, this is the book that came from that prayer.Now includes index.
"Discover the key foods that can help prevent cancer. One third of all cancers are linked to poor eating habits. Now, leading research explains why and how you can significantly reduce your risk of cancer by eating the right foods"--Page 4 of cover
Eat your way to better health with this New York Times bestseller on food's ability to help the body heal itself from cancer, dementia, and dozens of other avoidable diseases. Forget everything you think you know about your body and food, and discover the new science of how the body heals itself. Learn how to identify the strategies and dosages for using food to transform your resilience and health in Eat to Beat Disease. We have radically underestimated our body's power to transform and restore our health. Pioneering physician scientist, Dr. William Li, empowers readers by showing them the evidence behind over 200 health-boosting foods that can starve cancer, reduce your risk of dementia, and beat dozens of avoidable diseases. Eat to Beat Disease isn't about what foods to avoid, but rather is a life-changing guide to the hundreds of healing foods to add to your meals that support the body's defense systems, including: Plums Cinnamon Jasmine tea Red wine and beer Black Beans San Marzano tomatoes Olive oil Pacific oysters Cheeses like Jarlsberg, Camembert and cheddar Sourdough bread The book's plan shows you how to integrate the foods you already love into any diet or health plan to activate your body's health defense systems-Angiogenesis, Regeneration, Microbiome, DNA Protection, and Immunity-to fight cancer, diabetes, cardiovascular, neurodegenerative autoimmune diseases, and other debilitating conditions. Both informative and practical, Eat to Beat Disease explains the science of healing and prevention, the strategies for using food to actively transform health, and points the science of wellbeing and disease prevention in an exhilarating new direction.
If you or someone you love has been diagnosed with cancer, you want to do everything possible to beat the disease. But with so much conflicting advice and so many options available, how do you decide on the best treatment plan for you? In this major new book, Professor Jane Plant and Professor Mustafa Djamgoz present a clear and scientifically sound 10-step programme to help you beat cancer. At a time when you may be feeling helpless and confused, this book provides the essential guidance you need to take control of your life and regain your health with targeted advice for specific cancers. Included in the 10-step plan: · Inform yourself: understand what cancer is, what causes it and how to avoid carcinogens · Choosing the right treatment: evidence-based advice on conventional and complementary therapies, including chemotherapy, radiotherapy, surgery and medication · Change your lifestyle: guidance on diet, exercise, reducing stress, relationships and other lifestyle factors that have a proven link with cancer Beat Cancer will help you prevent cancer, tackle your diagnosis and stay in remission.
WINNER OF THE 2020 PULITZER PRIZE IN GENERAL NONFICTION "The Undying is a startling, urgent intervention in our discourses about sickness and health, art and science, language and literature, and mortality and death. In dissecting what she terms 'the ideological regime of cancer,' Anne Boyer has produced a profound and unforgettable document on the experience of life itself." —Sally Rooney, author of Normal People "Anne Boyer’s radically unsentimental account of cancer and the 'carcinogenosphere' obliterates cliche. By demonstrating how her utterly specific experience is also irreducibly social, she opens up new spaces for thinking and feeling together. The Undying is an outraged, beautiful, and brilliant work of embodied critique." —Ben Lerner, author of The Topeka School A week after her forty-first birthday, the acclaimed poet Anne Boyer was diagnosed with highly aggressive triple-negative breast cancer. For a single mother living paycheck to paycheck who had always been the caregiver rather than the one needing care, the catastrophic illness was both a crisis and an initiation into new ideas about mortality and the gendered politics of illness. A twenty-first-century Illness as Metaphor, as well as a harrowing memoir of survival, The Undying explores the experience of illness as mediated by digital screens, weaving in ancient Roman dream diarists, cancer hoaxers and fetishists, cancer vloggers, corporate lies, John Donne, pro-pain ”dolorists,” the ecological costs of chemotherapy, and the many little murders of capitalism. It excoriates the pharmaceutical industry and the bland hypocrisies of ”pink ribbon culture” while also diving into the long literary line of women writing about their own illnesses and ongoing deaths: Audre Lorde, Kathy Acker, Susan Sontag, and others. A genre-bending memoir in the tradition of The Argonauts, The Undying will break your heart, make you angry enough to spit, and show you contemporary America as a thing both desperately ill and occasionally, perversely glorious. Includes black-and-white illustrations