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The healing properties of colour and light have been recognised since ancient times; today colour therapy techniques are used to great effect in a range of complementary therapies and for personal wellbeing. This book provides a comprehensive introduction to colour healing and offers step-by-step instructions for treatment. The opening chapters provide an overview of the science behind light and colour, and a brief history of colour healing from Ancient Greece to modern day. The characteristics of different colours are then given, as well as an explanation of how each colour relates to particular body parts and the major and minor chakras. The core of the book offers a complete treatment programme, teaching diagnostic techniques and a variety of approaches including healing with prana energy, healing with touch, healing with a colour therapy instrument, and absent healing. With useful illustrations and diagrams throughout, this book will be an essential guide for colour therapists, colourpuncture practitioners, kinesiologists, reflexologists and energy healers, as well as anyone with an interest in the restorative power of colour.
How do we address trauma, interrupt cycles of violence, and build resilience in a turbulent world of endless wars, nationalism, othering, climate crisis, racism, pandemics, and terrorism? This fully updated edition offers a practical framework, processes, and useful insights. The traumas of our world go beyond individual or one-time events. They are collective, ongoing, and the legacy of historical injustices. How do we stay awake rather than numbing or responding violently? How do we cultivate individual and collective courage and resilience? This Little Book provides a justice-and-conflict-informed community approach to addressing trauma in nonviolent, neurobiologically sound ways that interrupt cycles of violence and meet basic human needs for justice and security. In these pages, you’ll find the core framework and tools of the internationally acclaimed Strategies for Trauma Awareness and Resilience (STAR) program developed at Eastern Mennonite University’s Center for Justice and Peacebuilding in response to 9/11. A startlingly helpful approach.
When War Comes Home combines spiritual comfort and practical, Christ-centered solutions for wives of combat veterans struggling with the hidden wounds of war including Post-Traumatic Stress Disorder.
An essential volume spanning the theology, tradition, and practical considerations of altar guild ministry This necessary and practical guide is designed to function as a theological, formational, and spiritual resource for any altar guild member. Peppered with Scripture and prayers, it examines the history and tradition of the noble office and elevates the altar guild role as a vocation in the life of our church. Offering definitions, instructions, and illustrations, this volume has what you need to prepare for every liturgical season, as well as a guide for special services, including weddings, funerals, ordinations, and visits from the bishop. The volume will address modern challenges for this ministry arising from the Covid-19 pandemic, including health and safety and the rise of virtual worship services, as well as unique opportunities for leadership in a changing ecclesial landscape. The congregations of The Episcopal Church are richly varied in architecture, custom, tradition, style of worship, and practice. The Manual for Altar Guilds will serve as a foundational resource and guide for this essential ministry, providing practical yet flexible guidance that can be easily adapted to meet the unique needs of your congregation and the changing times.
Fundamentals of Nursing aligns with the outcomes and competencies of a nursing fundamentals course. It is designed to provide students with the foundational knowledge and practical expertise essential for delivering holistic and patient-centered care. The authors emphasize the application of clinical judgment across diverse healthcare environments, ensuring readiness to deliver high-quality, compassionate care in an inclusive and supportive manner. Composed of 43 chapters, Fundamentals of Nursing offers an in-depth exploration of the roles and responsibilities of the nursing profession, the healthcare environment, and the application of critical thinking and evidence-based practice. Fundamentals of Nursing features a variety of engaging and informative resources designed to prepare students for real-world clinical environments. By simulating patient interactions, students develop critical communication skills essential for effective nursing care. Insights from practicing nurses provide real-world perspectives, helping bridge the gap between theory and practice. The offering builds student confidence and competence through its focus on Quality and Safety Education for Nurses (QSEN), inclusion of robust unfolding case studies, and integration of NCLEX practice. This is an adaptation of Fundamentals of Nursing by OpenStax. You can access the textbook as pdf for free at openstax.org. Minor editorial changes were made to ensure a better ebook reading experience. Textbook content produced by OpenStax is licensed under a Creative Commons Attribution 4.0 International License.
This empowering book blends history, storytelling, and culturally grounded techniques to equip readers with the tools needed to promote self-reflection, personal growth, and diasporic healing. Asian Americans represent the fastest growing ethnic group in the United States, yet few books capture how historical events, immigration experiences, cultural values, and unhelpful generational patterns contribute to this group's thoughts, attitudes, and actions in ways that impact relationships, well-being, and psychological health. In Patterns That Remain, Stacey Diane Arañez Litam empowers readers to heal from diasporic wounds and become people, partners, and parents who embody abundance mentalities grounded in joy, balance, and gratitude. This unique book combines complex and nuanced facets of Asian American history, research, and therapeutic modalities in ways that validate Asian American worldviews and promote a deep sense of universality and community. Each chapter addresses culturally relevant topics among Asian Americans and children of Asian immigrants and is informed by academic research in addition to author-conducted interviews with diverse Asian American community members and thought leaders. The book effortlessly blends history, storytelling, and culturally grounded perspectives to provide an inspirational, validating, and practical framework toward healing. Informed by Litam's lived experiences as a Filipina and Chinese immigrant as well as by her professional identities as a professor, researcher, and mental health clinician, Patterns That Remain provides the foundation for timely conversations and centers the importance of healing, personal growth, and unlocking the power behind our stories.
We can’t always control what happens to us. But we can discover how to heal the hidden hurt it leaves behind. If you’re like many of us, you carry a weight of buried pain. Despite looking put together on the outside, you feel secretly fractured within. While you appear strong and resilient on the outside, inside a storm brews of all the ways you’ve been hurt or harmed. There’s a constant churn of unprocessed feelings of shame, anger, grief, or loneliness. And your body tells the story of its struggles in a myriad of aches and ailments. Little by little, you find yourself becoming disconnected from who you truly are. Not knowing what to do with your suffering and fearing you'll be hurt again, you’ve learned to cope, to numb and suppress the ache within. It doesn’t have to be this way. In Healing What’s Within, therapist and professor Chuck DeGroat invites you on a compassionate journey inward to return and retune to the life God created you to live. Along the way, you will discover how to: Gently consider and confront what’s keeping you stuck and blocking the path to joy and flourishing Better understand the relationship between your body and your emotions Experience God as a compassionate witness to your trauma—and his unconditional kindness to wherever you find yourself Discover real rest and renewal as you reconnect with God, others, and yourself. It’s never too late to start healing. God’s heart is always ready to help you find your way Home.
Explores the Mercedes-Benz W 196 R's historic roots, development, and races. Also its triumphs, struggles and disappointments, as well as the spirited challenges from Maserati, Ferrari, Gordini and Lancia. Accompanying the text are hundreds of photos sourced from the legendary Daimler Archives.
A House Rabbit Primer: Understanding and Caring for Your Companion Rabbit, 2nd Edition is a brand new, up-to-date edition of the critically acclaimed handbook covering all aspects of rabbit care for both new and experienced pet rabbit owners. Author Lucile C. Moore, Ph.D., provides pet rabbit owners with valuable information about the total care of their pet. Part one tells owners just what to expect from their new member of the family and gives detailed information on how to house, feed, and train a rabbit. Part two contains a comprehensive medical section, updated for the second edition. A House Rabbit Primer, 2nd Edition has been expanded to include more photos, new stories and care hints from experienced rabbit caretakers, and additional information on healthy rabbit diets. This new edition also features more detailed instructions on how to groom pet rabbits, as well as suggestions on how to care for special needs rabbits. In addition to up-to-date information on many rabbit diseases, there are tips on creating a first-aid kit for rabbits as well as providing emergency care. With more and more pet owners choosing to keep their rabbits indoors full time, this second edition of the guide beloved by rabbit owners around the world lays out practical information for making rabbits a healthy part of any family.
Alexander’s Nursing Practice is the most comprehensive textbook available for undergraduate nursing students today. This resource will prepare students for their future role as healthcare professionals in a variety of settings. It covers all the basics of nursing, including care of patients with common disorders, core nursing issues like medicines management and infection prevention and control, and how to nurse specific patient groups. The sixth edition has been fully updated to incorporate the latest evidence, policies and registration requirements, and reflects the transformative changes currently occurring in healthcare policies, procedures and technologies. With a host of features to enhance the learning and teaching experience, this book will make a significant contribution to preparing compassionate nurses who will deliver patient-centred, high quality and holistic care. Key features Designed to help the reader navigate the demands of the latest NMC educational requirements Expert team of contributors led by renowned editor, Ian Peate OBE FRCN Fully updated with the latest evidence and trends - incorporates the latest practice guidelines, research findings and clinical standards relevant to the nursing field Addresses the role of nurses in primary care settings, general practice nursing responsibilities, chronic disease management, health screening and the delivery of integrated, patient-centred care within the UK primary care landscape Richly illustrated throughout to reinforce key concepts, demonstrate clinical procedures and engage students in active learning Includes a wide range of helpful learning features including case studies and critical thinking exercises – helps the reader to analyse complex situations, make evidence-based decisions and communicate effectively with patients and healthcare team members Pedagogical features to help students navigate the textbook, organise their learning and review key concepts efficiently Supplemented with online material including MCQs, image bank, critical thinking questions, extra online material (supplementary text), website figure references and extra online images