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In this powerful book, the #1 New York Times bestselling author of Reclaiming Virtue shows how we can learn to nurture our inner child and offer ourselves the good parenting we needed and longed for. Are you outwardly successful but inwardly feel like a big kid? Do you aspire to be a loving parent but too often “lose it” in hurtful ways? Do you crave intimacy but sometimes wonder if it’s worth the struggle? Are you plagued by constant, vague feelings of anxiety or depression? If any of this sounds familiar, you may be experiencing the hidden but damaging effects of a painful childhood—carrying within you a “wounded inner child” who is crying out for attention and healing. John Bradshaw’s step-by-step process of exploring the unfinished business of each developmental stage helps us break away from destructive family rules and roles, freeing ourselves to live responsibly in the present. Then, says Bradshaw, the healed inner child becomes a source of vitality, inviting us to find new joy and energy in living. Homecoming includes a wealth of unique case histories and interactive techniques, including questionnaires, guided meditations, affirmations, and letter-writing to the inner child. These classic therapies, which were pioneering when introduced, continue to be validated by new discoveries in attachment research and neuroscience. No one has ever brought them to a popular audience more effectively and inspiringly than John Bradshaw.
In Homecoming John Bradshaw one of the world's leading figures in the field of psychology and recovery, explains his revolutionary techniques to reveal the inner child.He believes that the wounds we receive during childhood and adolescence can continue to contaminate our adult lives. His methods explained clearly in this book, help people to reach back to the child inside and heal those wound.Homecoming includes unique questionnaires which allow readers to work through John Bradshaw's world-famous inner child course themselves. There are specifically designed exercises that allow you to reclaim and nurture your inner child, so that you as an adult can grow and move on. 'Three things are striking about inner child work' says John Bradshaw. 'The speed with which people change the depth of that change, and the power and creativity that can result when the wounds from the past are healed For more information on John Bradshaw please visit www.johnbradshaw.com
A road map for dismantling the fear and shame that keep you from living a free and authentic life. In the aftermath of stress, disappointment, and trauma, people often fall into survival mode, even while a part of them longs for more. Juggling multiple demands and responsibilities keeps them busy, but not healed. As a survivor of sexual assault, racism, and evacuation from a civil war in Liberia, Dr. Thema Bryant knows intimately the work involved in healing. Having made the journey herself, in addition to guiding others as a clinical psychologist and ordained minister, Dr. Thema shows you how to reconnect with your authentic self and reclaim your time, your voice, your life. Signs of disconnection from self can take many forms, including people-pleasing, depression, anxiety, and resentment. Healing starts with recognizing and expressing emotions in an honest way and reconnecting with the neglected parts of yourself, but it can’t be done in a vacuum. Dr. Thema gives you the tools to meaningfully connect with your larger community, even if you face racism and sexism, heartbreak, grief, and trauma. Rather than shrinking in the face of life’s difficulties, you will discover in Homecoming the therapeutic approaches and spiritual practices to live a more expansive life characterized by empowerment, healthier relationships, gratitude, and a deeper sense of purpose.
Humanity is coming home. Weeks after landing on Earth, the Hundred have managed to create a sense of order amidst their wild, chaotic surroundings. But their delicate balance comes crashing down with the arrival of new dropships from space. These new arrivals are the lucky ones-back on the Colony, the oxygen is almost gone-but after making it safely to Earth, GLASS's luck seems to be running out. CLARKE leads a rescue party to the crash site, ready to treat the wounded, but she can't stop thinking about her parents who may still be alive. Meanwhile, WELLS struggles to maintain his authority despite the presence of the Vice Chancellor and his armed guards, and BELLAMY must decide whether to face or flee the crimes he thought he'd left behind. It's time for the Hundred to come together and fight for the freedom they've found on Earth, or risk losing everything--and everyone--they love.
"Mother Maria," "Home-Coming" and "Bridge to the Sky" are parts of trilogy “God's Miracles in Lives of Regular People” with main character Countess Maria Kotyk-Kurbatov. Trilogy is based on journals of Countess Maria. Descriptive imagination of author transformed dry data into inspirational life and love story. The readers transcend space and time, joining Maria in her happiness and heartbreaking sadness, life-saving love and devastating losses, terrible hardships and miraculous triumphs. “Home-coming” is the 2-nd book of trilogy. Author brings reader to post-war Western Ukraine together with mother-to-be Maria and her husband Alexander Kurbatov. They arrived to take Maria’s father and siblings to France away from communist regime that expropriated family wealth and evicted the Kotyks from manor. The reader learns, how Maria’s plans have been ruined due to illegal and inhumane actions of NKVD. Maria and Alexander were arrested and went through hell on Earth. Their short trip was transformed into a life-long detour. In Lviv prison, the Kurbatovs were found “guilty” in “high treason”, “espionage and terroristic acts” on territory of USSR. There was no court hearing and no chance for defense. Maria and Alexander were sentenced to 12 years of imprisonment in GULAG – chain of Russian political labor camps in ever frozen zones. It was extremely difficult for a pregnant woman to work in mine, but it was even more complicated for baby to survive in prison. Maria prayed and God created miracles. Through Devine intervention, Maria and Alexander were found innocent and released from camps with 10-year-old son. The authorities promised repatriation to France. Faith and love guided the Kurbatovs in prison and post-prison life. Being exhausted from misery of life in Magadan zone and endless waiting for repatriation to France, Alexander visited KGB office. The reader discovers the most unpredictable KGB answer that impacted their family. Content Words: • Inspirational • Romance • Family Saga • GULAG • Russia / former USSR • KGB
In War & Homecoming: Veteran Identity and the Post-9/11 Generation, Travis L. Martin explores how a new generation of veterans is redefining what it means to come home. More than 2.7 million veterans served in Iraq and Afghanistan. Their homecomings didn't include parades or national celebrations. Instead, when the last US troops left Afghanistan, American veterans raised millions of dollars for the evacuation of Afghan refugees, especially those who'd served alongside them. This brand of selflessness is one reason civilians regard veterans with reverence and pride. The phrase "thank you for your service" is ubiquitous. Yet, one in ten post-9/11 veterans struggles with substance abuse. Fifteen to twenty veterans die by suicide every day. Veterans aged eighteen to thirty-four die at the highest rates, leading advocates to focus on concepts like moral injury and collective belonging when addressing psychic wounds. Martin argues that many veterans struggle due to decades of stereotyping and a lack of healthy models of veteran identity. In the American unconscious, veterans are treated as either the superficially praised "hero" or the victimized "wounded warrior," forever defined by past accomplishments. They are often appropriated as symbols in competing narratives of national identity. War & Homecoming critically examines representations of veterans in patriotic rhetoric, popular media, literature, and the lives of those who served. From this analysis, a new veteran identity emerges—veterans as storytellers who reject stereotypes, claim their symbolic authority, and define themselves through literature, art, and service. Their dynamic approach to life after military service allows for continued growth, agency, individuality, and inspiring examples of resilience for others.
The boy she remembered was now very much a man. After her divorce, Dr. Alice Broughton was thrilled to return to Ceres, the Greek island where she'd spent holidays at her grandmother's house. Then she had adored Nick Kalodoukas, the big brother she'd never had. Now Nick was to be her boss, and they met as adult strangers. She caught glimpses of the closeness they'd shared, but something was holding Nick back—and before she broke through the barrier Alice needed to be sure of what she wanted from him….
Born in a small South Georgia town in 1946, Bay McQueen, a beautiful African American woman, struggles to understand the turbulent world around her. Her unstable home life creates problems, especially since her parents know nothing about raising three daughters. Worse, she discovers prejudice against her from other African Americans simply because she has a darker complexion. Bay is a teenager during the 1960s when the South becomes a hotbed of political and civil unrest. Several months after Bay graduates from high school, her mother pressures her to fi nd work. She makes an appointment at the employment agency and meets Bill Durkeston, a young employment officer who also happens to be whiteand the sparks between the two are immediate. Bill helps Bay acquire her fi rst job as a bank teller, and it is clear that he is smitten by her beauty. But the racial taboos discourage Bay from pursuing the relationship. Unfortunately, she cant stop thinking about Bill, even after he marries someone else. He feels the same, and their desire for each other never subsides. Filled with vivid details of the South during the 1960s, The Wounded Whole is a compelling novel of love, race relations, and the illusion of reality.
INTERNATIONAL BESTSELLER • WINNER OF THE NATIONAL BOOK CRITICS CIRCLE'S JOHN LEONARD PRIZE • WINNER OF THE PEN / HEMINGWAY AWARD FOR DEBUT FICTION • Ghana, eighteenth century: two half sisters are born into different villages, each unaware of the other. One will marry an Englishman and lead a life of comfort in the palatial rooms of the Cape Coast Castle. The other will be captured in a raid on her village, imprisoned in the very same castle, and sold into slavery. One of Oprah’s Best Books of the Year, Homegoing follows the parallel paths of these sisters and their descendants through eight generations: from the Gold Coast to the plantations of Mississippi, from the American Civil War to Jazz Age Harlem. Yaa Gyasi’s extraordinary novel illuminates slavery’s troubled legacy both for those who were taken and those who stayed—and shows how the memory of captivity has been inscribed on the soul of our nation.
In this ambitious follow-up to Achilles in Vietnam, Dr. Jonathan Shay uses the Odyssey, the story of a soldier's homecoming, to illuminate the pitfalls that trap many veterans on the road back to civilian life. Seamlessly combining important psychological work and brilliant literary interpretation with an impassioned plea to renovate American military institutions, Shay deepens our understanding of both the combat veteran's experience and one of the world's greatest classics. In Achilles in Vietnam, Dr. Jonathan Shay used the story of the Iliad as a prism through which to examine how ancient and modern wars have battered the psychology of the men who fight. Now he turns his attention to the Odyssey, the story of a soldier's homecoming, to illuminate the real problems faced by combat veterans reentering civilian society. The Odyssey, Shay argues, offers explicit portrayals of behavior common among returning soldiers in our own culture: danger-seeking, womanizing, explosive violence, drug abuse, visitation by the dead, obsession, vagrancy and homelessness. Supporting his reading with examples from his fifteen-year practice treating Vietnam veterans, Shay shows how Odysseus's mistrustfulness, his lies, and his constant need to conceal his thoughts and emotions foreshadow the experiences of many of today's veterans. He also explains how veterans recover and advocates changes to American military practice that will protect future servicemen and servicewomen while increasing their fighting power. Throughout, Homer strengthens our understanding of what a combat veteran must overcome to return to and flourish in civilian life, just as the heartbreaking stories of the veterans Shay treats give us a new understanding of one of the world's greatest classics.