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Holding the Calm is a practical and immediately useful guide that meticulously lays out twenty concrete, easy-to-use tools for defusing tension, settling cases, resolving disputes, and rechanneling arguments. How do you stop conflict? Settle disputes? Handle someone who is yelling at you, crying, or just won't speak? How do you find a solution when a solution seems impossible? Holding the Calm shares the secrets that enable everyone to avoid, minimize, or resolve conflict. Popular master mediator Hesha Abrams has tens of thousands of hours in the trenches mediating human conflict, and she shares her pragmatic wisdom in digestible bites that detail how to improve situations and solve difficult problems between human beings, from family and workplace disputes to complex commercial and global conflicts. Learn how to Speak into the ears that hear you Be the grown-up in the room Listen to what is not said Create small, winnable victories Practical, inspirational, and full of accessible tools you can use right now, Holding the Calm proves that you don't need an advanced degree or certification to minimize challenges and defuse tension between real people, businesses, and countries.
Holding the Calm is a practical and immediately useful guide that meticulously lays out twenty concrete, easy-to-use tools for defusing tension, settling cases, resolving disputes, and rechanneling arguments. How do you stop conflict? Settle disputes? Handle someone who is yelling at you, crying, or just won't speak? How do you find a solution when a solution seems impossible? Holding the Calm shares the secrets that enable everyone to avoid, minimize, or resolve conflict. Popular master mediator Hesha Abrams has tens of thousands of hours in the trenches mediating human conflict, and she shares her pragmatic wisdom in digestible bites that detail how to improve situations and solve difficult problems between human beings, from family and workplace disputes to complex commercial and global conflicts. Learn how to Speak into the ears that hear you Be the grown-up in the room Listen to what is not said Create small, winnable victories Practical, inspirational, and full of accessible tools you can use right now, Holding the Calm proves that you don't need an advanced degree or certification to minimize challenges and defuse tension between real people, businesses, and countries.
Drawing on the teachings of D.W. Winnicott and John Bowlby, who helped revolutionize thinking about relational psychology, To Hold and Be Held integrates the concepts of the ‘holding environment’ and attachment theory and describes how they are applied in a clinical setting. It also uses metaphor to both derive meaning from the language of the therapeutic process and to apply that meaning within a systems framework to effect significant therapeutic change. As the number of children with complex problems increases and the facilities to treat and manage them decrease, schools are left with few resources to cope. Professionals such as teachers, psychologists, social workers, and counselors need a new framework in which to think about and advocate for services for these children. To Hold and Be Held describes the creation of a system of working that not only holds the child and his family, but also holds the larger system as well – a system in which therapeutic services are integrated at all levels and implemented in public schools in a way that supports all those involved. This is not only a unique and successful way of working with children and their families, but a timely one as well.
With over 11 million copies in print, What to Expect: The First Year, now in a completely revised third edition, is the world’s best-selling, best-loved guide to the instructions that babies don’t come with, but should. And now, it’s better than ever. Every parent’s must-have/go-to is completely updated. Keeping the trademark month-by-month format that allows parents to take the potentially overwhelming first year one step at a time, First Year is easier-to-read, faster-to-flip-through, and new-family-friendlier than ever—packed with even more practical tips, realistic advice, and relatable, accessible information than before. Illustrations are new, too. Among the changes: Baby care fundamentals—crib and sleep safety, feeding, vitamin supplements—are revised to reflect the most recent guidelines. Breastfeeding gets more coverage, too, from getting started to keeping it going. Hot-button topics and trends are tackled: attachment parenting, sleep training, early potty learning (elimination communication), baby-led weaning, and green parenting (from cloth diapers to non-toxic furniture). An all-new chapter on buying for baby helps parents navigate through today’s dizzying gamut of baby products, nursery items, and gear. Also new: tips on preparing homemade baby food, the latest recommendations on starting solids, research on the impact of screen time (TVs, tablets, apps, computers), and “For Parents” boxes that focus on mom’s and dad’s needs. Throughout, topics are organized more intuitively than ever, for the best user experience possible.
Backed by the most up-to-date scientific research, The Science of Parenting, 2nd Edition provides evidence-based parenting advice about how you should care for your child, with practical strategies from birth to 12 years of age. Child psychotherapist Dr. Margot Sunderland has more than 30 years' experience that she brings to this internationally-acclaimed guide, and she provides numerous case studies to relate the science to real life. From separations and time apart to forms of discipline to the latest thinking on screen time, this guide traces the direct effect of different parenting practices on your child's brain. Summaries at the end of every chapter provide key takeaways and make action points simple and clear so you can begin to implement them immediately. As a professional who works with families, Dr. Sunderland is attuned to the struggle of parents juggling lives at work and at home. This second edition of The Science of Parenting provides newly added, invaluable advice on making the most of your time with your child, so that you can forge a strong bond and have a positive relationship. The Science of Parenting remains the greatest work on what science can teach us about parenting and the remarkable effects of love, nurture, and play on a child's development.
Purity born from evil creates all power. The devil found his Antichrist and wants to use his power to take all life. But little Dominic just wants everything to be still. After escaping his first fate, he finds a small cabin in the woods to hide from the world and the devil who will never stop picking at him.
During many hundred years Qigong became surrounded by many techniques, religious rites, stories, myths and even magic. From our point of view, if to clean qigong from philosophical-religious and also mystical layers, there is a simple and effective technique, based on laws of the human physiology. Just the development of the consciousness ability to affect physiological processes is the main and, in fact, single aim of all qigong practices. This book elucidates one of qigong aspects, namely its effect on such physiological process as energy synthesis by the human organism. The book explains from positions of modern physiology, why qigong breathing technique are such as they are. There is no place to mystic and religion. There are only physiological laws of our organism functioning.
It was seven years ago back in our home town. He was a farm hand and I was teacher. One day He comes in to the snack stand by the school. We fell in love before we even said a word to each other. Five months later we were married and three months after that our town was over run. They took every one hostage and forced us on to giant boats
The house was a small saltbox home with two floors. Wood planks across the front and wood shakes along the side and back, just like his wife wanted. The fire place was built in the middle of the house and has two openings, one on the main floor, where the wood that kept the fire going stood in a tee pee form. And an opening in the office to keep the room warm. It was something George refused he wanted, but his wife demanded. And still to this day George says in his night time prayers to his wife, "e;I am still using the fireplace. Just more then I will ever omit."e;