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Kyla was born the younger daughter of the royal family of a planet known throughout Coalition space for its indulgence and debauchery. Travelers come from all over to give into their deepest desires in the decadent royal court, but Kyla has been surrounded by sex and physical indulgence since childhood. Now she wants nothing to do with such empty pleasures--at least, until she encounters Hall.Hall is irresistibly sexy and mysterious, and he seems to know her from the inside out. He makes her want to explore the sensual side of herself for the first time. But he has already declared himself as a potential suitor of her sister, which means he's completely off limits to Kyla. He's also hiding a gift that makes him as dangerous as he is attractive.When she discovers a plot that threatens to bring down the iron fist of the Coalition on her peaceful planet, Kyla is forced to rely on a man who has been hiding secrets from her all along--a man who makes her want things she's never wanted before.
How to Hold Animals is the irresistible guide to holding more than forty critters according to advice from wildlife specialists. Learn from the experts—a pet shop owner, a veterinarian, a wildlife photographer, and a reptile handler—how to pick up and hold dozens of species of animals, great and small, furry, scaly, and feathery, including snails, chipmunks, chickens, chinchillas, stag beetles, lizards, hamsters, owls, grasshoppers, mice, and more. Chock full of fascinating facts, interviews with experts, and full-color photos on every page, How to Hold Animals will delight and inform animal lovers of all stripes.
Find the strongest man there. Give yourself to him in return for protection. It’s the only way you’ll ever survive. Convicted of a minor crime, Riana is sentenced to a prison planet—a dark primitive hold filled with convicts vying for power. Her only chance of survival is with Cain, a mysterious loner who has won his territory in the prison through intelligence and brute strength. Sex is all she has to offer, so she uses it. She’s under no delusions here. No one is ever released, and no one ever escapes. Survival is all she can hope for—until Cain. An earlier version of this book was published under the same title and a different penname. It has since been substantially revised and expanded.
From NYT bestselling author Blue Balliett, the story of a girl who falls into Chicago's shelter system, and from there must solve the mystery of her father's strange disappearance. Where is Early's father? He's not the kind of father who would disappear. But he's gone . . . and he's left a whole lot of trouble behind.As danger closes in, Early, her mom, and her brother have to flee their apartment. With nowhere else to go, they are forced to move into a city shelter. Once there, Early starts asking questions and looking for answers. Because her father hasn't disappeared without a trace. There are patterns and rhythms to what's happened, and Early might be the only one who can use them to track him down and make her way out of a very tough place.With her signature, singular love of language and sense of mystery, Blue Balliett weaves a story that takes readers from the cold, snowy Chicago streets to the darkest corner of the public library, on an unforgettable hunt for deep truths and a reunited family.
After a sordid litany of recalls courtesy of the food industry, consumers are pointing the finger at companies that have failed to institute proper recall prevention techniques. While historical analysis shows no company is exempt from recall risk, most can be prevented with an efficient and verifiable quality control program.Authored by a 20-year
After Luke Aday loses his sister, his best friends welcome him back to school, but it isn't the same. When he meets charismatic new student, Eddie Sankawulo, something life-changing happens: In a moment of frustration, Luke hurls his backpack against the wall-and it never lands. Luke Aday has just discovered that he can stop time.
Concepts in Fitness Programming presents comprehensive material about various aspects of exercise testing and prescription in a simple, straightforward manner. Intended for individuals who design exercise and fitness programs but who lack extensive background in fitness training, this book provides a wealth of knowledge beyond the basic "how to's"
"Roey Izhaki teaches you the importance of a mixing vision, how to craft and evaluate your mix, and then take it a step further. He describes the theory and the tools used, and how these are put into practice while creating mixes"--Page 4 of cover
The Relaxation Solution is a guidebook to discovering how the modern world has taught us to make ourselves tense, and how we can stop it, let it all go, and truly relax. Our environment today is dominated by stressful situations. Family life, financial trouble, illness and job demands are all significant sources of stress. People learn to respond to stress by tensing up. Originally a valuable self-protection mechanism, this habitual response is now making them anxious and ill. The Relaxation Solution provides a new approach to mindfulness, a set of exercises and meditations that gently and effortlessly guide the reader to experiencing freedom from tension. When practiced, these exercises reverse the habitual, unconscious tension response and instill a new habit of relaxation. Includes exclusive online access to 35 minutes of guided meditation audios. Editorial Reviews "If you want temporary relief from worldly tension, take a hot bath. If you want permanent mindful relief, read this book, do the exercises and thank Stephen Diamond." -Rolland Smith, poet, correspondent, and 11-time Emmy Award-winning television journalist "This is my favorite mindfulness book. It's written with a light touch, and we can feel Steve's generosity and good cheer shine from every page." -Greg Goode, author of Standing As Awareness, The Direct Path, After Awareness "The Relaxation Solution is written from the standpoint of a caring friend." -Terry Stevens, author, singer, stroke survivor, multi-exhibited fine artist From the Author For me it's personal. I've known that stress, disease, and death are closely related ever since I watched my mother die of cancer at the age of 52. Three years earlier she'd received bad news that dealt a blow to her self-image and caused her to doubt her life's purpose. She was never the same. Within 18 months after the news, she was diagnosed with colon cancer and underwent major surgery to remove much of her large intestine and install a colostomy bag. A year later the cancer had spread to her liver. She died slowly and painfully, ravaged by disease, chemotherapy, and radiation. Nobody knows whether excessive stress triggers cancer directly, but many doctors and medical researchers suspect that it can. What is known is that unmitigated stress can weaken the body's ability to fight disease and can cause cellular changes associated with earlier death. I've listed and linked some of the scientific research about this in the back of my book. I'm determined that no one else should suffer and die unnecessarily because they don't know how to handle the stress in their lives. That's why I've used insights from my lifelong study of meditation and self-realization to develop The Relaxation Solution, a ground-breaking program for genuine stress relief. It's my earnest hope that it saves others from suffering the fate my mother suffered.
Discovering Who I Am is a practical group resource that has been specifically designed for use by clinicians and other professionals within health, education and social care. It supports the running of group sessions for children and adolescents with emotional, social and relationship issues who are learning to better understand and manage their behaviour and emotions. The resource offers a planning and activity pack for group sessions, uniquely combining four core elements: mindfulness, self-esteem, identity and relaxation. The aim of the group sessions is to improve self-esteem, identity and emotional understanding through simple, experiential and accessible activities. Key features include: • a range of activities that can be used as part of a group programme or as stand-alone activities; • 20 group session outlines which can be adapted for one-to-one sessions; • photocopiable activity sheets; • activities suitable for children and young people with a range of abilities; • resources that are not overly dependent on language. Packed with easy-to-use session plans and worksheets, this resource will be ideal for educational professionals, clinicians, counsellors and anyone working to support young people with emotional regulation, identity and self-esteem issues.