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A Guide to Meditation and Mindfulness for the Modern Day In our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building a perfect family. In this profound and inspiring book, Gelong Thubten shares a practical and sustainable approach to happiness. Thubten, a Buddhist monk and meditation expert who has worked with everyone from school kids to Silicon Valley entrepreneurs and Benedict Cumberbatch, explains how meditation and mindfulness can create a direct path to happiness. A Monk’s Guide to Happiness explores the nature of happiness and helps bust the myth that our lives and minds are too busy for meditation. The book can show you how to: - Learn practical methods to help you choose happiness - Develop greater compassion for yourself and others - Learn to meditate in micro-moments during a busy day - Discover that you are naturally ‘hard-wired’ for happiness Reading A Monk’s Guide to Happiness could revolutionize your relationship with your thoughts and emotions, and help you create a life of true happiness and contentment.
Inspired by true life events, comes the story of a young Rutgers University student who had lost his memory after getting into a life changing car crash. His life turned upside down as he could not remember anything... from who he was, to who his parents were, where he went to college, what he studied, his friends, girlfriend, and that he once had a passion for dance. After being diagnosed with Retrograde Amnesia, Dipal was basically starting over; rediscovering his own life and other new experiences, almost like he was a child again in a 20 year old s body. No one knew if Dipal would ever regain his memory. This is Dipal's journey, in his own words, as he rediscovers himself through family and friends, his lost passion for dance, with unfortunate lessons on how society can treat those they do not understand... all with a little help from the God within and the lessons of learning how to truly let go
From the New York Times bestselling author Kristin Hannah comes a powerful novel of love, loss, and the magic of friendship. . . . now a #1 Netflix series! In the turbulent summer of 1974, Kate Mularkey has accepted her place at the bottom of the eighth-grade social food chain. Then, to her amazement, the "coolest girl in the world" moves in across the street and wants to be her friend. Tully Hart seems to have it all---beauty, brains, ambition. On the surface they are as opposite as two people can be: Kate, doomed to be forever uncool, with a loving family who mortifies her at every turn. Tully, steeped in glamour and mystery, but with a secret that is destroying her. They make a pact to be best friends forever; by summer's end they've become TullyandKate. Inseparable. So begins Kristin Hannah's magnificent new novel. Spanning more than three decades and playing out across the ever-changing face of the Pacific Northwest, Firefly Lane is the poignant, powerful story of two women and the friendship that becomes the bulkhead of their lives. From the beginning, Tully is desperate to prove her worth to the world. Abandoned by her mother at an early age, she longs to be loved unconditionally. In the glittering, big-hair era of the eighties, she looks to men to fill the void in her soul. But in the buttoned-down nineties, it is television news that captivates her. She will follow her own blind ambition to New York and around the globe, finding fame and success . . . and loneliness. Kate knows early on that her life will be nothing special. Throughout college, she pretends to be driven by a need for success, but all she really wants is to fall in love and have children and live an ordinary life. In her own quiet way, Kate is as driven as Tully. What she doesn't know is how being a wife and mother will change her . . . how she'll lose sight of who she once was, and what she once wanted. And how much she'll envy her famous best friend. . . . For thirty years, Tully and Kate buoy each other through life, weathering the storms of friendship---jealousy, anger, hurt, resentment. They think they've survived it all until a single act of betrayal tears them apart . . . and puts their courage and friendship to the ultimate test. Firefly Lane is for anyone who ever drank Boone's Farm apple wine while listening to Abba or Fleetwood Mac. More than a coming-of-age novel, it's the story of a generation of women who were both blessed and cursed by choices. It's about promises and secrets and betrayals. And ultimately, about the one person who really, truly knows you---and knows what has the power to hurt you . . . and heal you. Firefly Lane is a story you'll never forget . . . one you'll want to pass on to your best friend.
ONE WHO COMES AND GOES is a collection of short stories based on real life events and written in that spirit. When John Silver came home from Vietnam he was suffering from PTSD but he didn’t know. For 46 years he dealt with PTSD. Yes, there was something wrong with his life but no clues. There was no one to talk to, not even his wife. Alcohol became his only friend. He found no shortage of co-horts to comfort him. In reality PTSD is a debilitating mental disorder and affects men returning from combat zones. They are then thrown into a civilian population that is not aware of PTSD. Not a good situation. One Who Comes and Goes is a small effort to try and alert and/or make aware a population who does not know what PTSD is.
Melati escaped New Jakarta space station when it fell into Allion's hands. Her family was left behind the enemy lines. She signed up for active duty with the International Space Force in the hope they would liberate the station. Instead, they chose to maintain a crippling siege that has lasted for ten months. A small ship escapes from the station with on board a single male occupant whose mind appears to have been wiped. With her skills in artificial mindbases, Melati is part of the team that tries to get information out of him. He could be a human Trojan horse sent by Allion and his calls for help nothing more than a trap to get ISF to send people to the station. Or he could be a genuine escapee from the station where the recycling processes have collapsed and ten thousand civilians have mere weeks until they die of asphyxiation. Either way, the time for watching and waiting is over. War is about to begin. Science fiction, military science fiction, space opera,
Leon’s twin, Lenny, had the best imagination in the world. He could do a back flip from a standing start and tell rude jokes nonstop for hours. But a year ago Lenny died, and Leon's family hasn't been the same since. When a new boy, Arnold, starts at Leon's school, he has no idea what to think: Arnold doesn’t understand jokes, sarcasm is lost on him and he can be completely blunt. Leon has never met anyone like Arnold before, and an unlikely friendship blossoms. Before long things start to get seriously bonkers, and the two boys are breaking windows, accidentally holding up a bank and getting arrested after a disagreement with a baguette. But amidst all this madness, can Awkward Arnold actually help Leon to sort his life out?
Raven Life has been rough. I mean, after being alive for two and a half centuries, things are bound to happen, I know that. Having said that, not many vampires are forced to put down their own sire. Not every vampire attracts the attention of a death crazed reaper who gets pleasure from the pain he inflicts. Being rescued by my new family is the best thing that could have happened to me. It's taken almost a hundred years, but I'm finally starting to feel free again. All my pain and terror are manageable... until I see him. They say he's different, that I can trust him. I want to believe that. I start to believe that. Then, he shows me who he really is. Ryne I wasn't always a good guy. I'm a reaper. We aren't known for our good behavior. I've spent the past nine hundred years taking those ready to leave this existence and sending them to their next one. And some who weren't ready. Alright. Fine. A lot that weren't ready. But a being can change, right? I think so. I hope so. I have a lot of things to make up for and I'm trying my damnedest to right some wrongs. Finding my mate? I never expected that. Not many reapers are blessed with one. Instead of being happy to find me, my mate runs and after hearing why, I'm not sure I'll ever be able to convince her to trust me. Hell, maybe she's right to be scared because the hunters are back and I'm about to unleash the worst version of myself on the world to keep her safe...
Stephanie Harris is running from her own past while helping teenagers get on the right track. When her boss suggests she add a survival camp to her program, Steph is none too pleased. In her mind, the military-style boot camp spells "torture" rather than "teamwork. " Nathan Moses loves his job. What could be better than helping young people discover their true value in the midst of God's creation? When Stephanie doesn't share his enthusiasm - in fact, when she shows actual antagonism - Nathan wonders if there's a deeper reason than her dislike of the surroundings and his personal style. . In time, Nate helps Stephanie to see her need for the Lord. But when he's accused of serious wrongdoing, will the tender shoot of her faith be scorched in the desert?
Historical Romance set in 1850s New Orleans: After three years in prison, Jack Waters makes a deal Garland Lafon, one of the richest men in New Orleans. Lafon offers Jack the chance to become his heir. All Jack has to do is win and marry Lafon's daughter Rosalie. But Rosalie Lafon has other plans. She has devoted her life to God, and plans to take vows as a nun. She's determined to resist Jack Waters ... but how can she ignore this man who makes her want to forget her vows?