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Unlike some other reproductions of classic texts (1) We have not used OCR(Optical Character Recognition), as this leads to bad quality books with introduced typos. (2) In books where there are images such as portraits, maps, sketches etc We have endeavoured to keep the quality of these images, so they represent accurately the original artefact. Although occasionally there may be certain imperfections with these old texts, we feel they deserve to be made available for future generations to enjoy.
Excerpt from Hints and Helps to Health and Happiness: Or Long Life and Little Physic The design of this work is to present, in a familiar manner, a variety of such practical subjects as are inseparably connected with the physical and mental prosperity of community. Believing that cheerfulness promotes health, the author has endeavored to amuse, as well as instruct. And knowing that it is far better to prevent than to cure disease, he has taken the old adage, an ounce of prevention is better than a pound of cure, for his motto, hoping to stimulate the reader to adopt and encourage such sanitary measures as shall greatly augment the health and happiness of himself and others. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.
A guide to promoting personal happiness through healthy eating, reducing stress, exercising and more.
When did being happy and healthy get so complicated!? There are thousands of theories out there leaving us feeling confused. But Happy Guide is like a breath of fresh air. It shows that being happy and healthy is actually simple and that most problems have the same solutions. So whether you're overweight, depressed, self-destructing or tired all the time, Happy Guide gets the job done.
Depression is one of the leading mental health diseases faced by the majority of the population today. Suicide rates are at an all-time high and the number of people who've had suicide tendencies at least once in their lifetime is also alarming. In such a world where people spend more time in front of a screen than with each other, we need more books like "10 Tips for a Happy and Healthy Life." The Chain of Happiness is a comprehensive and reader-friendly book that guides you through the steps of leading a happy life. It is fun and interesting to read. The book is divided into a few chapters, each with its specific morals and lessons. The chapters are listed below, with a brief description of what each chapter is about: Life is Yours Life is a gift. You have complete ownership of your life. Start making healthy choices that keep you happy. Be Kind to Everyone Else What goes around, comes around. You can only gain inner peace and happiness if you're kind and compassionate towards those around you. Take Care of Yourself Self-care and self-love is a very important element required to lead a happy and healthy life, Finding Role Models Role models inspire you to do better and to become a better person. Learning to Take Risks Living life in your comfort zone won't get you anywhere and it definitely won't teach you the lessons you need to lead a happy life. Lead by Examples Be good to others, and they'll follow. Appreciate what you have We're often ungrateful for the things we are blessed with. It's time to look around and appreciate the things we have instead of complaining about the ones we don't. Keep Moving Forward Life cannot be lived while looking in the back mirror. While that may be required at times, you need to focus on the present and what's about to come. Surround yourself with awesome people The company you choose to have greatly determines how happy you'll be in life Plan your life Have some ambitions and goals in life so that you always have something to look forward to! So, what are you waiting for? Get this book now and discover your journey to happiness!