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The account of a 4300km solo hike from Mexico to Canada through the desert areas and high Sierra Nevada of California and the Cascade ranges of Oregon and Washington.
Writing down the things you’d like to see and do before you die can be a fun experience. But simply writing a Bucket List and never actually doing anything on the list is a lesson in futility and frustration with yourself. Why can’t you ever reach your goals? Don't beat yourself up - get out there and live life! Author Annette White has made a second career out of writing her bucket list… and then crossing things off of it! One day this owner of a Michelin-recommended restaurant in Northern California decided to live her dream. On her popular blog, bucketlistjourney.net, she has chronicled her adventures on virtually every continent — from walking among wildebeests in Africa to climbing an active volcano in Guatemala to swimming in a lake in Palau surrounded by thousands of jellyfish. In Bucket List Adventures, she takes you along for the ride, and shows you how to live your adventures, too. Bucket List Adventures is not only a practical travel book – sharing detailed information on lodging, helpful resources, etc. – but also an inspiration for people to step out of their comfort zones. In short, Annette helps readers to create their own Bucket List, and then she gives them the tools and encouragement they need to live that list. An extensive appendix includes information about 50 additional places to consider for your future adventures. Imagine the sense of accomplishment and excitement when you finally reach your goals, and Bucket List Adventures wants to help you get there.
Women seeking to fulfill their dreams will discover new tools and strategies for decision making, practical action steps for today, plus plenty of encouragement and inspiration to pursue the passions God has placed on their hearts. Do you have dreams you’d love to pursue, but feel held back by the demands of your busy schedule? Are you entering a new season in your life and unsure of what to do next? Have you been longing for more connection or direction? Drawing from her own experience in creating her popular decorating blog and lifestyle brand, Kristin Lenz offers a roadmap for finding the things that truly energize and enrich you.You’ll encounter advice on how to identify your passions, how to make those dreams a reality, and how to connect with others in meaningful and fulfilling ways. Breathtaking photography of the Minocqua Northwoods creates a peaceful and compelling invitation to rest, rejuvenate, and give room for dreams to grow. Are you ready for adventure? It’s waiting for you!
This book is the planning tool you need to help you chart the way ahead in the lead up to your 50th birthday milestone and beyond. It will help you understand the various changes and transitions that come with reaching 50 and explore strategies for embracing change with optimism and resilience. We will show you how to prioritize physical health through exercise, nutrition, and preventive care. We will also help with your mental well-being, through stress management, mindfulness, and self-care practices. Don’t worry if you have never done any of these we will guide you through them. Having explored the basics of physical and mental health we will help you rediscover passions and purpose reflecting on past interests, hobbies, and aspirations; exploring new avenues for creative expression and finding purpose and fulfillment in meaningful activities, pursuits and connections with family, friends, and community. Financial planning and security also become key considerations as goals and priorities for retirement and beyond are explored along with strategies for budgeting, saving, and investing for your long-term financial security. We will also examine opportunities for lifelong learning and embracing adventure and new experiences. Finally, we turn our attention to developing resilience and overcoming any challenges you may face and explore strategies for coping with setbacks and obstacles. We conclude by exploring your legacy and impact and ask what contributions you wish to leave behind and the positive difference you can still make in the world. Each chapter of Reclaiming Your Life at 50 is accompanied by an exercise designed to prompt reflection and introspection, empowering readers to unlock their full potential and embrace the next chapter of their lives with confidence and clarity.
While most activity books encourage indoor explorations, countless adventures and learning opportunities await outside! Going for a walk or exploring the local community can bring about much more than just exercise. Little Walks, Big Adventures helps you teach your toddler about his/her surroundings through fun and adventurous local explorations, outdoor games and activities that promote and enhance learning.
Discover the art of exploring the wilderness with utmost freedom and minimal weight with "The Essential Backpacker." This illuminating eBook is your ultimate guide to the world of ultralight backpacking, designed to enhance your adventures without the burden of excess gear. Start your journey with an insightful introduction to ultralight backpacking, where you'll learn the basics and uncover both the thrilling benefits and the unique challenges of this liberating approach. Dive into the finer details of ultralight gear, from selecting the perfect trio of backpack, shelter, and sleep system, to mastering ultralight cooking and food storage. Choosing the right backpack is crucial, and this comprehensive guide offers key insights into capacity, comfort, and efficiency. Explore an array of shelter options and learn how to make informed decisions on materials and designs that withstand the elements. Ensure a warm and restful night in the backcountry with strategies centered on sleeping bags, pads, and insulation. Your clothing becomes your armor against nature’s whims, and mastering layering, footwear, and essential accessories will prepare you for any conditions on the trail. Simplify your trail cuisine with streamlined cooking methods and efficient meal planning that doesn't compromise on nutrition or flavor. Equip yourself with lightweight navigation tools and become proficient in both traditional and digital mapping techniques for safe and successful trekking. Safeguard your health with minimalist first aid tips and essential survival skills, ensuring you’re prepared for whatever the wilderness throws your way. Embrace the principles of Leave No Trace to preserve the natural beauty of your trails, and explore solo backpacking with confidence and mindfulness. "The Essential Backpacker" also delves into weather adaptation strategies, group hiking dynamics, and advanced ultralight techniques to continually refine your practices and expand your horizons. Are you ready to lighten your load and elevate your hiking experience? Let this essential guide be your roadmap to a new realm of outdoor adventure.
Step into the Splendor: A Senior's Guide to the Great Outdoors Imagine a journey that revitalizes your body, calms your mind, and renews your spirit. "Hiking For Seniors: Exploring Nature in Your Golden Years" invites you to lace up your boots and discover the transformative power of nature. This comprehensive guide offers a new lease on life's adventure, tailored for those who have embraced the wisdom of their years. As you delve into the pages, find joy and freedom through the Benefits of Hiking for Seniors, where vitality meets the tranquility of the trail. Unravel the secrets to longevity and happiness as you explore 'Hiking as a Path to Ageless Adventure.' Prepare to embark on a safe and exhilarating journey with our expert advice on Safe Hiking Practices for Seniors, including how to understand your physical limits and essential safety tips. Discover the Perfect Prep: Get ready to step out with confidence as you uncover the nuances of selecting gear and clothing, embracing physical conditioning, and mastering navigational tools. Fuel your expeditions with insights on Nutrition and Hydration, learning how to energize your body with healthy snacks and maintain hydration. Overcome obstacles with our guide to Addressing Mobility Issues and tailoring your hikes to all weathers and terrains. Navigate the digital age to Find and Evaluate the best trails while weighing the mental health oasis that nature provides in Nature's Therapy: Mental Health Benefits of Hiking. Expand Your Social Horizon: Integrate hiking into your social life seamlessly, and join a community of like-minded enthusiasts. As the chapters unfold, discover all-season strategies and gear recommendations to joyously Hike Through the Seasons. Finally, be inspired by the heartfelt Inspiring Stories of Senior Hikers, showcasing that adventure knows no age. Whether you dream of local trails or international treks, your next step into nature's majesty awaits. With "Hiking For Seniors: Exploring Nature in Your Golden Years," step outside and claim the gifts of the natural world in this, your most golden of years.
Backpacker brings the outdoors straight to the reader's doorstep, inspiring and enabling them to go more places and enjoy nature more often. The authority on active adventure, Backpacker is the world's first GPS-enabled magazine, and the only magazine whose editors personally test the hiking trails, camping gear, and survival tips they publish. Backpacker's Editors' Choice Awards, an industry honor recognizing design, feature and product innovation, has become the gold standard against which all other outdoor-industry awards are measured.
Build your dream vacation with this eclectic and tantalizing collection of 1,000 life-affirming adventures spanning the 7 continents A travel book like no other, this unique guide will inspire both seasoned trekkers and arm-chair globetrotters alike to build experiences you will treasure forever. You'll find memorable, once-in-a-lifetime activities organized by longitude and latitude (country-by-country index also included) so you can max out your itinerary with the best things to do and the best places to visit around the world. Discover recommendations that fit every traveler's must-do list, whether you go for museums and cultural experiences, sports & adventure travel, natural wonders and monuments, or culinary delights. Packed with over 300 remarkable photos and info on the best beaches, museums, monuments, islands, inns, restaurants, and mountains at every longitude, each chapter includes not only geographically unique ideas, but also activities you can fit in to any itinerary, for travelers of all ages: Globetrotting: Hitchhike across a border, or stand on the International Date Line Wildlife Encounters: Watch sea turtles lay eggs on a beach, or fish with a cormorant on the Yangtze Extreme Sports: Rafting on the Yukon, or zipline down the Alps Music & Dance: Learn the guitar in 7 days and perform in a public square, or find a tango partner in the street in Buenos Aires Legacy: Volunteer at an Orangutan sanctuary in Borneo, or research your family history and visit an ancestral site Food & Drink: Eat a beignet at Café Du Monde in New Orleans, or forage your own dinner in Central Park A valuable reference and a wonderful gift for digital nomads, recent grads, sabbatical planners, and adventuresome retirees, fair warning: you might just find your travel bucket list getting much, much longer.
Embark on an unforgettable journey with your furry companion by your side with "Roaming with Pets." This engaging eBook is your ultimate guide to exploring the world while ensuring your pet’s comfort, safety, and happiness every step of the way. Whether you're planning a scenic road trip, discovering a new city, or crossing international borders, this comprehensive guide is packed with insights and practical tips to make your travels seamless and enjoyable. Start your adventure on the open road with detailed advice on mapping out pet-friendly routes and preparing your vehicle for the ultimate pet comfort. Learn how to choose accommodations that welcome pets with open arms and create a safe haven for them in unfamiliar spaces. Embrace the outdoors as you explore hiking trails, embark on water adventures, and camp under the stars—all while keeping your pet safe and sound. Navigate the complexities of pet travel regulations with ease, ensuring you have the right paperwork and identification for every journey. Discover strategies for calming your pet, packing nutritious meals, and maintaining routine during travel. With heartfelt stories of heroic pets and fellow travelers, you'll be inspired by the incredible bond between humans and their four-legged companions. For those taking to the skies or rails, understand the ins and outs of traveling on public transport with pets, from choosing the right carriers to mastering travel etiquette. Prepare for exotic destinations with insights on international regulations, cultural nuances, and quarantine challenges. Stay tech-savvy with the best apps and gadgets to enhance your journey, and learn how to capture and cherish every moment of your travels through photography and journaling. As your journey concludes, reflect on your adventures and plan future travels with your beloved pet. "Roaming with Pets" is not just a guide—it's an invitation to discover new places and create lasting memories with your best friend.