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Every athlete needs to have a detailed workout plan in order to insure that he will develop and perform his skills successfully. Failure to have such a plan will result in a "trial and error" performance. This prevents an athlete from developing to his maximum potential. This off-season workout book provides a punter with a daily workout plan that is designed specifically to improve a punter. It begins with the first day of the year and continues through the end of July. Each day has a planned workout for a punter. It incorporates punting drills, agilities, flexibility, lifting and running. These components are planned to complement each other and specifically apply to improving a punter. The punting workouts are specific with the number of punts, situations to punt from and the type of punts to do. All workouts are charted and results tabulated to denote strengths and weaknesses for continued improvement. At the end of a week is a Weekly Summary Chart of the punts for that week. This allows the coach to review the performance of the punter for that week. The workout books practice plan is structured to build toward maximum performance when pre-season practice begins.
A revolutionary new way of training athletes. This book is ideal for teenage and beginning athletes as well as high-level athletes looking to recover from injury and improve technique.
Renowned NFL analysts' tips to make football more accessible, colorful, and compelling than ever before More and more football fans are watching the NFL each week, but many of them don't know exactly what they should be watching. What does the offense's formation tell you about the play that's about to be run? When a quarterback throws a pass toward the sideline and the wide receiver cuts inside, which player is to blame? Why does a defensive end look like a Hall of Famer one week and a candidate for the practice squad the next? These questions and more are addressed in Take Your Eye Off the Ball 2.0, a book that takes readers deep inside the perpetual chess match between offense and defense. This book provides clear and simple explanations to the intricacies and nuances that affect the outcomes of every NFL game. This updated edition contains recent innovations from the 2015 NFL season.
"An insightful and . . . amusing look at the inner workings of pro football" (The New York Times) from the bestselling author of Word Freak In Word Freak, Stefan Fatsis invaded the insular world of competitive Scrabble players, ultimately achieving an expert-level ranking. Now, in his new book, he infiltrates a strikingly different subculture-pro football. After more than a year of preparation, Fatsis molded his fortyish body into one that could stand up-barely-to the rigors of NFL training. And for three months he became a placekicker for the Denver Broncos. Making the most of unprecedented access to an NFL team and its players, and drawing on his own personal experience, Fatsis with wry candor and hard-won empathy unveils the mind of the modern pro athlete and the workings of a storied sports franchise as no writer has before.
This textbook introduces students to the strategic communication methods that are crucial to master in order to develop into effective and ethical managers at all levels of business. Effective communication skills are necessary for success in the business world, and O’Rourke has written a highly readable book filled with anecdotes and examples to engage students in the learning process. This edition includes several classic and new features:  The strategic approach is integrated throughout the book, allowing students to understand how a communicated message impacts the business as a whole.  Case studies throughout the book provide students with hands-on experience of scenarios they will encounter in the real world. The book includes at least three dozen fresh, classroom-tested cases.  An ethical thread is woven through the text, demonstrating how ethical decision making can be applied in all aspects of communication.  Separate chapters on technology (including social media), intercultural communication, nonverbal communication and conflict management provide students with the skills to building relationships and influencing stakeholders; key skills for any manager. A companion website includes comprehensive support material to teach this class, making Management Communication a complete resource for students and instructors.