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It started with Margreet's desire to flee from her parental home. Away from of the realm of control, intimidation, manipulation and condemnation She applied was accepted left for pension Bloemenzicht. It's the start of her LIFE A part of the book: Chapter 1. A big step It seemed to be so simple, but it wasn't. Margreet had decided to pack everything she thought she would need in a month into two suitcases. But what should she take with her, and what not? Yesterday she had received an email from Pension Bloemenhof, informing her that she had been hired for a trial month. Margreet had been as happy as a child. Not so much because of the kind of work, it was yet to be seen if she would like it, but because she could get away, away from her parental home where she'd always felt she somehow didn't fit in. She had walked on tiptoe, figuratively, to not stand out. She had tried terribly hard to do everything perfectly so that she might fit in after all. But apparently it had never been good enough. At primary school, learning was still going well, but at secondary school it went wrong. She did more than she could, but it felt like she was missing out on everything. She felt rushed, and a failure. It wasn't about her mind, she was smart enough, but about the pressure from her parents to perform way beyond her capabilities, which had killed her. And she had known intuitively: I have to get out of here, away from my parental home, away from… well, of what? It was still hard to describe, and especially hard to accept that her childhood hadn't been what it should have been, to accept that she hadn't gotten what she needed to be herself, to develop herself into who she really was. The therapist she'd been with, had called it the burden of intimidation and manipulation, the burden of control. Margreet had recognized it, nodded vigorously as the therapist explained it, but she couldn't turn the tide, couldn't stand it she wasn't able to live the way she wanted to live. Wasn't that another problem? The problem that she didn't really know how she wanted to live, that she didn't know what life was? That she didn't know who she really was and what she really liked? It had upset her for a long time. She'd been torn between possibilities, but whatever she'd come up with, for and about herself, she couldn't figure it out. In the end she had come to only one conclusion: she wasn’t able to see herself through her own eyes. She looked, as she always had done, through her parents' eyes, and felt that whatever came to her mind would be disapproved by them. How on earth was she supposed to get off this treadmill? It felt like a first, big step to leave home. She had scoured the internet for a job, applied for all kinds of things without success, until she discovered the advertisement from Pension Bloemenhof in a quiet area on the edge of a Limburg village. She'd sensed something that made her feel sure she had to be there, and immediately sent her application email, and there had been a conviction in her that she would be successful this time. She had no idea why, actually had thought it was quite bizarre, but her feeling turned out to be correct. It had been only a few hours before she got an answer back that she could come in for a trial run in November, asking if she was able to come a few days before to explore the guest house and get settled in. It was already the end of October, so that would be very soon, just about right away, she thought. Ha, nothing better than that! The sooner she could go, the better! And it was so ideal, she had already understood from the advertisement, she could live internally, on her own within the guest house. A place of your own, within safe walls. She didn't know how it was possible, but it already felt that way in advance, like a safe place of her own.
We live in conflicted times. We want to see justice restored because Jesus calls us to be a peacemaking and reconciling people. But how do we do this? Grace Ji-Sun Kim and Graham Hill offer ten ways to transform society, from lament and repentance to relinquishing power, reinforcing agency, and more. Embodying these practices enables us to be the new humanity in Jesus Christ.
Drawing on 40 years of research and patient care, Dr. Wayne Jonas explains how 80 percent of healing occurs organically and how to activate the healing process. In How Healing Works, Dr. Wayne Jonas lays out a revolutionary new way to approach injury, illness, and wellness. Dr. Jonas explains the biology of healing and the science behind the discovery that 80 percent of healing can be attributed to the mind-body connection and other naturally occurring processes. Jonas details how the healing process works and what we can do to facilitate our own innate ability to heal. Dr. Jonas's advice will change how we consume health care, enabling us to be more in control of our recovery and lasting wellness. Simple line illustrations communicate statistics and take-aways in a memorable way. Stories from Dr. Jonas's practice and studies further illustrate his method for helping people get well and stay well after minor and major medical events.
Move beyond Coping and Surviving to a Rejuvenating Place of Soul Rest How many of us find ourselves exhausted, running on empty with no time for rest, no time for ourselves, no time for God? Bonnie Gray knows exactly what that's like. On the brink of fulfilling a lifelong dream, Bonnie's plans suddenly went off script. Her life shattered into a debilitating journey through anxiety, panic attacks, and insomnia. But as she struggled to make sense of it all, she made an important discovery: we all need spiritual whitespace. Spiritual whitespace makes room--room in one's heart for a deep relationship with God, room in one's life for rest, room in one's soul for rejuvenation. With soul-stirring vulnerability and heartbreaking honesty, Bonnie takes readers on a personal journey to feed their souls and uncover the deeper story of rest. Lyrical writing draws readers into Gray's intimate journey through overwhelming stress to find God in a broken story and celebrate the beauty of faith. Guided by biblical encouragement and thought-provoking prompts, Gray shows readers how to create space in the everyday for God, refreshment, and faith. She also offers practical steps and insights for making spiritual whitespace a reality, right in the midst of the stress-frayed stories in every season of life. "We live in a culture that brags and boasts about being busy. Into that reality steps Bonnie with a new idea. Whitespace is an important concept and Bonnie has captured it perfectly. If you're exhausted with being exhausted, read this book. If you feel too busy to read this book, then that's probably the best sign of all that you need it."--from the foreword by Jon Acuff, New York Times bestselling author of Stuff Christians Like
In these personal reflections on his thirty years of clinical work with victims of genocide, torture, and abuse in the United States, Cambodia, Bosnia, and other parts of the world, Richard Mollica describes the surprising capacity of traumatized people to heal themselves. Here is how Neil Boothby, Director of the Program on Forced Migration and Health at the Mailman School of Public Health, Columbia University, describes the book: "Mollica provides a wealth of ethnographic and clinical evidence that suggests the human capacity to heal is innate--that the 'survival instinct' extends beyond the physical to include the psychological as well. He enables us to see how recovery from 'traumatic life events' needs to be viewed primarily as a 'mystery' to be listened to and explored, rather than solely as a 'problem' to be identified and solved. Healing involves a quest for meaning--with all of its emotional, cultural, religious, spiritual and existential attendants--even when bio-chemical reactions are also operative." Healing Invisible Wounds reveals how trauma survivors, through the telling of their stories, teach all of us how to deal with the tragic events of everyday life. Mollica's important discovery that humiliation--an instrument of violence that also leads to anger and despair--can be transformed through his therapeutic project into solace and redemption is a remarkable new contribution to survivors and clinicians. This book reveals how in every society we have to move away from viewing trauma survivors as "broken people" and "outcasts" to seeing them as courageous people actively contributing to larger social goals. When violence occurs, there is damage not only to individuals but to entire societies, and to the world. Through the journey of self-healing that survivors make, they enable the rest of us not only as individuals but as entire communities to recover from injury in a violent world.
There's a silent epidemic in western civilization, and it is right under our noses. Our jaws are getting smaller and our teeth crooked and crowded, creating not only aesthetic challenges but also difficulties with breathing. Modern orthodontics has persuaded us that braces and oral devices can correct these problems. While teeth can certainly be straightened, what about the underlying causes of this rapid shift in oral evolution and the health risks posed by obstructed airways? Sandra Kahn and Paul R. Ehrlich, a pioneering orthodontist and a world-renowned evolutionist, respectively, present the biological, dietary, and cultural changes that have driven us toward this major health challenge. They propose simple adjustments that can alleviate this developing crisis, as well as a major alternative to orthodontics that promises more significant long-term relief. Jaws will change your life. Every parent should read this book.
When all seems lost, where can you find hope? Katherine and Jay Wolf married right after college and sought adventure far from home in Los Angeles, CA. As they pursued their dreams--she as a model and he as a lawyer--they planted their lives in the city and their church community. Their son, James, came along unexpectedly in the fall of 2007, and just six months later, everything changed in a moment for this young family. On April 21, 2008, as James slept in the other room, Katherine collapsed, suffering a massive brain stem stroke without warning. Miraculously, Jay came home in time and called for help. Katherine was immediately rushed into brain surgery, though her chance of survival was slim. As the sun rose the next morning, the surgeon proclaimed that Katherine had survived the removal of part of her brain, though her future recovery was uncertain. Yet in that moment, there was a spark of hope. Through forty days on life support in the ICU and nearly two years in full-time brain rehab, that small spark of hope was fanned into flame. Hope Heals documents Katherine and Jay's journey as they struggled to regain Katherine's quality of life and as she relearned to talk, eat, and walk. As Katherine returned home with a severely disabled body but a completely renewed purpose, she and Jay committed to celebrating this gift of a second chance by embracing life fully, even though that life looked very different than they could have ever imagined. As you uncover Katherine and Jay's remarkable story, you'll be encouraged to: Find lasting hope in the midst of struggle Embrace the unexpected Welcome God's miracles into your everyday life In the midst of continuing hardships, both in body and mind, Katherine and Jay found what we all long to find: a hope that heals the most broken place--our souls. Let Hope Heals be your guide along the way. Praise for Hope Heals: "As I read this book, tears streamed from my eyes even as joy flooded my heart. Jay and Katherine are a raw yet refreshing testimony to the unshakable trustworthiness of God amidst the unimaginable trials of life. This book reminds all of us where hope can be found in a world where none of us know what the next day holds." --David Platt, author of the New York Times bestseller Radical and president of the International Mission Board "Hope Heals is a beautiful, true story that illustrates the love and protection God has for us even in the darkest times of our lives. Katherine and Jay's dedication to each other and the Lord through their most devastating season is inspiring. This book will help your heart believe that He sees, He knows, He cares, and He is still working miracles today!" --Lysa TerKeurst, New York Times bestselling author and president of Proverbs 31 Ministries
It started with Margreet's desire to flee from her parental home. Away from of the realm of control, intimidation, manipulation and condemnation She applied was accepted left for pension Bloemenzicht. It's the start of her LIFE A part of the book: Chapter 1. A big step It seemed to be so simple, but it wasn't. Margreet had decided to pack everything she thought she would need in a month into two suitcases. But what should she take with her, and what not? Yesterday she had received an email from Pension Bloemenhof, informing her that she had been hired for a trial month. Margreet had been as happy as a child. Not so much because of the kind of work, it was yet to be seen if she would like it, but because she could get away, away from her parental home where she'd always felt she somehow didn't fit in. She had walked on tiptoe, figuratively, to not stand out. She had tried terribly hard to do everything perfectly so that she might fit in after all. But apparently it had never been good enough. At primary school, learning was still going well, but at secondary school it went wrong. She did more than she could, but it felt like she was missing out on everything. She felt rushed, and a failure. It wasn't about her mind, she was smart enough, but about the pressure from her parents to perform way beyond her capabilities, which had killed her. And she had known intuitively: I have to get out of here, away from my parental home, away from... well, of what? It was still hard to describe, and especially hard to accept that her childhood hadn't been what it should have been, to accept that she hadn't gotten what she needed to be herself, to develop herself into who she really was. The therapist she'd been with, had called it the burden of intimidation and manipulation, the burden of control. Margreet had recognized it, nodded vigorously as the therapist explained it, but she couldn't turn the tide, couldn't stand it she wasn't able to live the way she wanted to live. Wasn't that another problem? The problem that she didn't really know how she wanted to live, that she didn't know what life was? That she didn't know who she really was and what she really liked? It had upset her for a long time. She'd been torn between possibilities, but whatever she'd come up with, for and about herself, she couldn't figure it out. In the end she had come to only one conclusion: she wasn't able to see herself through her own eyes. She looked, as she always had done, through her parents' eyes, and felt that whatever came to her mind would be disapproved by them. How on earth was she supposed to get off this treadmill? It felt like a first, big step to leave home. She had scoured the internet for a job, applied for all kinds of things without success, until she discovered the advertisement from Pension Bloemenhof in a quiet area on the edge of a Limburg village. She'd sensed something that made her feel sure she had to be there, and immediately sent her application email, and there had been a conviction in her that she would be successful this time. She had no idea why, actually had thought it was quite bizarre, but her feeling turned out to be correct. It had been only a few hours before she got an answer back that she could come in for a trial run in November, asking if she was able to come a few days before to explore the guest house and get settled in. It was already the end of October, so that would be very soon, just about right away, she thought. Ha, nothing better than that! The sooner she could go, the better! And it was so ideal, she had already understood from the advertisement, she could live internally, on her own within the guest house. A place of your own, within safe walls. She didn't know how it was possible, but it already felt that way in advance, like a safe place of her own.
Healing from Hidden Abuse takes the reader through the six stages of recovery that are necessary for individuals to find important answers to the life chaos they have experienced.
TABLE OF CONTENTS: Part 1: Understanding Hidden Addictions. 1 What Are Hidden Addictions? 2 Addictions and Cravings. 3 Is There an Addictive Personality? 4 The Addictive Cycle. 5 Obsessions and Compulsions. Part 2: Virieties of Hidden Addictions. 6 Lifestyle Addictions. 7 Codepedency: Addiction to Helping. 8 Religious Addictions. 9 Addiction to Sex and Love. 10 Addiction to Adrenaline: Hurry Sickness. 11 Addictions to Food. Part III: Healing for Hidden Addictions. 12 Overcoming Your Hidden Addictions. 13 A Theology for Self-Control.