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This title is a celebration of the life of Nina Coltart, who had a career in medicine and psychoanalysis and was author of bestselling titles in psychotherapy The Baby and the Bathwater and How to Survive as a Psychotherapist. The book contains a large number of contributions by specialists in the field including Michael Brearley, Susan Budd and Anthony Molino. The book offers a long-overdue tribute to Nina Coltart (1927-1997), who was a leading figure in the Independent Group of the British Psychoanalytical Society and, indeed, one of the greatest psychoanalysts of the twentieth century. In addition to providing a comprehensive assessment of Coltart's life and work by patients, supervisees, friends, family members, and readers, the editors have compiled all of her hitherto unpublished or uncollected writings, making this book a capstone of her legacy to psychoanalysis.
MERE ANARCHY A new six-part epic covering thirty years of Star Trek™ history, concluding with an adventure that takes place after The Undiscovered Country and Generations! Book 6 : ITS HOUR COME ROUND Captain James T. Kirk is dead, lost during the launch of the U.S.S. Enterprise-B. His former shipmates are not the only ones who mourn his passing: Raya el-Mora and the people of Mestiko are stunned to learn that the man who has played such a pivotal role in their lives over the past three decades is now gone. But Kirk's passing comes as Mestiko is on the threshold of a new era, as they have come from near-destruction to comtemplating membership in the Federation. The surviving crew of the Starship Enterprise gather together as this strife-born world world one last time as its future hangs in the balance....
Psychotherapy is profoundly indebted to Carl Jung, who among others, discovered the mappings of soul psychology. Carl Jung and Soul Psychology is a fascinating exploration of the identity and unifying work of soul psychology. The editors have met a monumental challenge in enlisting the scope of wisdom represented in this unique book.
Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of prac­ticing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct com­plex skills, maximize productive practice, and remove common learning barriers. By complet­ing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the meth­ods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard key­board, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the sim­ple techniques he teaches: Define your target performance level: Fig­ure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcompo­nents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accu­rate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chain­saws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.
The author, a computer science professor diagnosed with terminal cancer, explores his life, the lessons that he has learned, how he has worked to achieve his childhood dreams, and the effect of his diagnosis on him and his family.
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.