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Heartfelt Advice offers readers an overview of basic Buddhist topics in small easily digestible bites that illuminate the main principles of Buddhist practice. Lama Dudjom Dorjee skillfully guides students through the vast array of considerations on the path, highlighting what is essential, as he presents practical ways to apply Buddhist wisdom to life in the modern world. Suitable for those seeking daily Buddhist inspiration, each of the book's ninety-five sections also works as a stand-alone unit. Newcomers to Buddhism will welcome the clarity of the presentation, and more seasoned students will find Heartfelt Advice to be a useful study companion.
The poems and teachings of a beloved Buddhist master, vividly presented so that readers feel they are listening to the precious and renowned teachings of His Holiness directly—and learning how to live with more joy and ease. His Holiness Jigme Phuntsok was a prominent teacher in the Nyingma tradition of Tibetan Buddhism. He was recognized as a tertön and renowned for his mastery of Dzokchen and his visionary activities, including the establishment of the nonsectarian Buddhist community of Larung Gar, one of the largest monastic settlements in the world and a vibrant Buddhist teaching center that has contributed enormously to the resurgence of Buddhism in Tibet and China. In memory of the thirteenth anniversary of Rinpoche’s passing, this book was compiled of his precious and renowned teachings. It includes stories of the lives of great masters, as well as teachings on the principle of cause and effect, keeping an open mind toward all religious traditions, spreading the Dharma and benefiting sentient beings, and mastering what to adopt and what to abandon. Readers will also learn about Tibetan culture, customs, and the many kinds of Tibetan tulkus. His Holiness Jigme Phuntsok’s heartfelt advice on how to improve interpersonal relationships enables us to live with more ease and joy. Five poems by Jigme Phuntsok in both Tibetan and English translation enrich the teachings with His Holiness’s poetic voice.
Describes a traditional Buddhist approach to suffering and how embracing the painful situation and using communication, negative habits, and challenging experiences leads to emotional growth and happiness.
This book is by a Tibetan lama who spent three decades in meditation retreat in Tibet and India and then 22 years teaching Buddhism in Europe. It contains teachings that he considered vital for treading the Buddhist path to liberation, especially for westerners, and that he gave again and again to his Western students. His advice on Buddhist practice is simple and yet profound; it extends from the basics all the way up to the highest teaching of Mahamudra. His words are imbued with an authority and authenticity that comes from having tested these teachings and practices in the fire of his own extraordinary meditative experience. There is no dogma or display of rote learning in this book - everything offered here is heartfelt advice coming from personal experience and constitutes essential fare for the practitioner. The outstanding characteristic of the book is its singular power to inspire the reader to dedicate themselves seriously to Buddhist practice. It will be helpful to newcomers to Buddhism who want a practical and authoritative introduction to its key themes. It will also be of great value to experienced practitioners who will find in it countless gems of advice to help them resolve remaining uncertainties about their Dharma practice. Also included in the book is a lengthy chapter that tells the fascinating tale of Gendun Rinpoche's life and practice in the monasteries and mountains of Tibet, his escape to India, his interactions with the 16th Karmapa, and his powerful impact on his numerous Western students.
Reprint of the original, first published in 1881.
There’s a secret to spiritual practice, and it’s surprisingly simple: learn to be present with attention. Do that, and the whole world becomes your teacher, you wake up to the sacredness of every aspect of existence, and compassion for others arises without even thinking about it. In Zen Heart, Bayda provides a wealth of practical advice for making difficult experiences a valued part of the path and for making mindfulness a daily habit.
A self-help book for sex workers.Sex work is ?easy money? Hardly. The adult industry is riddled with pitfalls and dangers. Erotic labor is often emotionally demanding, draining, and complex. It can be hard to know who to turn to for advice on keeping yourself safe and sane. Lola Davina, former stripper, dominatrix, porn actress and escort, provides the life skills you need to prosper, including: ? Cultivating friendships, community, and romance ? Mastering money? Debunking sex industry myths such as you have to be flawless, or clients hate to hear ?no? Avoiding trigger states, like loneliness, fatigue, boredom, anxiety and depression, that lead to bad decision-making and burnout? Surviving bad calls, shifts, and shoots ? and so much more?Thriving in sex work means having a healthy body, mind, heart, and bank account. No matter your job title or gender, whether you're independent or work for someone else, if you want to succeed in sex work, then this book is for you.
How to deal with painful emotions.
NATIONAL BESTSELLER • Soon to be a Hulu Original series • The internationally acclaimed author of Wild collects the best of The Rumpus's Dear Sugar advice columns plus never-before-published pieces. Rich with humor and insight—and absolute honesty—this "wise and compassionate" (New York Times Book Review) book is a balm for everything life throws our way. Life can be hard: your lover cheats on you; you lose a family member; you can’t pay the bills—and it can be great: you’ve had the hottest sex of your life; you get that plum job; you muster the courage to write your novel. Sugar—the once-anonymous online columnist at The Rumpus, now revealed as Cheryl Strayed, author of the bestselling memoir Wild—is the person thousands turn to for advice.
In the Buddhist tradition, love is not just a feeling but a way of being present with ourselves and others. This book offers practical advice on how to cultivate love, how to deepen it, and how to let it flower in our lives. We may feel great love for our partners, our children, and our friends, but how do we put that love into action so that others are nurtured by it? And what about loving ourselves? How can we develop greater self-acceptance and self-compassion? Meditation teacher Moh Hardin offers key insights and practices from the Buddhist tradition for deepening our relationships and finding true fulfillment in our lives. Topics include: • Simple Buddhist practices for awakening the heart • How and why to become your own best friend • Finding freedom from destructive patterns in relationships • Listening and speaking with love • Loving and letting go Hardin ultimately introduces the inspiring idea of becoming a "bodhisattva warrior," a person who commits to living open-heartedly and working to ease the suffering of the world. Written with unusual clarity, simplicity, and warmth, this little book contains a wealth of wisdom and guidance that could change your life.