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Your brain is who you are. Your habits, cravings, successes, or even heartbreaks, are a result of the way your brain works. Foggy brain, depression, the feeling of sadness, anger, or jealousy are consequences of too few or too many neurotransmitters taking the rollercoaster ride between the neurons. This book breaks down this mysterious organ into easy to follow chapters and shows how it works, what affects it, and how you can manipulate your reactions and feelings from the source. It takes you to the core of you and gives you understanding and practical advice that will change the neurochemical set up of your brain in a way you wish.
“A skilled science translator, Denworth makes decibels, teslas and brain plasticity understandable to all.”—Washington Post Lydia Denworth’s third son, Alex, was nearly two when he was identified with significant hearing loss that was likely to get worse. Denworth knew the importance of enrichment to the developing brain but had never contemplated the opposite: deprivation. How would a child’s brain grow outside the world of sound? How would he communicate? Would he learn to read and write? An acclaimed science journalist as well as a mother, Denworth made it her mission to find out, interviewing experts on language development, inventors of groundbreaking technology, Deaf leaders, and neuroscientists at the frontiers of brain plasticity research. I Can Hear You Whisper chronicles Denworth’s search for answers—and her new understanding of Deaf culture and the exquisite relationship between sound, language, and learning.
The book about a language your body speaks and how you can lean to understand it. By mutual discussion you can turn your body into a self-healing mode. I was a child who was more sick than healthy. Not allowed to do PE, carry school books, and more. I have learned to communicate with my body and I my body healed itself. I can teach you how to do that as well as how to unconditionally love your body.
This practical, personal prayer guide contains stories, teachings, and tips to help jumpstart the prayer journey of readers, whether they are new to prayer or lifelong prayer veterans. The author’s prayers took her halfway around the world to work with the destitute and poor in African countries as she became the answer to someone else’s prayers. Most books on prayer describe answers to the author’s personal prayers. This book not only does that but also shows how the author became the answer to other people’s prayers. Marilynn tells her story of how as an ordinary mom, she has moved from her own neighborhood to the inner city to genocide-torn Africa. She also tells of meeting two African presidents and becoming deeply involved with the poor in Sudan. But much more than her personal story, this book offers a multitude of practical helps for readers to jumpstart their own prayer journey with step-by-step instructions, training, and tips. Inspirational principles—such as “Double for Your Trouble,” which teaches that those who suffer pain and trouble are often doubly blessed by God—ground readers and equip them for prayer. And inspirational stories—such as “Pennies from Heaven,” which tells how the author found pennies everywhere only to discover that God was trying to tell her something—motivate readers to move forward in their own prayer journey. Finally, a twenty-page, eight-week Leaders Study Guide is included at the end of the book for those who want to share and teach this book’s methods to others.
"Raw and lovely, dark and light, heartbreaking and human." - Jennifer Niven, New York Times bestselling author of All the Bright Places Printz winner Nick Lake delivers an emotionally gut-wrenching love story told in reverse--starting with the post-break up apology letter--in this riveting, choices-of-the-heart summer romance. Cassie is writing a letter to the boy whose heart she broke. She's trying to explain why. Why she pushed him away. Why her father got so angry when he saw them together. Why she disappears some nights. Why she won't let herself remember what happened that long-ago night on the boardwalk. Why she fell apart so completely. Desperate for his forgiveness, she's telling the whole story of the summer she nearly lost herself. She's hoping that love-love for your family, love for that person who makes your heart beat faster, and love for yourself-can save both of them after all. Awards for There Will Be Lies A Boston Globe Best YA Book of 2015 A Texas TAYSHAS Pick
A user-friendly guide to ASMR—the stress-reducing, sleep-inducing, tingly sensation you have to try!— featuring step-by-step instructions on ASMR best practices for home and professional use alike. The calming feeling when someone gently brushes your hair. The deep comfort and connection you feel when a friend whispers in your ear. The tingly sensation experienced from the personal attention of a hairdresser, a clinician, or even watching and listening to Bob Ross… That feeling has a name! ASMR, or autonomous sensory meridian response (a deeply relaxing sensation with delightful head tingles that typically begin on the scalp and move down the spine) feels so good that some refer to it as a “brain-gasm.” ASMR videos on YouTube have millions of subscribers and billions of views. ASMR is truly everywhere—from ad campaigns to celebrities to millions of regular people looking for a moment of “ahhhh.” With Brain Tingles, it’s now possible to stimulate—and even share—those feel-good tingles every day, and in real life! ASMRUniversity.com founder Craig Richard, PhD, explains what ASMR is, why it happens, and how to trigger it at home. No special training or fancy equipment required! Inside, you’ll learn the most common auditory, visual, and tactile triggers and how to create person-to-person ASMR scenarios (from a mock eye exam to a pretend manicure) with a partner, client, or friend. The end result? That calming, tingly euphoria that can be used for comfort, relaxation, restfulness, or even to set the tone for sleep—on demand! With a textured cover you can rub, stroke, or scratch to use as a tactile trigger, Brain Tingles is the ultimate ASMR tool, inside and out.
A delirious collection of short stories from the Latin American master of micro-fiction. A delirious collection of short stories from the Latin American master of microfiction, César Aira–the author of at least eighty novels, most of them barely one hundred pages long–The Musical Brain & Other Stories comprises twenty tales about oddballs, freaks, and loonies. Aira, with his fuga hacia adelante or "flight forward" into the unknown, gives us imponderables to ponder and bizarre and seemingly out-of-context plot lines, as well as thoughtful and passionate takes on everyday reality. The title story, first published in the New Yorker, is the creme de la creme of this exhilarating collection.
In our default state, our brains constantly get in the way of effective communication. They are lazy, angry, immature, and distracted. They can make a difficult conversation impossible. But Andrew Newberg, M.D., and Mark Waldman have discovered a powerful strategy called Compassionate Communication that allows two brains to work together as one. Using brainscans as well as data collected from workshops given to MBA students at Loyola Marymount University, and clinical data from both couples in therapy and organizations helping caregivers cope with patient suffering, Newberg and Waldman have seen that Compassionate Communication can reposition a difficult conversation to lead to a satisfying conclusion. Whether you are negotiating with your boss or your spouse, the brain works the same way and responds to the same cues. The truth, though, is that you don't have to understand how Compassionate Communication works. You just have to do it. Some of the simple and effective takeaways in this book include: • Make sure you are relaxed; yawning several times before (not during) the meeting will do the trick • Never speak for more than 20-30 seconds at a time. After that they other person's window of attention closes. • Use positive speech; you will need at least three positives to overcome the effect of every negative used • Speak slowly; pause between words. This is critical, but really hard to do. • Respond to the other person; do not shift the conversation. • Remember that the brain can only hold onto about four ideas at one time Highly effective across a wide range of settings, Compassionate Communication is an excellent tool for conflict resolution but also for simply getting your point across or delivering difficult news.
From Pulitzer Prize-winning author of "The Effect of Gamma Rays on Man-in-the-Moon Marigolds" comes a biting, funny and revealing study of a group of middle-class matrons who meet for bridge, and are quickly drawn into more dramatic, and disturbing, matters. Comedy/Drama One Act 6 women: 6 total Interior
Cousins Gretchen, Emma, and Penelope are all dealing with what it means to be a Lovegrove. For Gretchen, it means she often feels like her head is going to explode. As a Whisperer, Gretchen constantly hears the whispers of other witches' spells. And while this does help her to know when one of her own spells is going wrong, the incessant buzzing and pain the whispers cause makes it difficult to use her gift. But when something evil begins to menace Mayfair, Gretchen must find a way to master her power. Along with her cousins, a madcap named Moira, and the icy yet irresistible Tobias Lawless, Gretchen faces deadly threats and unimaginable loss in the hopes of preventing the terrible Greymalkin Sisters from rising again. The second book in The Lovegrove Legacy trilogy, Whisper the Dead will leave readers spellbound.