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You deserve to look and feel amazing—discover how with this holistic diet program for improving your health, vitality, productivity and becoming the best version of yourself. “If you want to lose weight and boost your energy, try this diet.” —Woman Magazine At last, you can say good-bye to those sluggish mornings and dragging, dreary workdays. No longer will you be sidelined, lying on the couch at night in utter fatigue. Finally, you can get the knowledge and tools you need to make things better and enjoy the health and body you deserve. Inside, you will discover: • 7 energy commandments you’ll never find in a medical book • 3 everyday, energy-robbing foods • A 30-second at-home eye exam that reveals your “stress score” and 9 ways to ease stress • The #1 reason most people are sick, overweight, and tired—and how to fix it • A 9-question test that unveils whether you’re properly digesting your food • The most important (and surprising) food group for boosting energy and health • The biggest mistake people make when juicing and how to do it right • The energy reset that will bring you back to life in less than a week • And much more! Follow The All-Day Energy Diet to the letter, or choose your favorite energy pick-me-ups—either way, you’ll look and feel great in just 7 days’ time. Yuri knows, because he has experienced it in his own life and seen it happen with thousands of clients. It doesn’t matter whether you’re the unhealthiest, most lethargic person in the world or a super-healthy fitness buff. If you’re a human from planet Earth, this can work for you, too!
The runaway New York Times bestselling diet that sparked a health revolution is simpler and easier to follow than ever! The Engine 2 Diet has sold hundreds of thousands of copies and inspired a plant-based food revolution. Featuring endorsements from top medical experts and a food line in Whole Foods Market, Engine 2 is the most trusted name in plant-based eating. Now Esselstyn is presenting a powerful, accelerated new Engine 2 program that promises staggering results in record time. In just one week on The Engine 2 Seven-Day Rescue Diet, readers can expect to: Lose weight (up to 14 pounds) Lower total cholesterol (by 32 points on average) Drop LDL cholesterol (by 22 points on average) Lower triglycerides (by 75 points on average) Lower blood pressure by an average of 10/5 points. The Engine 2 Seven-Day Rescue Diet will bring the benefits of the Engine 2 program to a whole new audience of readers, by showing that all it takes is seven days to see incredible and motivating results! /DIV/DIV
Child molestation affects many individuals directly or indirectly across the globe. I Testify: Seven Days of Healing is a remarkable testament of one woman's journey to receive her healing, discovering her freedom and helping others to pursue that same journey. Ms. Zanderson bravely reveals her secret fight to overcome the horror of child sexual abuse that left her with the scars of low self-esteem, isolation, and suicidal thoughts. A judge finally allowed Ms. Zanderson the opportunity to come forth and share her brave and intriguing story with the world. Her 7-day testimony shocks many of those closest to her, but resonates with many who shared a similar struggle. Get ready to engage with a story that will allow you to witness the strength and perseverance of a woman trying to discover, define and maintain normalcy in her life. I Testify: Seven Days of Healing is a testament to Ms. Zanderson's freedom and voice of hope for those whose secrets have yet to be told.
The harrowing, heartbreaking story of Nick Yarris who spent twenty one years on Death Row for a crime he did not commit.
This is quick start guide to starting a healthy lifestyle and getting back those years that have been left behind. Health and wellness is within your grasp.