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Are you living toward a healthy retirement? Far too many people retire needing to take five to twenty medications a day for health conditions that could easily have been prevented. They retire to their recliner and don't take full advantage of the opportunities that retirement offers because they're dependent upon oxygen from the oxygen tank or because they're just too stiff and sore to get out and enjoy life. It doesn't have to be that way-in nature, when things are in balance, there is no disease! In Healthy Dad, Sick Dad, Dr. Glen N. Robison shares his personal journey with two very similar fathers who ended up in drastically different retirements. Determined to understand why, Dr. Robison studied his healthy father's lifestyle and emulated it for fifteen years, with dramatic improvements to his own health. Now, he shares the secrets of living toward a long, healthy life.  Start living today for your greatest asset-YOU-and look forward to a retirement you'll love.
Are you living toward a healthy retirement? Far too many people retire needing to take five to twenty medications a day for health conditions that could easily have been prevented. They retire to their recliner and don't take full advantage of the opportunities that retirement offers because they're dependent upon oxygen from the oxygen tank or because they're just too stiff and sore to get out and enjoy life. It doesn't have to be that way-in nature, when things are in balance, there is no disease! In Healthy Dad, Sick Dad, Dr. Glen N. Robison shares his personal journey with two very similar fathers who ended up in drastically different retirements. Determined to understand why, Dr. Robison studied his healthy father's lifestyle and emulated it for fifteen years, with dramatic improvements to his own health. Now, he shares the secrets of living toward a long, healthy life.  Start living today for your greatest asset-YOU-and look forward to a retirement you'll love.
It has been my journey to It It has been my journey to unravel my early entrenched medical thinking and to explore the myriad of alternative health approaches so as to create a master health plan. What you will learn: Four levels of consciousness leading to the one''s optimum potential. The seven Laws of nature. A deep understanding and actualization of the Health/Healing approach as opposed to a Symptom/Disease approach. A freshness of heart and an attitude that states,"I can heal!" Just as my father''s death was a gift to me, my resultant journey and understanding of true health is my gift to you.
Pete is both angry and sad when his father becomes sick and can no longer race and play with him, but his father explains that, while he will probably never have fast legs again, he can still teach Pete about running. Includes note to parents.
From the author of the New York Times Well Blog series, My Fat Dad Every story and every memory from my childhood is attached to food… Dawn Lerman spent her childhood constantly hungry. She craved good food as her father, 450 pounds at his heaviest, pursued endless fad diets, from Atkins to Pritikin to all sorts of freeze-dried, saccharin-laced concoctions, and insisted the family do the same—even though no one else was overweight. Dawn’s mother, on the other hand, could barely be bothered to eat a can of tuna over the sink. She was too busy ferrying her other daughter to acting auditions and scolding Dawn for cleaning the house (“Whom are you trying to impress?”). It was chaotic and lonely, but Dawn had someone she could turn to: her grandmother Beauty. Those days spent with Beauty, learning to cook, breathing in the scents of fresh dill or sharing the comfort of a warm pot of chicken soup, made it all bearable. Even after Dawn’s father took a prestigious ad job in New York City and moved the family away, Beauty would send a card from Chicago every week—with a recipe, a shopping list, and a twenty-dollar bill. She continued to cultivate Dawn’s love of wholesome food, and ultimately taught her how to make her own way in the world—one recipe at a time. In My Fat Dad, Dawn reflects on her colorful family and culinary-centric upbringing, and how food shaped her connection to her family, her Jewish heritage, and herself. Humorous and compassionate, this memoir is an ode to the incomparable satisfaction that comes with feeding the ones you love.
Most of us, at one time or another, have encountered tragedy.If you find yourself reading the description of this book, I assume this is the case for you and I'd like to say I'm truly sorry. To be honest, I really wish everything in this book were tales of fiction and that my experiences were all a dream. But the stories I courageously share, are my own truthful encounters with life as a caregiver.This book is an outline of my experiences while taking care of my dad, both physically and mentally, during his battle with cancer. It is a tool designed to help those in similar positions navigate coping, self-awareness, empathy, compassion, self-care, support, education, commitment, grief, love and embracing the day-to-day reality of caregiving. Although very cancer-specific, these words can provide encouragement to all those questioning whether or not to take on the role of caregiver. I did my best to write the book I was looking for when my journey began in early 2013. I don't have any 'top 10' pieces of advice to offer, and any advice I do give is solely based off what was found to work successfully for my dad. I'm not a doctor, and I don't have any professional medical training whatsoever. At the time this story began I was just a son doing everything possible for my best friend - I educated myself on the run. My dad was given a terminal diagnosis of nine months to a year to live. He ended up passing away two and a half years later, and although he fought hard for us, I want my dad's fight to be worth more. I want his struggles to give inspiration, and I want to see a shy, humble man's battle provide support and hope long after he's gone. I share these stories about a man with an incurable disease to demonstrate how myself and my loved ones were able to extend his life beyond what doctors ever expected. During my dad's final year, I used social media as a positive platform to share the daily struggles and absolute joys I was constantly faced with. The outpouring of love and support I received is what made me realize this book needed to be written.For obvious reasons, I hate the fact that this book has grounds to exist, but I will use it as a vehicle to share a journey that will hopefully help you with yours.*Description taken from Chapter One: To The Reader
For families with a seriously ill parent--advice on helping your children cope from two leading Harvard psychiatrists Based on a Massachusetts General Hospital program, Raising an Emotionally Healthy Child When a Parent is Sick covers how you can address children's concerns when a parent is seriously ill, how to determine how children with different temperaments are really feeling and how to draw them out, ways to ensure the child's financial and emotional security and reassure the child that he or she will be taken care of.
A practical guide for modern-day parenting geared towards stay-at-home dads, offering advice on everything from learning to cook and clean with children, to dealing with mental health and relationships and addressing male loneliness, with the easygoing perspective that dads can use their natural talents to parent any way that they choose. The Ultimate Stay-at-Home Dad manual takes the best advice and wisdom from a dads' group, and puts it into a format to help new stay-at-home fathers. Characterized by actionable and direct advice to fathers, the book takes on parenting from a father's point of view and encourages dads to use their natural talents to become a better parent. That advice is further bolstered by an additional 57 other dads who also give advice. All this advice is framed by the author's personal stories, which help the reader connect with the content and drives the advice home. This is a book that takes on day-to-day parenting, not just as a stay-at-home dad--working fathers could benefit from this book as much as at-home dads.
FUN AND EASY EXERCISES AND GAMES FOR DADS AND BABIES IN THEIR FIRST YEAR.