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Mysterious the sway of the masters of the night! Of what unsubjugated region of myself had they taken possession? Did they occupy the realm where dreams are born and bred? Had they seized the spot where the most contrary desires mingle - the one to kill and the one to love, the one to make suffer and the one to adore, the phantasms born of water and fire, blood and death, in a perpetual maelstrom like the one I had seen with my own eyes in the course of the night seances at the hands of the 'ngangas'? There must be a hidden relationship, I thought, a secret pact, between the 'ngangas' and myself. Nothing else could have explained the fascination I felt when I was among them. Since childhood I had always wanted to reach other cultural worlds - to get as far away as I could from my own roots. And now that I had done so, I had the feeling of having arrived in a familiar land. From the book
#1 NEW YORK TIMES BESTSELLER · INSTANT INTERNATIONAL BESTSELLER From Dr. Nicole LePera, creator of "the holistic psychologist"—the online phenomenon with more than two million Instagram followers—comes a revolutionary approach to healing that harnesses the power of the self to produce lasting change. As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to develop a united philosophy of mental, physical and spiritual wellness that equips people with the interdisciplinary tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she’d learned with others—and soon “The Holistic Psychologist” was born. Now, Dr. LePera is ready to share her much-requested protocol with the world. In How to Do the Work, she offers both a manifesto for SelfHealing as well as an essential guide to creating a more vibrant, authentic, and joyful life. Drawing on the latest research from a diversity of scientific fields and healing modalities, Dr. LePera helps us recognize how adverse experiences and trauma in childhood live with us, resulting in whole body dysfunction—activating harmful stress responses that keep us stuck engaging in patterns of codependency, emotional immaturity, and trauma bonds. Unless addressed, these self-sabotaging behaviors can quickly become cyclical, leaving people feeling unhappy, unfulfilled, and unwell. In How to Do the Work, Dr. LePera offers readers the support and tools that will allow them to break free from destructive behaviors to reclaim and recreate their lives. Nothing short of a paradigm shift, this is a celebration of empowerment that will forever change the way we approach mental wellness and self-care.
Discover practical, natural, on-the-go solutions for combating anxiety with this must-have guide. How can you begin holistically tackling your anxiety whenever the moment strikes? In The Anxiety Healer’s Guide licensed counselor and creator of the Instagram account @TheAnxietyHealer Alison Seponara brings her expertise and commitment to healing anxiety to the world. While the journey toward recovery might look different for everyone, this portable resource is full of concrete activities, tools, and techniques that have been scientifically proven to calm the sympathetic (fight-or-flight) nervous system and give sufferers a better sense of control over their minds and bodies. This comprehensive, easy-to-use guide includes everything you need to help holistically treat your anxiety and create your own anxiety-healing tool kit, including: -Body breakthroughs -Mind tricks to ease anxiety -Breathing techniques -Grounding strategies -Distraction ideas -Cognitive-behavioral actions -Natural remedies -Gut-health practices -Positive affirmations -On-the-go activities -And more! This is an essential read for anyone who’s tired of living with anxiety and looking for helpful solutions they can apply anytime, anywhere.
American Indian Youth Literature Award Winner: Best Middle Grade Book!Brian Young’s powerful debut novel tells of a seemingly ordinary Navajo boy who must save the life of a Water Monster—and comes to realize he’s a hero at heart. When Nathan goes to visit his grandma, Nali, at her mobile summer home on the Navajo reservation, he knows he’s in for a pretty uneventful summer, with no electricity or cell service. Still, he loves spending time with Nali and with his uncle Jet, though it’s clear when Jet arrives that he brings his problems with him. One night, while lost in the nearby desert, Nathan finds someone extraordinary: a Holy Being from the Navajo Creation Story—a Water Monster—in need of help. Now Nathan must summon all his courage to save his new friend. With the help of other Navajo Holy Beings, Nathan is determined to save the Water Monster, and to support Uncle Jet in healing from his own pain. The Heartdrum imprint centers a wide range of intertribal voices, visions, and stories while welcoming all young readers, with an emphasis on the present and future of Indian Country and on the strength of young Native heroes. In partnership with We Need Diverse Books.
Exposes the pretension and fraud that surrounds the faith healer business, revealing how alleged faith healers prey on the insecurities and vulnerabilities of the people they preach to.
The Healers... An authentic and inspirational book of hope and unlimited possibilities. As you journey into the lives of The Healers and their clients, you will gain a new perspective on generating health and happiness, and explore the depths of human potential. Real people. Real stories. Real results. Discover... Where does a "Healer" come from? Can healing happen in an instant? Does it work on animals? Is it safe? Is there anything I can do to help myself heal from physical, emotional, mental or spiritual traumas? Demystify 'the how' of the healing process; discover innovative self-healing techniques; perhaps even explore the healer within you, lingering just below your consciousness. The awakened healing spirit of a seven year-old child and the unexpected resurgence of spirit in a Wall Street Executive were destined to mesh their energies to give you access to perfect health and happiness. Your journey begins here!
As much as she honors other people's stories, in this memoir Diana Navarro adds to the mosaic of life stories that make up the human sojourn here on earth. Particularly because of her oddities and the way she uses them every day, and because of the resilience she was endowed with. She creatively deals with adversity and chronic pain via consciously choosing self-care. After reaching what she thought her breaking point, she experienced The Dark Night of the Soul. With this came her spiritual awakening that stripped her from whatever she thought was her identity. In this memoir she is not assuming you have a physical house, a car (or that you drive), a specific level of education, are married, have children, are able-bodied and have full use of all your senses, are female, male, of a certain age group, or religious. I am sharing with the universal you that breathes, needs to eat and sleep, requires shelter, feels and has the ability to think. As someone who rarely sees herself in popular non-fiction, self-help, inspirational, or motivational books, she wanted to ensure I speak to you whether you are an oddball or not. What you are about to read is a memoir about using the power of beauty as self-care to gain resilience. She also includes quotes to remind us how humans from all walks of life express themselves about sometimes inexplicable human experiences. She is sure most of the people in her life will be taken by surprise by what she is sharing. Born and raised in the South Bronx, She is a survivor of various physical and emotional traumas and violence. She spent so much time in emergency survival mode that the injuries turned into chronic and permanent damage and pain. In other words, she was declared permanently disabled in 2004. However she has survived and has much to share. Did what rescues others save her? No. Religion didn't save her. Being in New York City of the United States didn't save her. Higher Education didn't save her. Using her gender and sexuality didn't save her, nor did she know how to do that. Birthing children didn't save her and therefore she chose not to bear children. The right person or system to help her when she was molested, assaulted, experienced domestic violence, poverty or the woes of a being a women or ethnic minority didn't save her. Traditional relationships didn't save her. The Law of Attraction and magical thinking didn't save her. Logic and science didn't save me. No trendy self-improvement movement saved her. What saved her? Making the choice from the level of the soul and declaring her sovereignty. Resilience and the use of conventional and unconventional methods to keep her life-force going has saved her. She is a self-verified human. This did not happen suddenly. During the time she was in survival mode, she directed all her energy into trying to serve and heal the world. That is what she was conditioned to do and one of the biggest mistakes of her life. That also created an environment where she attracted people who were all too happy to take advantage of her naïve attempts to be a helper and healer. She learned healing and progress is not linear. Challenges will appear, seemingly out of nowhere, and this is when the inner strength, that is, resilience of the soul, must shine through. This is not an overnight success story. This is a "moment to moment I am alive, how do I thrive regardless of anything good or bad," she is experiencing. The care of you leads to the best version of you. Share her journey, philosophy and opportunity to declare your right to freedom despite adversities.
With clear, concise and immensely practical advice on how animals communicate, behave and self-medicate, The Animal Healer is ideal for anyone who wishes to understand more about animals, healing and themselves. When her horse 'Wow' was seriously injured, Elizabeth Whiter discovered her incredible talent for hands-on healing and also observed how Wow took steps to heal himself. Now with over 1,000 animals treated, Elizabeth shares her remarkable journey, knowledge and experience. She also explains many of the theories that inform her practice, including: • how to provide hands-on healing • sensing and aligning the energies • zoopharmacognosy – an emerging science that refers to the instinctive methods animals use to self-medicate • and how to feed your animals, providing delicious recipes that are healthy for both you and your pets. The Animal Healer shows how a remarkable experience has led to wisdom that anyone who cares about animals will find invaluable.
Heal Your Body is a fresh and easy step-by-step guide. Just look up your specific health challenge and you will find the probable cause for this health issue and the information you need to overcome it by creating a new thought pattern. Louise Hay, bestselling author, is an internationally known leader in the self-help field. Her key message: "If we are willing to do the mental work, almost anything can be healed." The author has a great deal of experience and firsthand information to share about healing—including how she cured herself after having been diagnosed with cancer. Hundreds of thousands of people from all over the world have read Heal Your Body and have found it to be an indispensable reference. Here are some typical comments: “I love this book. I carry it around in my purse,refer to it constantly, and share it with my friends.” “HEAL YOUR BODY seems divinely inspired.” “Thank you for writing HEAL YOUR BODY. It changed my ideas about diseases. As I am a doctor, it also changed the way I look at people.”
Can one girl heal the suffering of humanity?