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The definitive book on self-healing and true health. This easy to understand book gets right to the point and tells you literally how to turn your life around and never get sick again. No doctors, no pills. You do this at home for almost nothing. Step by Step. See the inspirational video at healyourself101.com
This New York Timesbestseller has sold over 50 million copies worldwide, including over 200,000 copies in Australia. Louise's key message in this powerful work is- oIf we are willing to do the mental work, almost anything can be healed.o Louise explains how limiting beliefs and ideas are often the cause of illness, and how you can change your thinkingaand improve the quality of your life! Packed with powerful information - you'll love this gem of a book! This special edition, released to mark Hay House's 30th anniversary,contains 16 pages of photographs.
The story of Jordan Rubin's recovery from incurable illness is one of the most dramatic natural healing stories ever told. In Patient Heal Thsyelf, Jordan, a doctor of naturopathic medicine and founder of Garden of Life, the fastest-growing nutritional supplement company in America, teaches readers how to take control of their own health and unlockk the body's healing potential. Jordan shows you how by following the Maker's Diet, the body will be given the nutritional tools it needs to overcome virtually any health challenge.
Rejection is an inevitable part of life. Benjamin Franklin should have said that the only things sure in life are death, taxes, and rejection. But while rejection hurts, it is a good sign that you put yourself out there. It is better to put yourself out there and take risks in life, than live a tiny little rejection-proof box. Fear of rejection is a natural part of the human experience. But it can also limit you. You can never be truly rejection-proof, unless you completely shelter yourself and avoid living life. However, you can actually make yourself rejection-proof in the sense that you no longer fear rejection. Without fear holding you back, you can actually achieve your dreams. You will no longer hold yourself back out of fear. Use this book to change how you view rejection. Instead of viewing rejection as a horrible event that you must avoid, you can view it as a learning experience and a normal part of life. You can remove the fear from rejection so that it no longer holds you back. The pain of rejection is not as bad as the regret of never taking a chance. You cannot just sit back and let your dreams die because you are too scared to try to make them come true. Rejection may happen and it may hurt, but that is no reason to let your dreams die. Begin to rejection-proof yourself by overcoming your fear. Begin to be more positive about rejection. Learn and grow from it. Make your dreams happen. This book is your guide to becoming as rejection-proof as possible in a world where rejection is a fact of life.
Unhappy with your face? Your body is trying to tell you something. Every line, wrinkle, spot, mole and crease means something. They did NOT just randomly show up on your face. Every part of your face is connected to an organ or body part. If that body part is not functioning properly, it will show up on your face. No amount of cream will change that. If you want to improve your face, you must improve your health. And lucky for you- your face tells you exactly what's wrong with you. Forget plastic surgery- you can do it yourself. After this event, you will never look at people the same way again. You will instantly be able to tell what issues they have. And they will wonder why you now look 20 years younger !
"George W. Burns examines the healing value of using metaphors in therapy and provides 101 inspirational story ideas that therapists can adapt to share with clients for effecting change. He explains how to tell stories that engage the client, how to make them metaphoric, and where to find sources for such tales. Burns also shows readers how to build stories from personal experiences or their own imagination to use in session, making this thoughtful book an especially creative therapeutic tool."--BOOK JACKET.
We’ve been led to believe that when we get sick, it’s our genetics. Or it’s just bad luck—and doctors alone hold the keys to optimal health. For years, Lissa Rankin, M.D., believed the same. But when her own health started to suffer, and she turned to Western medical treatments, she found that they not only failed to help; they made her worse. So she decided to take matters into her own hands. Through her research, Dr. Rankin discovered that the health care she had been taught to practice was missing something crucial: a recognition of the body’s innate ability to self-repair and an appreciation for how we can control these self-healing mechanisms with the power of the mind. In an attempt to better understand this phenomenon, she explored peer-reviewed medical literature and found evidence that the medical establishment had been proving that the body can heal itself for over 50 years. Using extraordinary cases of spontaneous healing, Dr. Rankin shows how thoughts, feelings, and beliefs can alter the body’s physiology. She lays out the scientific data proving that loneliness, pessimism, depression, fear, and anxiety damage the body, while intimate relationships, gratitude, meditation, sex, and authentic self-expression flip on the body’s self-healing processes. In the final section of the book, you’ll be introduced to a radical new wellness model based on Dr. Rankin’s scientific findings. Her unique six-step program will help you uncover where things might be out of whack in your life—spiritually, creatively, environmentally, nutritionally, and in your professional and personal relationships—so that you can create a customized treatment plan aimed at bolstering these health-promoting pieces of your life. You’ll learn how to listen to your body’s "whispers" before they turn to life-threatening "screams" that can be prevented with proper self-care, and you’ll learn how to trust your inner guidance when making decisions about your health and your life. By the time you finish Mind Over Medicine, you’ll have made your own Diagnosis, written your own Prescription, and created a clear action plan designed to help you make your body ripe for miracles.
Inspirational stories of 101 individuals who miraclulously recovered from chronic illnesses, such as cancer, diabetes, heart disease, severe depression, lupus, arthritis, and paralysis.
In her second compilation of published writing, Brianna Wiest explores pursuing purpose over passion, embracing negative thinking, seeing the wisdom in daily routine, and becoming aware of the cognitive biases that are creating the way you see your life. This book contains never before seen pieces as well as some of Brianna's most popular essays, all of which just might leave you thinking: this idea changed my life.