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It’s time to face recovery; head-on. Learn life-long techniques to apply, treat and recuperate your body through Kinesiology Tape. Our informative e-book serves as a high-impact course, containing everything from understanding kinesiology to providing details on applying for various ailments and training recovery. Beyond muscular ailments, the Kinesiology application offers a new preface for psychological well-being, including mental and emotional problems. Our eBook details in-depth observations to fully understand Kinesiology therapy for yourself. Learn more about this revolutionary, unrestricted treatment for yourself whether you're a runner, a therapist or looking to master this product for yourself; our books for you. Put yourself in the expert's shoes; throughout the contents of this eBook, we’re giving you 150 in-depth videos and 155 images for an exclusive price. Read anywhere, anytime for unbelievable value.
It’s time to face recovery; head-on. Learn life-long techniques to apply, treat and recuperate your body through Kinesiology Tape. Our informative e-book serves as a high-impact course, containing everything from understanding kinesiology to providing details on applying for various ailments and training recovery. Beyond muscular ailments, the Kinesiology application offers a new preface for psychological well-being, including mental and emotional problems. Our eBook details in-depth observations to fully understand Kinesiology therapy for yourself. Learn more about this revolutionary, unrestricted treatment for yourself whether you're a runner, a therapist or looking to master this product for yourself; our books for you. Put yourself in the expert's shoes; throughout the contents of this eBook, we’re giving you 41 in-depth videos and 42 images for an exclusive price. Read anywhere, anytime for unbelievable value.
It’s time to face recovery; head-on. Learn life-long techniques to apply, treat and recuperate your body through Kinesiology Tape. Our informative e-book serves as a high-impact course, containing everything from understanding kinesiology to providing details on applying for various ailments and training recovery. Beyond muscular ailments, the Kinesiology application offers a new preface for psychological well-being, including mental and emotional problems. Our eBook details in-depth observations to fully understand Kinesiology therapy for yourself. Learn more about this revolutionary, unrestricted treatment for yourself whether you're a runner, a therapist or looking to master this product for yourself; our books for you. Put yourself in the expert's shoes; throughout the contents of this eBook, we’re giving you 75 in-depth videos and 75 images for an exclusive price. Read anywhere, anytime for unbelievable value.
Originally published by Viking Penguin, 2014.
Heal Your Body is a fresh and easy step-by-step guide. Just look up your specific health challenge and you will find the probable cause for this health issue and the information you need to overcome it by creating a new thought pattern. Louise Hay, bestselling author, is an internationally known leader in the self-help field. Her key message: "If we are willing to do the mental work, almost anything can be healed." The author has a great deal of experience and firsthand information to share about healing—including how she cured herself after having been diagnosed with cancer. Hundreds of thousands of people from all over the world have read Heal Your Body and have found it to be an indispensable reference. Here are some typical comments: “I love this book. I carry it around in my purse,refer to it constantly, and share it with my friends.” “HEAL YOUR BODY seems divinely inspired.” “Thank you for writing HEAL YOUR BODY. It changed my ideas about diseases. As I am a doctor, it also changed the way I look at people.”
Originally published in 1993 by Nataraj as A Passion to Heal, this popular companion and guide to deep inner healing is now revised and updated for a new generation of readers as My Big Book of Healing. Many people are dealing with addiction and abuse issues. Others suffer from physical ailments. Some are recovering from the emotional fallout of growing up in a dysfunctional family. My Big Book of Healing provides one-stop shopping for anyone in search of emotional and physical health. Renowned author and spiritual teacher Echo Bodine shows readers how they can heal from eighteen illnesses, addictions, and "distractions," including:  the debilitating power of secrets  chemical dependencies  excessive weightloss or weight gain  stress and depression  fear and resentment  loss and grieving After exploring these common personal issues, Bodine offers concrete, easy-to-understand guidance on where and how to find the deep inner healing necessary to overcome these issues. She takes readers through such healing solutions as 12-Step groups to Lifework clinics to therapy and good medical help.
Presents evidence from medical journals that beliefs, thoughts, and feelings can cure the body and shows readers how to apply this knowledge in their own lives. -- provided by publisher.
Inflammation is the body’s natural response to injury or illness, but long-term inflammation can silently turn on us, becoming a danger to our health. This guide explains how chronic inflammation damages cells and can lead to asthma, cancer, diabetes, heart disease, rheumatoid arthritis, and even Alzheimer’s disease. Fortunately, there are natural solutions to keep chronic inflammation in check. Our food choices can make a crucial difference. Learn how to design an anti-inflammatory diet based on health-protective plant-based foods with high concentrations of phytochemicals and other essential inflammation-fighting nutrients. Then enjoy a few delicious, easy-to-prepare recipes that reveal how to incorporate a wide variety of these power-packed foods into everyday dishes.
“An essential book for our times, full of wisdom, compassion and sound advice. Every patient needs a copy of this gem.” –Katherine May, author of Wintering and Enchantment A gentle, expert guide to the secrets of recovery, showing why we need it and how to do it better For many of us, time spent in recovery—from a broken leg, a virus, chronic illness, or the crisis of depression or anxiety—can feel like an unwelcome obstacle on the road to health. Modern medicine too often assumes that once doctors have prescribed a course of treatment, healing takes care of itself. But recovery isn’t something that “just happens.” It is an act that we engage in and that has the potential to transform our lives, if only we can find ways to learn its rhythms and invest our time, energy, and participation. Drawing on thirty years of medicine, and on insights from practitioners, psychologists, and writers across history, physician Gavin Francis delivers a profound, practical, and deeply hopeful guide to recovery. Rejecting the idea that healing is passive, Recovery offers tools and wisdom for convalescence, and shows how tending to our bodies, environments, and perspectives can help us move through the landscape of illness—and come out the other side whole.
The chapter defines Introduction, Recovery, significance of recovery, recovery enhancement techniques for athletes, WBC, recovery assessment techniques, factors affecting recovery, recovery assessment scales, performance, components of sports performance, basic sports performance variables, performance measurement in athletes, order of assessment of performance, performance assessment tools and sports injuries,. The chapter also presents statement of the problem, significance and objectives of the study. It formulates Hypotheses. Finally, the operational definitions are presented. 1.0.0 INTRODUCTION Sport is an integral part of life for most people on this planet, therefore majority of people are involved in the field of sport without any doubt. Introgression to any field of sport gives you a new perspective to have more supervision on the performance as well as output of athletes. Nowadays, the vital role of recovery and restoration of athletes in various sport teams have been proved and on the other hand, due to consecutive matches and sequential sports events, the expectations of coaches to achieve immediate upshot are increased which could be effected on athlete’s results as well as their recovery level.