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Build more compassionate, accepting, and loving relationships with acceptance and commitment therapy (ACT). Let’s face it: Picture-perfect storybook romances don’t exist in real life. Couples fight. Feelings of love wax and wane through the years. And the stress and tedium of everyday life and work can often drive a wedge between even the most devoted couples. So, how can you reignite passion and intimacy in your relationship, cultivate greater understanding and compassion between yourself and your partner, and bring the joy back to your love life? In this fully revised and updated edition of ACT with Love, therapist and world-renowned ACT expert Russ Harris shows how developing psychological flexibility—the ability to be in the present moment with openness, awareness, and focus, and to take effective action in line with one's values—can help you and your partner strengthen and deepen your relationship. Also included is new information on attachment theory, powerful mindfulness and self-compassion techniques, and assertiveness and boundary-setting skills. ACT with Love will show you how to: Let go of conflict, open up, and live fully in the present Use mindfulness to increase intimacy, connection, and understanding Resolve painful conflicts and reconcile long-standing differences Act on your values to build a rich and meaningful relationship If you’re looking to increase feelings of intimacy, love, and connection with your partner, this book has everything you need to get started—together.
"This book attempts to touch briefly on all aspects of the story of Griswoldville, as village (in peace and war) and as battlefield (in both Stoneman's Raid and Sherman's March). Since there would have been no Griswoldville without Samuel Griswold, it seemed fitting to begin and end the story with him. The account of his life, enterprises, and village form a thread that runs throughout the narrative. Nonetheless, that thread occasionally disappears as it interweaves with descriptions of those momentous events of the war's last year that were to alter forever Griswold and all his creations. Illustrated with nearly one hundred photographs, drawings, and maps, this is the definitive study of Griswoldville."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved
Vols. for 1970-71 includes manufacturers catalogs.
Comprehensive directory of databases as well as services "involved in the production and distribution of information in electronic form." There is a detailed subject index and function/service classification as well as name, keyword, and geographical location indexes.