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Food journal will allow you to track your meals and your favorite foods. Do you love food? Do you like to try different types of food? Food Journal is just what you need. Specially designed for foodies, it is very simple to use and will help you track you're food eating habits. Features: Food Journal allows you to easily record and keep track of: your food intake through the day: breakfast, lunch, dinner and snacks. your favorite foods. Keep track of the type of food you love eating your cravings. your mood and how it reflects on the food you like eating Keep track on what you eat the most It is 6 x 9 in and provides enough space to jot down everything needed. Studies show keeping a food journal to monitor your eating habits is one of the best ways to stay motivated and consistent and enjoying life to the fullest. Cute, simple, intuitive and portable - give it a try and see the results! Motivational Notebook, Notebook, Blank Notebook, Inspirational Notebook, Humor Notebook, Unlined Notebook, Journal Notebook, notebook pad, meal planner, planner, meal journal, journal, exercise journal, diet planner for weight loss, food journal, meal journal, food notebook
Miguel Barclay's new recipe book, GREEN ONE POUND MEALS, is available for pre-order now! Over 80 super-simple and tasty recipes that will save you both time and money. Here is delicious food for less. So much more than cheap dinner ideas - here are meals that cost under £1 but look and taste a million dollars! Recipes for the whole family without breaking the bank, including lots of favourite and familiar storecupboard ingredients. Instagram chef sensation Miguel Barclay is taking the world by storm with his delicious meals that cost less than £1 per person. 'I've always loved cooking but I'm not a fan of needlessly over-complicated recipes that waste time and money. So I've created my own style of cooking: simple ingredients, straightforward recipes and mouthwatering meals, all on a budget. Now you can eat the food you love - from meatball marinara to chicken katsu curry, lamb moussaka to aubergine dal - all for under £1 per person.' Miguel's easy-to-follow, ready-in-minutes recipes are for a single serving, and can all be cooked for under £1 per person - just multiply them up for more servings. 'As you would expect from such a relaxed style of cooking, the book is laid out in a similarly laidback manner. There are no chapters or themes. Just flick through the pages and cook whichever dish you fancy. But, as a nod to my Instagram roots and to help you identify types of dish, I have labelled each recipe with hashtags, so if you want to find veggie food, just look out for the veggie hashtags. One Pound Meals are designed to use a core group of ingredients, and this is the key to eliminating waste. Just start with one recipe, and depending on what you have left over, choose your next recipe accordingly. I want you to bounce around the book on a sort of never-ending random journey as you use up those leftover ingredients. It also means you can plan a week's worth of meals in one go and shop more efficiently.' With savvy supermarket shopping swaps and time-saving tips, One Pound Meals makes cooking quicker, easier and tastier, and with less waste. One Pound Meals includes: * Lasagne * Crab mac & cheese * Chicken katsu curry * Pork chop in a mustard & leek sauce * Spaghetti carbonara * Mushroom risotto * Quiche lorraine * Aubergine dal & chapati * Scotch Egg * Ultimate £1 burger * Ham & mushroom pizza * Pancake stack
Join Margaret Feinberg, one of America's most beloved teachers and writers, as she sets out on a remarkable journey to unearth God's perspective on food. What you discover will forever change the way you read the Bible--and approach every meal. This groundbreaking book provides a culinary exploration of Scripture. You'll descend 400 feet below ground into the frosty white caverns of a salt mine, fish on the Sea of Galilee, bake fresh matzo at Yale University, ferry to a remote island in Croatia to harvest olives, spend time with a Texas butcher known as "the meat apostle," and wander a California farm with one of the world's premier fig farmers. With each stop, Margaret asks, "How do you read these Scriptures, not as theologians, but in light of what you do every day?" Taste and See teaches us that: As we break bread, we find the satisfaction of our deepest hungers in the community our souls crave As we share our lives, we taste and see God's fruitfulness When we're tempted to lose heart--and we all will be--we find courage in listening to and participating in stories of God's rescuing ways In the midst of a busy life, we can all create space to taste and see God's goodness Taste and See is a delicious read that includes dozens of recipes for those who, like Margaret, believe some of life's richest moments are spent savoring a meal with those you love. See you around the table! Praise for Taste and See: "Margaret Feinberg's appetite for the feast of His grace makes you hunger for more of a fulfilling life. Read and taste the richest food for the soul!" --Ann Voskamp, bestselling author of WayMaker and One Thousand Gifts "Margaret is a storyteller who never ceases to see the beauty of the world around us. If you love God, good food, and life around the table, this book will take you on an unforgettable culinary journey through the Bible." --Jennie Allen, bestselling author of Get Out of Your Head and founder of IF:Gathering
#1 New York Times bestselling author of Women Food and God “A life-changing book.”—Oprah In this moving and intimate book, Geneen Roth, bestselling author of Feeding the Hungry Heart and Breaking Free from Compulsive Eating, shows how dieting and emotional eating often become a substitute for intimacy. Drawing on her own painful personal experiences, as well as the candid stories of those she has helped in her seminars, Roth examines the crucial issues that surround emotional eating: need for control, dependency on melodrama, desire for what is forbidden, and the belief that one wrong move can mean catastrophe. She shows why many people overeat in an attempt to satisfy their emotional hunger, and why weight loss frequently just uncovers a new set of problems. But her welcome message is that change is possible. This book will help readers break destructive, self-perpetuating patterns and learn to satisfy all the hungers—physical and emotional—that make us human.
NATIONAL BESTSELLER Mary Berg--winner of MasterChef Canada and star of Mary's Kitchen Crush--shares her most delicious, stress-free recipes, grand enough for special celebrations and easy enough for a regular Tuesday night. Everyone knows that a good party always ends up in the kitchen, whether you're grabbing a drink, tasting a dish, or just chatting with the host and other guests. That's because the kitchen is the heart of every home, big or small. But sometimes entertaining (even casually) can feel daunting or overwhelming, with all the planning, shopping, cooking, and clean up. Enter Mary Berg . . . In her first book, TV star and home cook Mary Berg is here to banish any anxiety about preparing food for the people you love. All of Mary's recipes are meant to be laid down on a table that is groaning under the weight of delicious food and relaxed elbows. Kitchen Party is filled with Mary's family-style favorites for brunches, dinners, and special occasions--along with some of her famous baked goods and desserts, of course. You'll find over 100 simple, straightforward and mouthwateringly-good recipes for dishes like Blueberry Cheesecake French Toast Bake with Apple Cinnamon Syrup; Ricotta, Roasted Grapes and Hazelnut Tartines; Flank Steak with Horseradish Cream; and Slablova (aka Pavlova for a Crowd). And with Mary's tips and suggested menu pairings for multiple occasions, from Mother's Day Brunch to a Low-Key Bridal Shower, you'll never find yourself short of ideas. Whether you're cooking for a big crowd of friends or hosting a romantic dinner for two, Mary is here to guide you using the warmth and cooking skills that have already made her a beloved voice of encouragement for all types of home cooks.
A journalist traces her 2009 immersion into the national food system to explore how working-class Americans can afford to eat as they should, describing how she worked as a farm laborer, Wal-Mart grocery clerk, and Applebee's expediter while living within the means of each job.
An exploration of the fast food industry in the United States, from its roots to its long-term consequences.
Boost your energy, manage stress, build muscle, lose fat, and improve your performance. The best-selling nutrition guide is now better than ever! Nancy Clark’s Sports Nutrition Guidebook will help you make the right choices in cafes, convenience stores, drive-throughs, and your own kitchen. Whether you’re preparing for competition or simply eating for an active lifestyle, let this leading sports nutritionist show you how to get maximum benefit from the foods you choose and the meals you make. You’ll learn what to eat before and during exercise and events, how to refuel for optimal recovery, and how to put into use Clark’s family-friendly recipes and meal plans. You’ll find the latest research and recommendations on supplements, energy drinks, organic foods, fluid intake, popular diets, carbohydrate and protein intake, training, competition, fat reduction, and muscle gain. Whether you’re seeking advice on getting energized for exercise or improving your health and performance, Nancy Clark’s Sports Nutrition Guidebook has the answers you can trust.
Working to nourish their bodies through lengthy Lenten fasts, the monks of Neudeck ob der Au outside of Munich are credited with developing the rich-and-malty doppelbock style of beer. Packed with carbohydrates, calories and vitamins, this unfiltered "liquid bread" is said to have sustained the monks from Ash Wednesday to Easter, and more than 300 years later, the monastic history and quality of this beer style is well-known throughout the world. Writer and semi-professional beer drinker J. Wilson embarked on a 46-day beer-and-water fast to test the legend of doppelbock's origins, church connections, and nutritional value, as well as his own will power - and live to tell the tale.
Reveals the secrets of successful, lifelong weight loss in a program designed to promote safe and effective weight control, accompanied by recipes and menu plans, success stories, and self-tests to help readers meet their goals.