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Eat your heart out, Dr. Phil. Though written some 2,000 years ago, this slim volume of stunningly simple, incalculably wise advice remains the best self-help manual ever published.
The Good Life Handbook is a rendering of Enchiridion in plain English. It is a concise summary of the teachings of Epictetus, as transcribed and later summarized by his student Flavius Arrian. The Handbook is a guide to the good life. It answers the question, "How can we be good and live free and happy, no matter what else is happening around us?" Ancient Stoics lived in a time of turmoil under difficult conditions. So, the solutions they found to living free were tested under very stringent conditions. For example, the author of this Handbook was a lame slave who made himself free and happy later in life by following the principles set out in this book. Now The Stoic Gym offers The Good Life Handbook by Dr Chuck Chakrapani to interested readers in this handy pocket edition. Please get your copy in your favorite online bookstore.
This new translation presents two works, one by Epictetus and the other by Cebes, two ancient Greek philosophers of the Imperial period, in new translations of clear, straightforward English. In this book, readers will learn how to sustain emotional harmony and a ‘good flow of life’ whatever fortune may hold in store for them. This modern English translation of the complete Handbook is supported by and includes: * the first thorough commentary since that of Simplicius, 1500 years ago * a detailed introduction * extensive glossary * index of key terms * chapter-by-chapter discussion of themes * helpful tables that clarify Stoic ethical doctrines as a glance. Accompanying the Handbook is the Tablet of Cebes, a curious and engaging text. In complete contrast, yet complementing the Handbook’s more conventional philosophical presentation, the Tablet shows progress to philosophical wisdom as a journey through a landscape inhabited by personifications of happiness, fortune, the virtues and vices.
THE MANUAL FOR LIVING is the first and best primer for living the best possible life -- as helpful in the twenty-first century as it was in the first. Epictetus's teachings rank among the greatest wisdom texts of human civilization. Epictetus taught that philosophy is a way of life and not just a theoretical discipline. To Epictetus, all external events are beyond our control; we should accept calmly and dispassionately whatever happens. However, individuals are responsible for their own actions, which they can examine and control through rigorous self-discipline. By putting into practice the ninety-three wise instructions that make up The Art of Living, readers learn to successfully meet the challenges of everyday life.
No writings of Epictetus himself are really known. His discourses were transcribed and compiled by his pupil Arrian (author of the Anabasis Alexandri). The main work is The Discourses, four books of which have been preserved (out of an original eight). Arrian also compiled a popular digest, entitled the Enchiridion, or Handbook. In a preface to the Discourses, addressed to Lucius Gellius, Arrian states that "whatever I heard him say I used to write down, word for word, as best I could, endeavouring to preserve it as a memorial, for my own future use, of his way of thinking and the frankness of his speech."
'Epictetus Handbook is the best extant account of ancient Stoicism, and it still ranks as one of the most useful self-help manuals in today’s world. Through relatable contemporary applications and accessible explanations, Dr. Ferraiolo guides the reader reliably through all of the sayings in the Handbook to bring out their core meaning, which can be obscured by references to ancient social customs, events and philosophers.' Lou Matz, Professor of Philosophy, University of the Pacific In Slave and Sage William Ferraiolo distills and reanimates the original spirit of Epictetus’ Enchiridion for a 21st century audience, and shows how the lessons Epictetus offered are more relevant than ever to modern life. Much like the original stoics, Ferraiolo's work prides itself on a combination of erudition and accessibility, to teach and counsel every reader. "This little gem of philosophical insight will help you dig down into the best wisdom of the ancient Stoic philosopher, Epictetus, and see how it can apply powerfully in our lives today. Highly recommended." Tom Morris, author of The Stoic Art of Living
From the Introduction: "Stoic philosophy, of which Epictetus (c. a.d. 50-130) is a representative, began as a recognizable movement around 300 b.c. Its founder was Zeno of Cytium (not to be confused with Zeno of Elea, who discovered the famous paradoxes). He was born in Cyprus about 336 b.c., but all of his philosophical activity took place in Athens. For more than 500 years Stoicism was one of the most influential and fruitful philosophical movements in the Graeco-Roman world. The works of the earlier Stoics survive only in fragmentary quotations from other authors, but from the Renaissance until well into the nineteenth century, Stoic ethical thought was one of the most important ancient influences on European ethics, particularly because of the descriptions of it by Cicero, through surviving works by the Stoics Seneca, Marcus Aurelius, and also Epictetus--and also because of the effect that it had had in antiquity, and continued to have into the nineteenth century, on Christian ethical views. Nowadays an undergraduate or graduate student learning about ancient philosophy in a university course may well hear only about Plato and Aristotle, along perhaps with the presocratics; but in the history of Western thought and education this situation is somewhat atypical, and in most periods a comparable student would have learned as much or more about Stoicism, as well as two other major ancient philosophical movements, Epicureanism and Scepticism. In spite of this lack of explicit acquaintance with Stoic philosophers and their works, however, most students will recognize in Epictetus various ideas that are familiar through their effects on other thinkers, notably Spinoza, in our intellectual tradition."
The complete surviving works of Epictetus, the most influential Stoic philosopher from antiquity. “Some things are up to us and some are not.” Epictetus was born into slavery around the year 50 CE, and, upon being granted his freedom, he set himself up as a philosophy teacher. After being expelled from Rome, he spent the rest of his life living and teaching in Greece. He is now considered the most important exponent of Stoicism, and his surviving work comprises a series of impassioned discourses, delivered live and recorded by his student Arrian, and the Handbook, Arrian’s own take on the heart of Epictetus’s teaching. In Discourses, Epictetus argues that happiness depends on knowing what is in our power to affect and what is not. Our internal states and our responses to events are up to us, but the events themselves are assigned to us by the benevolent deity, and we should treat them—along with our bodies, possessions, and families—as matters of indifference, simply making the best use of them we can. Together, the Discourses and Handbook constitute a practical guide to moral self-improvement, as Epictetus explains the work and exercises aspirants need to do to enrich and deepen their lives. Edited and translated by renowned scholar Robin Waterfield, this book collects the complete works of Epictetus, bringing to modern readers his insights on how to cope with death, exile, the people around us, the whims of the emperor, fear, illness, and much more. CUSTOMER NOTE: THE HARDCOVER IS FOR LIBRARIES AND HAS NO JACKET.
'About things that are within our power and those that are not.' Epictetus's Discourses have been the most widely read and influential of all writings of Stoic philosophy, from antiquity onwards. They set out the core ethical principles of Stoicism in a form designed to help people put them into practice and to use them as a basis for leading a good human life. Epictetus was a teacher, and a freed slave, whose discourses have a vivid informality, animated by anecdotes and dialogue. Forceful, direct, and challenging, their central message is that the basis of happiness is up to us, and that we all have the capacity, through sustained reflection and hard work, of achieving this goal. They still speak eloquently to modern readers seeking meaning in their own lives. This is the only complete modern translation of the Discourses, together with the Handbook or manual of key themes, and surviving fragments. Robin Hard's accurate and accessible translation is accompanied by Christopher Gill's full introduction and comprehensive notes. ABOUT THE SERIES: For over 100 years Oxford World's Classics has made available the widest range of literature from around the globe. Each affordable volume reflects Oxford's commitment to scholarship, providing the most accurate text plus a wealth of other valuable features, including expert introductions by leading authorities, helpful notes to clarify the text, up-to-date bibliographies for further study, and much more.
From the team that brought you The Obstacle Is the Way and Ego Is the Enemy, a daily devotional of Stoic meditations—an instant Wall Street Journal and USA Today Bestseller. Why have history's greatest minds—from George Washington to Frederick the Great to Ralph Waldo Emerson, along with today's top performers from Super Bowl-winning football coaches to CEOs and celebrities—embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers 366 days of Stoic insights and exercises, featuring all-new translations from the Emperor Marcus Aurelius, the playwright Seneca, or slave-turned-philosopher Epictetus, as well as lesser-known luminaries like Zeno, Cleanthes, and Musonius Rufus. Every day of the year you'll find one of their pithy, powerful quotations, as well as historical anecdotes, provocative commentary, and a helpful glossary of Greek terms. By following these teachings over the course of a year (and, indeed, for years to come) you'll find the serenity, self-knowledge, and resilience you need to live well.