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Fully updated new edition! Whether you’re planning a long touring holiday in your own car, or hiring a car locally on a business trip or holiday, The Essential Guide to Driving in Europe will give you all the information you require. Whatever your destination in Europe, you’ll find everything you need to prepare for your trip and to cope with the unfamiliar. There are sections on dealing with everything from winter driving, to towing a caravan, from travelling with pets, to taking a classic car overseas. And – should the worst happen – there’s also clear guidance on what to do in the case of a breakdown or accident. With chapters covering Western Europe (including France), Southern Europe, Northern Europe, and Central & Eastern Europe – 50 individual countries – all the information is based on extensive local research, and includes comprehensive details of speed limits, drink/driving rules, motorway tolls, mountain passes, and other local regulations. Extensive illustrations help you recognize and understand unfamiliar signs, whilst more than 25 port maps guide you safely to terminals in the UK and on the Continent.
It is estimated that there are over 100,000 people suffering from M.E. in Britain today. Although not a new disease, M.E. (also known as 'yuppie flu') is at last being recognised and taken seriously. M.E. is short for MYALGIC ENCEPHALOMYSELITIS, a term which relates to the parts of the body affected: MYALGIC, the muscles; ENCEPHALO, the brain; and MYSELITIS, the nerves. Until recently, many people suffering from M.E. had great difficulty in finding a diagnosis and a way of dealing effectively with their chronic fatigue. This comprehensive guide provides much-needed information about the disease. It describes the symptoms of M.E., what triggers it and who can get it and also discusses additional problems such as sleep disorders, depression, pain in the joints and difficulties with the eyes, ears and balance. A well-researched, comprehensive guide, LIVING WITH M.E. is THE book to buy for any M.E. sufferer who wants information not speculation.