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Wing Chun, it is the most famous and dynamic style of Wushu in the world. Its distinctive features are the simplicity and economy of movements, softness, and flexibility, as well as the effectiveness of defenses and the power of attacks. The main purpose of this branch of Chinese martial arts is the fastest achievement of victory in battle with the minimum effort and energy. The book offered to readers is devoted to an overview of the Wing Chun Kuen techniques, which became widespread in schools of Guangdong province. The book contains a large number of illustrations detailing the features of the techniques of the style and will be useful for everybody who studies the martial arts. Contents: Introduction Chapter 1. The Origin and Development of Wing Chun Kuen Chapter 2. The philosophical aspects of Wing Chun Kuen Chapter 3. Stances and movements Chapter 4. The strikes technique Punches Elbow strikes Kicks Chapter 5. Defense Techniques Blocking by hands Blocking by legs Chapter 6. Methods of attack Methods of the first group Methods of the second group Techniques of the combination attack Chapter 7. Methods of Defense and Counterattack Defending against single punches Defending against series of strikes Chapter 8. Special Exercises Chi Sao - Sticky Hands - Dang Chi Sau - Shuang Chi Sau - Shuang Chi Sau with attacks Lop Sau - Grabbing Hands Chapter 9. Forms The opening form Sup Yee Sik - The twelve forms Siu Nim Tao - “The Form of a Small Idea” Chum Kiu - "Seeking the bridge" Biu Jee - “Darting fingers” Chapter 10. Wooden Dummy Form Conclusion
This book explores the social history of southern Chinese martial arts and their contemporary importance to local identity and narratives of resistance. Hong Kong's Bruce Lee ushered the Chinese martial arts onto an international stage in the 1970s. Lee's teacher, Ip Man, master of Wing Chun Kung Fu, has recently emerged as a highly visible symbol of southern Chinese identity and pride. Benjamin N. Judkins and Jon Nielson examine the emergence of Wing Chun to reveal how this body of social practices developed and why individuals continue to turn to the martial arts as they navigate the challenges of a rapidly evolving environment. After surveying the development of hand combat traditions in Guangdong Province from roughly the start of the nineteenth century until 1949, the authors turn to Wing Chun, noting its development, the changing social attitudes towards this practice over time, and its ultimate emergence as a global art form.
Master the many styles of Wing Chun Kung Fu with this expert martial arts guide. With the fame of Bruce Lee, the conditions in Hong Kong, and the hard work and effort of many of his classmates, the Wing Chun of the late master Yip Man became one of the most well-known and popular Chinese martial arts in the world. Although this gave Wing Chun international recognition, it also led to a lot of misconceptions. Due to a lack of authentic information, many mistakenly came to assume that the renowned Yip Man was the sole inheritor of the style and that his Wing Chun was the lone version of the art. In fact, there are several different and distinct systems of Wing Chun. Unfortunately, over the years most of these systems have remained unseen or unreported to all but a few--until now. Profusely illustrated with over 300 historical photographs, Complete Wing Chun: The Definitive Guide to Wing Chun's History and Traditions presents seldom seen information on a dozen branches of the Wing Chun art. It offers the reader side-by-side comparison of these arts by outlining each system in terms of Wing Chun history, principles, basics, and training methods: Yip Man Wing Chun Yuen Kay-San Wing Chun Kuen Gu Lao Wing Chun Kuen Nanyang Wing Chun Kuen Pan Nam Wing Chun Kuen Pao Fa Lien Wing Chun Kuen Hung Suen Wing Chun Kuen and more!
This meticulously researched and eminently readable study considers the economic, political, and religious factors that led Shaolin monks to disregard the Buddhist prohibition against violence and instead create fighting techniques that by the 21st century have spread throughout the world.
Looks at southern Chinese martial arts traditions and how they have become important to local identity and narratives of resistance. This book explores the social history of southern Chinese martial arts and their contemporary importance to local identity and narratives of resistance. Hong Kong’s Bruce Lee ushered the Chinese martial arts onto an international stage in the 1970s. Lee’s teacher, Ip Man, master of Wing Chun Kung Fu, has recently emerged as a highly visible symbol of southern Chinese identity and pride. Benjamin N. Judkins and Jon Nielson examine the emergence of Wing Chun to reveal how this body of social practices developed and why individuals continue to turn to the martial arts as they navigate the challenges of a rapidly evolving environment. After surveying the development of hand combat traditions in Guangdong Province from roughly the start of the nineteenth century until 1949, the authors turn to Wing Chun, noting its development, the changing social attitudes towards this practice over time, and its ultimate emergence as a global art form.
Lord Hideyoshi, the regent of Japan at the time, took the first step toward the control of firearms. It was a very small step, and it was not taken simply to protect feudal lords from being shot at by peasants but to get all weapons out of the hands of civilians. He said nothing about arms control. Instead, he announced that he was going to build a statue of Buddha that would make all existing statues look like midgets. It would be so enormous (the figure was about twice the scale of the Statue of Liberty), that many tons of iron would be needed just for the braces and bolts. Still more was required to erect the accompanying temple, which was to cover a piece of ground something over an eighth of a mile square. All farmers, ji-samurai, and monks were invited to contribute their swords and guns to the cause. They were, in fact, required to. -- from publisher description.
White Eyebrow Kung Fu (Bak Mei) is a close quarter method of Chinese boxing. Known for it's explosive power and effective techniques It is one of the treasured kung fu systems of Southern China.
In What a Body Can Do, Ben Spatz develops, for the first time, a rigorous theory of embodied technique as knowledge. He argues that viewing technique as both training and research has much to offer current debates over the role of practice in the university, including the debates around "practice as research." Drawing on critical perspectives from the sociology of knowledge, phenomenology, dance studies, enactive cognition, and other areas, Spatz argues that technique is a major area of historical and ongoing research in physical culture, performing arts, and everyday life.
In the months leading up to his death, Bruce Lee was working on this definitive study of the Chinese martial arts--collectively known as Kung Fu or Gung Fu. This book has now been edited and is published here for the first time in its entirety. Bruce Lee totally revolutionized the practice of martial arts and brought them into the modern world--by promoting the idea that students have the right to pick and choose those techniques and training regimens which suit their own personal needs and fighting styles. He developed a new style of his own called Jeet Kune Do--combining many elements from different masters and different traditions. This was considered heretical at the time within martial arts circles, where one was expected to study with only a single master--and Lee was the first martial artist to attempt this. Today he is revered as the "father" of martial arts practice around the world--including Mixed Martial Arts. In addition to presenting the fundamental techniques, mindset and training methods of traditional Chinese martial arts, this martial art treatise explores such esoteric topics as Taoism and Zen as applied to Gung Fu, Eastern and Western fitness regimens and self-defense techniques. Also included is a Gung Fu "scrapbook" of Bruce Lee's own personal anecdotes regarding the history and traditions of the martial arts of China. After Lee's death, his manuscript was completed and edited by martial arts expert John Little in cooperation with the Bruce Lee Estate. This book features an introduction by his wife, Linda Lee Cadwell and a foreword from his close friend and student, Taky Kimura. This Bruce Lee Book is part of the Bruce Lee Library which also features: Bruce Lee: Striking Thoughts Bruce Lee: The Celebrated Life of the Golden Dragon Bruce Lee: Artist of Life Bruce Lee: Letters of the Dragon Bruce Lee: The Art of Expressing the Human Body Bruce Lee: Jeet Kune Do
Wing Chun Kuen it is a classic style of Chinese wushu that gained a great celebrity throughout the world. Its distinctive features are easiness and economy of movements, softness and compliance and also effectiveness of defenses and power of attacks. The main aim of this direction of Chinese martial arts is a most fast victory in combat with the least expense of forces and energy. The offered book is devoted to the survey of Wing Chun Kuen basic technique and forms practiced Foshanese schools of the Chinese continental Wing Chun Kung Fu. The book contains large number of illustration and will be useful for everybody, who studies the martial arts. Contents: Introduction Chapter 1. Stances and movements Chapter 2. The blows technique - Blows by hand - Elbow strokes - Kicks Chapter 3. Defense technique - Blocking by Hands - Blocking by Legs Chapter 4. Forms - Siu Nim Tao- “Little idea form” - Chum Kiu – “Bridges Building” - Biu Jee – “Striking fingers” Conclusion