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“To grow up strong and confident, girls need connection with kind, competent adults, yet all too often they push that support away. For every parent, teacher, or mentor who has ever wondered, ‘How do I get through to her?’ Lindsay Sealey has given us a wealth of answers in her book Growing Strong Girls.” -Haley Kilpatrick Founder, Girl TalkTM, and bestselling author of The Drama Years Girls today face an astounding degree of pressure to grow up fast. They yearn to connect, but sometimes this yearning turns into negative, even destructive behavioral patterns such as gossiping, being passive aggressive or mean, becoming screen-addicted, or disengaging from school. It's heartbreaking to watch even the most confident little girls disconnect and lose their sparkle as they hit the preteen years. In Growing Strong Girls, Lindsay Sealey reveals the tremendous power of connection to activate self-awareness, inner strength, and confidence in girls. It all starts with a nurturing and secure connection between you and her. In this book you'll discover: Why she should avoid frenemies and create a circle of friends How to set healthy boundaries and practise assertive self expression The truth about social media and screens Social emotional learning strategies and lifelong learning habits you can implement at home More than 250 conversation starters, stories, tips, and activities to cultivate connection
Today's culture offers broadening opportunities for women; yet it still pressures them to fit long-standing stereotypes. McMinn challenges parents, teachers, churches, and civic communities to create a social environment that nurtures strong, confident girls. Combining careful research with personal experience, McMinn takes a thoughtful look at gender differences and patterns limiting women's full participation in society. She discusses what it means to raise strong daughters made in the image of God and covers the various aspects of strength--confidence, interdependence, voice, and self-image.
“Mackoff’s strategies for enhancing girls’ self-esteem and creating equal opportunity are clear, practical, and most important, achievable.”—Peggy Orenstein, author of School Girls: Young Women, Self-Esteem, and the Confidence Gap “IS THAT YOUR DAUGHTER? ISN’T SHE PRETTY?” Like parents of girls everywhere, psychologist Barbara Mackoff often heard her young daughter Hannah dismissed with those words. So often that she started to reply: “And she’s smart too.” Hoping to counter the culture that she feared would stereotype her daughter and diminish her confidence, Dr. Mackoff spent three years searching for strategies to nurture Hannah’s growing sense of self. The result is Growing a Girl. Offering hundreds of specific suggestions and tools for fostering a daughter’s independence and individuality, Growing a Girl encourages parents to act now by exploring seven practical paths. Based on clinical research and Dr. Mackoff’s highly acclaimed Growing a Girl workshop, this extraordinary book offers parents the skills to shatter stereotypes that can stunt a daughter’s growth while giving her the tools to nourish her strength, spirit, and capacity to care. YOU WILL DISCOVER: • How gender stereotyping starts at birth—and how you can prevent it • Why she can wear a velvet dress to the ballet and still climb to the treetops • What to do about Barbie dolls and traditional fairy tales—without spoiling your daughter’s fun • How to discover and honor her feelings • How to counteract our culture’s emphasis on physical beauty • How to bring home heroines—in books, magazines, movies, and in her community • How to recognize and strengthen your daughter’s learning style—and build on her natural interesting science and math • And more.
Steve Biddulph’s Raising Boys was a global phenomenon. The first book in a generation to look at boys’ specific needs, parents loved its clarity and warm insights into their sons’ inner world. But today, things have changed. It’s girls that are in trouble.
An activist in the Girls Movement provides a unique resource that's chock-full of information to help girls develop their interests and skills and discover what they love.
Mayim Bialik, Jeopardy! host and star of The Big Bang Theory, puts her Ph.D. to work as she talks to teens about the science of growing up and getting ahead. A must-have book for all teenage girls. Growing up as a girl in today’s world is no easy task. Juggling family, friends, romantic relationships, social interests and school…sometimes it feels like you might need to be a superhero to get through it all! But really, all you need is little information. Want to know why your stomach does a flip-flop when you run into your crush in the hallway? Or how the food you put in your body now will affect you in the future? What about the best ways to stop freaking out about your next math test? Using scientific facts, personal anecdotes, and wisdom gained from the world around us, Mayim Bialik, the star of The Big Bang Theory, shares what she has learned from her life and her many years studying neuroscience to tell you how you grow from a girl to a woman biologically, psychologically and sociologically. And as an added bonus, Girling Up is chock-full of charts, graphs and illustrations -- all designed in a soft gray to set them apart from the main text and make them easy to find and read. Want to be strong? Want to be smart? Want to be spectacular? You can! Start by reading this book. Praise for Girling Up: "Bialik is encouraging without being preachy . . . many teens will be drawn to this engaging and useful book." --Booklist "Ultimately, the author stresses that 'Girling Up' does not end with adulthood—it is a lifelong journey. Thanks to Bialik, readers have a road map to make this trip memorable." --School Library Journal "Written in conversational style . . . the tone remains understanding, supportive, and respectful of the reader’s individuality throughout the text." --VOYA
How to help—and how not to hinder—your teenage daughter’s healthy development as she prepares to step into her own circle of power. Today’s teen girls face pressures such as an increase in mental health concerns, mounting demands to be both beautiful and successful, and addiction to social media and the approval of others, all of which can result in a damaging decline in personal satisfaction and self-esteem. Rooted, Resilient, and Ready explores how today's teen girl assembles her identity through the interweaving of genetics, family, and friends, and the masks she may feel she needs to wear to be accepted, such as the super girl, the invisible girl, or the cool girl. The book counters the negative cultural messages and potential for disordered eating that affect a teen's body image and guides parents through Lindsay Sealey's three-part approach to a happier, healthier teen: food, fitness, fun. Balancing research with practical advice and interviews, Sealey encourages parents to nurture the process of their teen’s development and guide their teen girls even though they may often feel out of step with them. Journeying with teen girls from lost and let-down to fierce and fearless, Rooted, Resilient, and Ready gives parents the tools to prepare their daughters to step into their power and potential, choosing progress over perfection, security over uncertainty, happiness over self-pity, and authenticity over conformity.
A Joyful Life Starts on the Inside Hi, I’m Cambria! For years, I struggled with my self-image and how to make my dual pursuits of faith and fitness fit together. Maybe you can relate. Everything changed one day when I decided I was tired of looking in the mirror and started looking solely toward God. What He showed me is that true strength—physical, emotional, and spiritual—starts from the inside out. When you’re staying connected to God, you’ll find that eating well and exercising regularly will be so much easier. Your faith, food choices, and fitness will all just naturally flow together as part of your healthy and whole life. I want to share what I’ve learned with you, motivate you, and encourage you with delicious recipes to nourish your body, creative workouts to keep you moving, and wisdom from God’s Word to inspire and shape you into the woman He’s creating you to be. Let’s grow strong from the inside out!
This bestselling, essential illustrated guidebook for adolescent girls is a trusty friend that can help girls feel confident about this new phase of their lives. What is my period exactly? Do I need to see a doctor? What does it feel like to wear a pad? What if I get my period at school? Karen Gravelle and her fifteen-year-old niece, Jennifer Gravelle, have written a down-to-earth and practical book that answers any questions you might have about your period, from what it is and what it feels like, to how to choose pads and tampons, to how to talk to your parents about it. The Period Book will help guide you through all the physical, emotional, and social changes that come with your period, as well as related issues like dealing with pimples, mood swings, and new expectations from friends and family. Debbie Palen's funny and sympathetic cartoons ease the confusion and exasperation you might feel, and celebrate the new sense of power and maturity that your period can bring.
Provides advice for Christian parents on the true meaning of femininity, how to cope with the challenges involved in raising girls, and how to bring up their daughters to be happy, healthy, and God-fearing.